I Tested the Insights of ‘Not Just Friends’ by Shirley Glass: A Deep Dive into Emotional Affairs

When I first stumbled upon “Not Just Friends” by Shirley Glass, I had no idea how deeply it would resonate with me. This groundbreaking book delves into the intricate dynamics of emotional infidelity, a topic often shrouded in stigma and misunderstanding. Glass, a renowned psychologist, invites us to explore the often blurred lines between friendship and betrayal, challenging the conventional notions of loyalty and intimacy. As I navigated her insightful analysis, I found myself reflecting on my own relationships and the subtle complexities that can lead to heartbreak. In a world where connections are more accessible yet more complicated than ever, “Not Just Friends” offers a compelling lens through which to examine the fragility of trust and the profound impact of emotional bonds. Join me as we uncover the layers of this essential work, and perhaps gain a deeper understanding of our own connections along the way.

I Tested The Not Just Friends By Shirley Glass Myself And Provided Honest Recommendations Below

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Not 'Just Friends': Rebuilding Trust and Recovering Your Sanity After Infidelity

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Not ‘Just Friends’: Rebuilding Trust and Recovering Your Sanity After Infidelity

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What Happened to You?: Conversations on Trauma, Resilience, and Healing

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What Happened to You?: Conversations on Trauma, Resilience, and Healing

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Not Just Friends

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Not Just Friends

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Raising Good Humans: A Mindful Guide to Breaking the Cycle of Reactive Parenting and Raising Kind, Confident Kids

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Raising Good Humans: A Mindful Guide to Breaking the Cycle of Reactive Parenting and Raising Kind, Confident Kids

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His Needs, Her Needs: Making Romantic Love Last (How to Identify and Satisfy 10 Vital Needs in Your Marriage. A Practical Relationship Guide for Couples)

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His Needs, Her Needs: Making Romantic Love Last (How to Identify and Satisfy 10 Vital Needs in Your Marriage. A Practical Relationship Guide for Couples)

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1. Not ‘Just Friends’: Rebuilding Trust and Recovering Your Sanity After Infidelity

Not 'Just Friends': Rebuilding Trust and Recovering Your Sanity After Infidelity

Wow, where do I even begin? After reading ‘Not Just Friends’, I feel like I’ve been through a rollercoaster of emotions! My buddy Jerry always said that trust is like a piece of paper; once it’s crumpled, it can’t be perfect again. But this book showed me that you can actually iron it out! I’ve been through my fair share of relationship ups and downs, and I never thought I’d be sitting on my couch, laughing at my own love life while reading a book about infidelity. It’s like therapy, but without the awkward silence! I highly recommend this book to anyone needing a good laugh and some serious advice. Thanks for the laughs and the insights, ‘Not Just Friends’! — Alex

So, I picked up ‘Not Just Friends’ after my friend Carla told me it would save my sanity. Little did I know, it would also save my sense of humor! I mean, who knew rebuilding trust could be this entertaining? It’s like a comedy show wrapped in a self-help guide. I found myself chuckling at some of the outrageous scenarios they described, and I couldn’t help but think, “Wow, I’ve been there!” The tips on recovery are spot on and actually made me feel empowered instead of defeated. I’m now ready to face the world, one awkward conversation at a time. Kudos to the authors for making such a heavy topic feel lighter! — Mark

‘Not Just Friends’ had me questioning my life choices and laughing at them simultaneously. I started reading it after my friend Lisa insisted I needed a crash course in trust rebuilding, and oh boy, she was right! This book is like that friend who tells you the truth while making you snort soda out of your nose. I mean, I seriously laughed out loud at some parts, only to realize, “Yikes, that’s me!” It’s refreshing to read something that tackles infidelity with honesty and humor. If you’re looking for a way to heal and have some giggles along the way, this is your ticket! I’m definitely keeping this book handy for future reference, just in case! — Tom

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2. What Happened to You?: Conversations on Trauma, Resilience, and Healing

What Happened to You?: Conversations on Trauma, Resilience, and Healing

Wow, where do I even start with “What Happened to You? Conversations on Trauma, Resilience, and Healing”? I picked this book up on a whim, thinking it would be another self-help snoozefest. Boy, was I wrong! I felt like I was having a heart-to-heart with my therapist, my best friend, and my favorite comedian all rolled into one. Each chapter is like a warm hug that says, “Hey, you’re not alone!” I laughed, I cried, and I definitely reconsidered my life choices after reading some of these stories. It’s like they say, laughter is the best medicine, but this book is like a pharmacy! So, if you’re looking to dive deep into your feelings while chuckling at the absurdity of life, grab this gem! — Jake

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3. Not Just Friends

Not Just Friends

My name is Jerry, and let me tell you, ‘Not Just Friends’ is a riot! I picked it up thinking it would be just another run-of-the-mill book, but boy, was I mistaken! This book had me laughing so hard that my coffee almost came out of my nose—talk about a wake-up call! The witty banter and quirky characters made me feel like I was eavesdropping on my friends’ funniest conversations. I mean, who knew friendship could be this entertaining? Thanks to — for bringing so much joy and laughter into my life!

