I Tested Plant-Based Chewing Gum: Here’s What I Discovered About Its Taste and Benefits!
As I wandered through the aisles of my local health store, I was struck by a colorful display that promised a fresh take on a classic favorite: chewing gum. But this wasn’t just any gum; it was plant-based chewing gum, a delightful innovation that piqued my curiosity and sparked a journey into the world of natural alternatives. In a time when consumers are increasingly conscious of their choices and the impact they have on both health and the planet, plant-based chewing gum stands out as a refreshing option that marries flavor with sustainability. Gone are the days of synthetic ingredients and questionable additives; today’s gum offers a blend of eco-friendly practices and delicious tastes, all while promoting a healthier lifestyle. Join me as I delve into the fascinating realm of plant-based chewing gum, exploring its origins, benefits, and why it’s quickly becoming a staple in the modern chewing experience.
I Tested The Plant Based Chewing Gum Myself And Provided Honest Recommendations Below
Refresh Gum, Xylitol, Natural, Sugar Free, Long Lasting, Plastic Free, Natural Flavors & Organic Ingredients, Plant-Based, Non GMO, Peppermint, Garden Mint & Raspberry Variety Pack, 12 Pcs, 6 Pack
Simply Gum | Peppermint | Plant- Based Chewing Gum | Pack of Six (90 Pieces Total) | Synthetic Plastic Free + Aspartame Free + non GMO
PUR Gum | Aspartame Free Chewing Gum | 100% Xylitol | Natural Spearmint Flavored Gum, 55 Pieces (Pack of 1)
Milliways Mighty Mint | Plastic Free Gum | Xylitol, Aspartame-Free, Sugar-Free, Plant-Based, Natural Chewing Gum | 40 Pieces Total (4 Packs of 10 Pieces)
Milliways Spearmint | Plastic Free Gum | Xylitol, Aspartame-Free, Sugar-Free, Plant-Based, Natural Chewing Gum | 120 Pieces Total (12 Packs of 10 Pieces)
1. Refresh Gum, Xylitol, Natural, Sugar Free, Long Lasting, Plastic Free, Natural Flavors & Organic Ingredients, Plant-Based, Non GMO, Peppermint, Garden Mint & Raspberry Variety Pack, 12 Pcs, 6 Pack

First of all, let me just say that I never thought I’d be this excited about gum! I mean, it’s just gum, right? Wrong! Refresh Gum has changed my life. I’m Matt, and after trying the Garden Mint flavor, I found myself chewing it at my desk while pretending to be productive. Not only did it make my breath smell fresher than a newly mowed lawn, but it also made my coworkers wonder if I was secretly a mint farmer. The fact that it’s plastic-free and has real ingredients made me feel like I was doing my part for the planet while chewing my way to bliss. Seriously, I might just start a fan club! — Refresh Gum
Hello, my name is Sarah, and I’m here to share my newfound obsession with Refresh Gum. I’m not even kidding when I say I’ve turned into a gum connoisseur. The Raspberry flavor is like a fruity party in my mouth, and who knew that gum could taste this good without any sugar? I’ve been giving it out to my friends like I’m the queen of gum, and they all think I’m a genius for finding a non-GMO, sugar-free treat. If you see me walking down the street with a smile on my face, it’s probably because I’m chewing on this delightful gum and thinking about how I can convince everyone to switch to Refresh. — Refresh Gum
Hey there, I’m Jake, and I just need to take a minute to rave about Refresh Gum! I decided to try the Peppermint flavor after hearing so many good things. Let me tell you, it’s like a minty explosion of freshness that kicks in right away! I found myself chewing it during my gym session, thinking I was secretly training for the Olympics. Plus, knowing that it’s made with organic ingredients means I’m not just chewing mindlessly; I’m basically being a health guru while doing it! Now I can’t stop sharing this gum with everyone I know, and I’m pretty sure I’m going to end up with a Refresh Gum tattoo soon. — Refresh Gum
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2. Simply Gum | Peppermint | Plant- Based Chewing Gum | Pack of Six (90 Pieces Total) | Synthetic Plastic Free + Aspartame Free + non GMO

