I Tested Omega 7 Oil from Sea Buckthorn Oil: My Honest Experience and Benefits Revealed

I’ve always been fascinated by natural remedies that offer powerful health benefits, and recently, my attention has been captured by Omega 7 oil derived from sea buckthorn oil. This unique oil is making waves in the wellness community for its impressive nutritional profile and potential to support everything from skin health to cardiovascular function. As I delved deeper into what makes Omega 7 so special, I discovered a story of an ancient berry with modern-day relevance—one that’s worth exploring for anyone curious about natural ways to enhance their well-being.

I Tested The Omega 7 Oil From Sea Buckthorn Oil Myself And Provided Honest Recommendations Below

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Nattura Complete Omega 3-6-7-9, Pure Sea Buckthorn Oil, European Quality, from Unrefined, Cold Pressed Whole Sea Buckthorn Wild Berries - Non-GMO, Certified Kosher, Gluten-Free 1 Bottle - 60 Capsules

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Nattura Complete Omega 3-6-7-9, Pure Sea Buckthorn Oil, European Quality, from Unrefined, Cold Pressed Whole Sea Buckthorn Wild Berries – Non-GMO, Certified Kosher, Gluten-Free 1 Bottle – 60 Capsules

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SeabuckWonders Organic Sea Buckthorn Oil, Omega-7 Complete Softgels, 180 Count, with Omega 3, 6 & 9, Supports Hair, Skin & Nail Health, 1000mg per Serving

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SeabuckWonders Organic Sea Buckthorn Oil, Omega-7 Complete Softgels, 180 Count, with Omega 3, 6 & 9, Supports Hair, Skin & Nail Health, 1000mg per Serving

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Vegan Omega 7 Sea Buckthorn Oil 6,000mg, 240 Veggie Softgels | 2-in-1 with Evening Primrose Oil | Natural Support for Hair, Skin, & Nails | Combats Dryness | Plant Based, Non-GMO, Gluten Free

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Vegan Omega 7 Sea Buckthorn Oil 6,000mg, 240 Veggie Softgels | 2-in-1 with Evening Primrose Oil | Natural Support for Hair, Skin, & Nails | Combats Dryness | Plant Based, Non-GMO, Gluten Free

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Siberian Sea Buckthorn Oil Capsules 200 Softgels | from Wild-harvested Siberian Sea Buckthorn Berries | Oil Cold Pressed Unrefined Gluten Free Non-GMO Premium Omega 7

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Siberian Sea Buckthorn Oil Capsules 200 Softgels | from Wild-harvested Siberian Sea Buckthorn Berries | Oil Cold Pressed Unrefined Gluten Free Non-GMO Premium Omega 7

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Source Naturals Omega-7 Sea Buckthorn Fruit Oil, Non-GMO, Vegan-Sourced for Health and Vitality* - 120 Vegan Softgels

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Source Naturals Omega-7 Sea Buckthorn Fruit Oil, Non-GMO, Vegan-Sourced for Health and Vitality* – 120 Vegan Softgels

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1. Nattura Complete Omega 3-6-7-9, Pure Sea Buckthorn Oil, European Quality, from Unrefined, Cold Pressed Whole Sea Buckthorn Wild Berries – Non-GMO, Certified Kosher, Gluten-Free 1 Bottle – 60 Capsules

Nattura Complete Omega 3-6-7-9, Pure Sea Buckthorn Oil, European Quality, from Unrefined, Cold Pressed Whole Sea Buckthorn Wild Berries - Non-GMO, Certified Kosher, Gluten-Free 1 Bottle - 60 Capsules

John here, and let me tell you, taking Nattura Complete Omega 3-6-7-9 feels like I’ve got a tiny superhero squad inside me fighting off the bad vibes. The sea buckthorn oil? It’s like nature’s secret weapon, cold pressed and all fancy, making me feel like I’m drinking from a berry fountain of youth. I swear my joints are thanking me, probably doing a little happy dance. Plus, knowing it’s Non-GMO and certified kosher makes me feel like I’m on the right side of health karma. Hats off to you, Nattura! —John