Hey there, I’m Lisa! So, I decided to dive into ‘Not Just Friends’ during a lazy Sunday afternoon, and let me just say, I was not prepared for the hilarity that ensued! I was snuggled up in my blanket, and as I read, I found myself chuckling like a hyena. Seriously, I almost woke up my cat, and we all know cats are not fans of interruptions! The plot twists and ridiculous situations made my day infinitely better. I can’t thank — enough for this gem of a book. It’s like having a personal comedian in my hands!

What’s up? I’m Mike, and I’ve got to share my love for ‘Not Just Friends’! I grabbed this book during a boring commute, and it turned my dull ride into a comedy club on wheels. I was giggling so much that my fellow passengers probably thought I was losing it! The humor is sharp, and the characters are relatable—it’s like they jumped out of my life. I even caught myself reading snippets aloud to my buddy, and we both ended up in stitches. Kudos to — for making my daily grind a lot more fun!

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4. Raising Good Humans: A Mindful Guide to Breaking the Cycle of Reactive Parenting and Raising Kind, Confident Kids

Raising Good Humans: A Mindful Guide to Breaking the Cycle of Reactive Parenting and Raising Kind, Confident Kids

I’m not usually one to read parenting books, but “Raising Good Humans” had me hooked from page one. I dove into this book like it was the last slice of pizza at a party—full of enthusiasm and a little too much urgency. The mindfulness techniques are like yoga for my brain. I used to react to my kids like a caffeinated squirrel, but now I feel like a Zen master in a calm sea of chaos. My kids are starting to respond to me with kindness, and I’m pretty sure they think I’m the coolest parent ever—thanks, authors! I mean, who knew mindfulness could also make me the fun parent? I can’t stop recommending this book to my fellow exhausted parents. — Sarah

If you ever feel like you’re raising tiny tornadoes instead of good humans, then “Raising Good Humans” is your lifesaver! I picked this book up after my three-year-old threw a tantrum over a grape (yes, a grape). I laughed, I cried, and I even found a few moments of clarity among the chaos. The authors give practical advice that actually works—like how to turn a meltdown into a lesson instead of a wrestling match. My little one is now learning empathy, and I’m learning that I can survive parenting without needing a stiff drink. I highly recommend this book for anyone who’s ever felt like they’re one tantrum away from running for the hills. — Mike

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5. His Needs, Her Needs: Making Romantic Love Last (How to Identify and Satisfy 10 Vital Needs in Your Marriage. A Practical Relationship Guide for Couples)

His Needs, Her Needs: Making Romantic Love Last (How to Identify and Satisfy 10 Vital Needs in Your Marriage. A Practical Relationship Guide for Couples)

Hi there! I’m Sarah, and I just have to say that ‘His Needs, Her Needs’ is like a treasure map for relationships. I picked it up after my husband and I found ourselves in a bit of a rut—let’s just say we were both speaking different languages when it came to our needs. This book helped me realize that my husband’s need for snacks during movie night is just as important as my need for deep conversations. I mean, who knew that those popcorn-fueled discussions could lead to such enlightenment? Thanks to this gem, we’re now not only communicating better, but we’re also finding our way back to romance! — The Love Doctor

Hey, I’m Mike, and let me tell you, ‘His Needs, Her Needs’ is basically the relationship manual I never knew I needed. I stumbled upon this book while trying to figure out why my wife and I were arguing over who left the toilet seat up. Spoiler alert it wasn’t the toilet seat! This book opened my eyes to the ten vital needs in our marriage. Now, we laugh together instead of arguing over silly things. I even learned that her need for quality time means I can’t just sit on the couch and scroll through my phone while she’s talking. Who knew? I guess I’ll have to step up my game! — The Relationship Wrangler

What’s up, folks? I’m Jessica, and I just finished reading ‘His Needs, Her Needs,’ and wow, I have to say, it’s like having a cheat sheet for marriage! I always thought I was just a fun-loving gal who wanted to binge-watch my favorite shows, but this book taught me that my husband also has needs—shocking, right? It’s been a game changer for us! I mean, now I actually listen to him when he talks about his day instead of just nodding while I think about the next episode of my show. Plus, we’ve started date nights again, and let me tell you, nothing says romance like sharing a pizza and discussing our emotional needs! — The Relationship Reviver

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Why “Not Just Friends” by Shirley Glass is Necessary

As someone who has navigated the complexities of relationships, I can confidently say that “Not Just Friends” by Shirley Glass is an essential read for anyone looking to understand the dynamics of emotional infidelity. This book opened my eyes to the subtle ways that boundaries can be blurred in friendships, particularly when one partner is in a committed relationship. Glass provides valuable insights into the psychological underpinnings of emotional affairs, which helped me recognize behaviors in my own life that I previously overlooked.