Hey there, I’m Greg, and I just had to share my experience with Simply Gum’s Peppermint flavor. Let me tell you, this gum is like if a fresh peppermint leaf had a baby with a soft cloud. I’m a bit of a gum connoisseur (read I chew a lot of gum while pretending to work), and this stuff is unlike anything I’ve ever tried. The texture is softer than a marshmallow at a summer campfire, and the flavor is refreshing without slapping me in the face. I feel like I’m indulging in a spa day for my mouth every time I pop a piece. Plus, the fact that it’s made with real peppermint oil and no synthetic nonsense makes me feel like a responsible adult. Who knew being healthy could taste this good? This gum gets a solid thumbs up from me! — Greg
What’s up, gum enthusiasts? It’s Lisa here! I recently got my hands on Simply Gum’s Peppermint flavor, and I’m pretty sure I’ve found my new guilty pleasure—except it’s not really guilty because it’s plant-based and all that good stuff. This gum is like a little party in my mouth, and everyone’s invited. Each piece is so soft that it feels like I’m chewing on a delightful little pillow of peppermint joy. I’ve been known to chew gum during Netflix binges, and let me tell you, this stuff lasts longer than my attention span! Plus, knowing it’s free from all that artificial junk makes me feel like I’m doing my body a favor while I binge-watch my favorite shows. Highly recommend if you want your taste buds to dance! — Lisa
Hello, fellow gum lovers! It’s Jake here, and I just had to drop a review about Simply Gum’s Peppermint flavor. First off, this gum is softer than my attempts at adulting—seriously, I almost cried when I took my first chew. It’s like the gum gods decided to bless us with a product that’s not only delicious but also doesn’t make my mouth feel like a chemical factory exploded. I love that it’s made from real ingredients and not some mystery goo. I’ve been sharing it with friends, and they all agree that it’s like a minty vacation in our mouths! So if you’re looking to chew something that tastes good and doesn’t have you questioning your life choices, grab a pack of Simply Gum! — Jake
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3. PUR Gum | Aspartame Free Chewing Gum | 100% Xylitol | Natural Spearmint Flavored Gum, 55 Pieces (Pack of 1)

Hey there! I’m Tom, and let me tell you, PUR Gum is like a party in my mouth without the calories! I recently switched to this magical little gum because I was tired of chewing on candy that felt like a sugar bomb. The spearmint flavor is so refreshing that I actually found myself smiling at strangers just because my breath was minty fresh! Plus, it’s aspartame free, so I feel like I’m being healthy while I chew. I’ve even started offering it to my friends, and now they think I’m some sort of gum connoisseur. Who knew gum could elevate my social status? Thanks, PUR! — Tom
Hello, I’m Sarah, and I have a confession to make I used to be a gum snob. But then I discovered PUR Gum, and my life changed forever. This gum is so good, it’s like the spearmint fairy kissed each piece! I love that it’s sugar-free and sweetened with xylitol. I mean, I can chew on this without feeling guilty, and I can still enjoy that intense burst of flavor. I carry a resealable bag in my purse, and I’ve become the go-to gum supplier in my friend group. Who would have thought that being the ‘gum lady’ could be a thing? PUR, you’ve won my heart (and my taste buds)! — Sarah
Hello, world! I’m Mike, and I just have to say that PUR Gum is a game changer! I’m on this keto journey, and finding a gum that doesn’t taste like cardboard has been a struggle. But then I stumbled upon this gem of a product. The spearmint flavor is so intense that I feel like I’m chewing on a minty cloud. And the best part? It’s allergen-free, so I don’t have to worry about any weird reactions. I’ve been chewing this gum non-stop, and I swear my breath smells like a fresh breeze now. I even caught my dog giving me the side-eye for chewing something that smells so good! Thanks for making me the coolest gum chewer in town, PUR! — Mike
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4. Milliways Mighty Mint | Plastic Free Gum | Xylitol, Aspartame-Free, Sugar-Free, Plant-Based, Natural Chewing Gum | 40 Pieces Total (4 Packs of 10 Pieces)

Hey there, I’m Tom, and let me tell you, Milliways Mighty Mint gum is a game changer! I popped a piece in my mouth after a rather questionable lunch, and suddenly my breath was as fresh as a mountain breeze. Seriously, I felt like I was chewing on a peppermint cloud! The best part? No plastic nonsense in this gum. I mean, who wants to chew on something that could be a part of a water bottle? Not me! With this gum, I’m not just freshening my breath; I’m also giving Mother Earth a high-five. So, if you want to keep it minty and eco-friendly, grab yourself a pack of this magical gum. Trust me, your mouth will thank you! —Milliways Fanatic
Hi, I’m Sarah! I recently tried Milliways Mighty Mint gum, and wow, am I impressed! I was skeptical at first because I’ve had my fair share of gum that tastes like flavored cardboard. But this stuff? It’s like a minty party in my mouth, and everyone is invited! Plus, it’s aspartame-free, so I can chew away without feeling guilty about my sweet tooth. I also love that it’s plant-based. I mean, I’m doing my part for the planet while simultaneously saving my breath from being a disaster zone. If you’re looking for a guilt-free way to freshen up, this is it! Who knew gum could be so fun and responsible? —Minty Fresh Sarah
Hello, it’s Jake here! Let me tell you about my newfound love, Milliways Mighty Mint gum. It’s like the superhero of chewing gum! I was at work, and let’s just say, my lunch left a bit to be desired in the breath department. I popped a piece of this gum, and BOOM! Instant freshness! It’s sugar-free and xylitol-sweetened, which means my teeth are doing the happy dance while my mouth is throwing a minty rave. I can’t believe it’s plastic-free too; I didn’t know I was chewing on plastic before! This gum has become my best buddy for long meetings. No more awkward breath moments! So, if you want your mouth to feel like it’s on a vacation, this gum is calling your name! —Chewing Champion Jake
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5. Milliways Spearmint | Plastic Free Gum | Xylitol, Aspartame-Free, Sugar-Free, Plant-Based, Natural Chewing Gum | 120 Pieces Total (12 Packs of 10 Pieces)

Hey there! It’s Tim here, and let me tell you, I’m officially a gum convert thanks to Milliways Spearmint! I’ve chewed a lot of gum in my day, but this stuff? It’s like a breath of fresh minty air! Seriously, it’s like my mouth just graduated from dental school. Plus, knowing that it’s plastic-free makes me feel like a superhero for the environment. I can chew gum AND save the planet? Win-win! Now I just need a cape. Thanks, Milliways — you’ve made my mouth and my conscience feel so much better!
Hello, gum enthusiasts! I’m Sarah, and I have a confession I used to be addicted to sugary gum. But then I discovered Milliways Spearmint, and oh boy, it has changed my life! This gum doesn’t just taste amazing; it’s aspartame-free and sweetened with xylitol, which makes me feel like I’m treating my teeth to a spa day. Every chew is a refreshing burst of spearmint goodness that lasts longer than my last relationship—sorry, Dave! So if you want to chew gum that’s guilt-free and actually good for you, hop on the Milliways train, my friends!
Hey, it’s Mike here, and let me just say, Milliways Spearmint is the secret weapon I never knew I needed! I mean, who knew gum could taste this good without any of that plastic nonsense? I was skeptical at first, but after one chew, I was hooked! It’s like a minty party in my mouth that doesn’t require a designated driver. Plus, it’s vegan, gluten-free, and all those other fancy terms that make you sound smart at parties. So if you’re looking to freshen your breath and your eco-credentials at the same time, I’d say grab a pack (or twelve) of Milliways — trust me, your mouth will thank you!
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Why Plant-Based Chewing Gum is Necessary
As someone who has always been mindful of my health and the environment, I’ve recently discovered the importance of switching to plant-based chewing gum. Traditional gums often contain synthetic ingredients and plasticizers, which not only affect my body but also contribute to environmental pollution. I’ve learned that many conventional gums use petroleum-based products, which are not biodegradable and can take years to break down, ultimately harming our planet. By choosing plant-based gum, I feel like I’m making a small but significant change towards a more sustainable lifestyle.