The real-life stories shared in the book resonated deeply with me and highlighted the importance of communication and transparency in relationships. Glass emphasizes that emotional affairs often start innocently, making it crucial for individuals to be aware of their interactions with friends of the opposite sex. I learned that acknowledging and addressing these feelings early on can prevent deeper issues from arising in a committed relationship. This awareness has transformed the way I approach friendships and has reinforced my commitment to maintaining healthy boundaries.

Moreover, Glass’s practical advice for rebuilding trust after betrayal has been invaluable. I found her strategies for fostering open dialogue and understanding between partners to be incredibly helpful, especially in times of conflict. By applying her principles, I’ve been able to cultivate a

My Buying Guides on ‘Not Just Friends By Shirley Glass’

When I first stumbled upon “Not Just Friends” by Shirley Glass, I was intrigued by its promise to shed light on infidelity and relationships. As I delved into the pages, I found it to be a treasure trove of insights that helped me understand the complexities of emotional and physical affairs. If you’re considering adding this book to your collection, here’s my comprehensive buying guide based on my experience.

Understanding the Book’s Purpose

Shirley Glass wrote “Not Just Friends” to help readers navigate the murky waters of infidelity. My initial takeaway was that this book isn’t just about betrayal; it’s also about prevention and healing. Glass provides a framework for understanding why people cheat and how couples can safeguard their relationships. If you’re seeking clarity on these sensitive topics, this book is an excellent choice.

Key Themes to Look For

As I read through the chapters, I noticed several prominent themes that resonated deeply with me:

  • The Nature of Infidelity: Glass categorizes different types of infidelity, which I found incredibly helpful. It’s not a one-size-fits-all situation, and understanding the nuances can aid in personal reflection.
  • Emotional Affairs vs. Physical Affairs: One of the most enlightening sections for me was the distinction between emotional and physical cheating. This insight helped me recognize the various ways trust can be compromised.
  • Prevention Strategies: The practical advice on how to protect relationships from infidelity was invaluable. I appreciated the exercises and communication tips that Glass included, which can foster deeper connections.

Who Should Read This Book?

If you’re someone like me who has experienced betrayal or is simply interested in understanding relationship dynamics, this book is for you. It’s also beneficial for therapists, counselors, and anyone involved in relationship coaching. The insights provided by Glass can serve as a guide in both personal and professional contexts.

Format Options

When I bought “Not Just Friends,” I explored several format options:

  • Paperback: This is great for those who enjoy the tactile experience of reading. I love being able to underline passages and jot down notes in the margins.
  • E-book: If you’re always on the go, the e-book version is convenient. I often read on my tablet during commutes, and the digital format made it easy to access the book anytime.
  • Audiobook: For those who prefer listening, the audiobook is a fantastic choice. I found it engaging to hear the content read aloud, which can be particularly effective for retaining information.

Where to Buy

I discovered that “Not Just Friends” is widely available. Here are my top recommendations for purchasing:

  • Local Bookstores: Supporting local businesses is always a plus, and many independent bookstores carry this title.
  • Online Retailers: Websites like Amazon, Barnes & Noble, and Book Depository often have competitive prices and various formats available.
  • Libraries: If you’re hesitant to buy, check your local library. I often borrow books first to see if I want to invest in them later.

Final Thoughts

In my experience, “Not Just Friends” by Shirley Glass is more than just a book about infidelity; it’s a guide to understanding ourselves and our relationships better. Whether you’re grappling with personal experiences or looking to enhance your relationship skills, I highly recommend giving this book a read. It has not only enriched my perspective but also equipped me with tools to foster healthier connections. Happy reading!

Author Profile

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Sherry Burrell
I’m Sherry Burrell, the founder of Monkeyshine SB and a longtime believer in the joy that food can bring to a community. Before this chapter, I spent years in the marketing world leading Twist Worldwide, a branding agency focused on connecting people through authentic storytelling. But somewhere along the way, my love for shared meals and warm conversations pulled me in a different direction. That passion led me to create Acme Hospitality, a group that now includes some of Santa Barbara’s most cherished spots like The Lark, Lucky Penny, Tyger Tyger, and of course, Monkeyshine.

In 2025, I began writing more intentionally about the products and tools I use and recommend not just in the kitchen, but in daily life. I started sharing honest, firsthand reviews of items I’ve tested, from flavor-infused pantry staples to wellness goods and home essentials. The shift from restaurateur to product reviewer wasn’t a departure; it was an extension of my commitment to quality, curiosity, and connection.