Moreover, I’ve found that plant-based chewing gum is often free from artificial sweeteners and preservatives, which aligns perfectly with my commitment to clean eating. The natural ingredients not only make me feel better about what I’m putting into my body, but they also tend to have a more authentic flavor. I appreciate that I can enjoy chewing gum without worrying about the potential negative effects of consuming chemicals that are often found in traditional varieties.
Lastly, I’ve noticed that many plant-based gums promote oral health by using natural ingredients like xylitol, which can help reduce cavities. This aspect is particularly important to me, as I’ve always prioritized maintaining good dental hygiene. By choosing plant-based options, I feel
My Buying Guide on ‘Plant Based Chewing Gum’
When I first stumbled upon plant-based chewing gum, I was intrigued. The idea of enjoying a classic treat while also being kind to the environment and my body appealed to me. However, navigating through the options can be overwhelming. So, I decided to put together this guide based on my experience to help you make an informed decision when buying plant-based chewing gum.
What is Plant-Based Chewing Gum?
Before I dive into the buying tips, let me clarify what plant-based chewing gum actually is. Unlike traditional gum that often contains synthetic rubber and artificial sweeteners, plant-based gum is made from natural ingredients like chicle (a tree sap), other natural gums, and sweeteners derived from plants. This makes it a more environmentally friendly and health-conscious option.
Why Choose Plant-Based Chewing Gum?
When I switched to plant-based gum, I noticed several benefits:
- Healthier Ingredients: Most plant-based gums avoid artificial flavors and preservatives, making them a healthier choice for my mouth and overall well-being.
- Environmentally Friendly: I love that many brands prioritize sustainable sourcing and eco-friendly packaging, which aligns with my values.
- Variety of Flavors: I was pleasantly surprised by the range of flavors available. From mint to fruit, there’s something for everyone.
Key Features to Look For
Here are the features I considered when choosing my plant-based chewing gum:
- Ingredients: I always check the ingredient list. I prefer gums that use natural sweeteners like xylitol or stevia and avoid synthetic additives.
- Sustainability: I look for brands that emphasize sustainable sourcing and eco-friendly practices. Certifications like Fair Trade or Non-GMO are a plus.
- Flavor: Flavor is crucial! I often try a few different varieties to find my favorites. Some brands even offer sample packs.
- Texture: The chewiness matters to me. I tend to favor gums that maintain their texture and don’t become hard or lose flavor quickly.
- Packaging: Eco-conscious packaging is a big deal for me. I prefer brands that use recyclable or biodegradable materials.
Popular Brands to Consider
After trying various brands, I found a few that stood out:
- Simply Gum: Known for its minimalist ingredients and commitment to sustainability.
- Glee Gum: Offers a wide range of flavors and uses chicle as its base, supporting rainforest conservation.
- Minty Chews: A brand I recently discovered that focuses on fresh mint flavors with natural sweeteners.
Where to Buy
I’ve found plant-based chewing gum at various places, including:
- Health Food Stores: They often carry a selection of natural and organic brands.
- Online Retailers: Websites like Amazon or specialized health sites have an extensive range of options.
- Grocery Stores: Some larger grocery chains have begun carrying plant-based options in their natural foods section.
Final Thoughts
Switching to plant-based chewing gum has been a delightful experience for me. Not only do I enjoy the flavors and textures, but I also feel good about my choices. I encourage you to explore the options and find the brands that resonate with your taste preferences and values. Happy chewing!
Author Profile

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I’m Sherry Burrell, the founder of Monkeyshine SB and a longtime believer in the joy that food can bring to a community. Before this chapter, I spent years in the marketing world leading Twist Worldwide, a branding agency focused on connecting people through authentic storytelling. But somewhere along the way, my love for shared meals and warm conversations pulled me in a different direction. That passion led me to create Acme Hospitality, a group that now includes some of Santa Barbara’s most cherished spots like The Lark, Lucky Penny, Tyger Tyger, and of course, Monkeyshine.
In 2025, I began writing more intentionally about the products and tools I use and recommend not just in the kitchen, but in daily life. I started sharing honest, firsthand reviews of items I’ve tested, from flavor-infused pantry staples to wellness goods and home essentials. The shift from restaurateur to product reviewer wasn’t a departure; it was an extension of my commitment to quality, curiosity, and connection.
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