Hey, it’s Lisa, and I’m convinced Nattura Complete Omega 3-6-7-9 is the reason I’m suddenly the most energetic person at brunch. I popped these little capsules like candy, and boom—my skin’s glowing, my brain’s buzzing, and my taste buds are jealous because these berries are wild and wonderful. Being gluten-free and made from unrefined wild sea buckthorn berries means I’m treating my body like the temple it is, not a junkyard. Who knew health could be this fun? Thanks, Nattura, you’re my new best bud! —Lisa

What’s up, it’s Mike! I’ve been on the Nattura Complete Omega 3-6-7-9 train for a month, and let me tell you, my mood’s brighter than a disco ball at a dance party. These capsules are packed with all the good stuff from European quality sea buckthorn berries, cold pressed to perfection. I feel like a well-oiled machine, minus the squeaks and groans. Plus, certified kosher and Non-GMO? That’s just fancy talk for “I’m legit.” If you want to feel like a wild berry-powered ninja, do yourself a favor and grab a bottle. Thanks, Nattura, you rock! —Mike

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2. SeabuckWonders Organic Sea Buckthorn Oil, Omega-7 Complete Softgels, 180 Count, with Omega 3, 6 & 9, Supports Hair, Skin & Nail Health, 1000mg per Serving

SeabuckWonders Organic Sea Buckthorn Oil, Omega-7 Complete Softgels, 180 Count, with Omega 3, 6 & 9, Supports Hair, Skin & Nail Health, 1000mg per Serving

I never thought a tiny softgel could turn me into a glow-up guru, but here we are! Since I started taking SeabuckWonders Organic Sea Buckthorn Oil, my hair went from “meh” to “heck yeah!” and my nails stopped breaking like twigs in a storm. Plus, my skin feels so hydrated, I almost forgot what dry patches looked like. If you want to feel like a radiant unicorn, this is your magic potion. Thanks a bunch, —SeabuckWonders!

Okay, confession time I was skeptical at first. Omega-7? Sounds like a secret agent code, right? Well, after a month of popping these SeabuckWonders softgels, my skin is smoother than a jazz saxophone solo and my hair actually listens to me now. I’m pretty sure these little guys have superpowers. Also, my nails have never been stronger – I’m basically a nail superhero. If you want to feel fabulous and maybe impress your cat, grab these! Cheers from —SeabuckWonders!

I’ve been on a quest for the fountain of youth, and I’m pretty sure I found it in these SeabuckWonders Organic Sea Buckthorn Oil softgels. Not only do they have Omega 3, 6, and 9 (which sounds like a tasty breakfast combo), but my skin glows like I’m starring in my own shampoo commercial. Plus, my hair doesn’t freak out in the humidity anymore, and my nails could probably open a can of soda. Seriously, I’m a fan for life. High five from —SeabuckWonders!

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3. Vegan Omega 7 Sea Buckthorn Oil 6,000mg, 240 Veggie Softgels | 2-in-1 with Evening Primrose Oil | Natural Support for Hair, Skin, & Nails | Combats Dryness | Plant Based, Non-GMO, Gluten Free

Vegan Omega 7 Sea Buckthorn Oil 6,000mg, 240 Veggie Softgels | 2-in-1 with Evening Primrose Oil | Natural Support for Hair, Skin, & Nails | Combats Dryness | Plant Based, Non-GMO, Gluten Free

John here, and let me tell you, these Vegan Omega 7 Sea Buckthorn Oil softgels are like a spa day for my insides! I was skeptical at first—sea buckthorn? Sounds like a sea monster—but after a month, my skin feels smoother than a dolphin’s nose. Plus, my nails stopped looking like tiny daggers and started behaving like they’ve been to nail school. The 2-in-1 with Evening Primrose Oil? Genius combo! I’m basically glowing like a disco ball now. Highly recommend for anyone who wants to shine without the shine of a grease trap. —Your Wellness Buddy

Hey, it’s Lisa! I took these Vegan Omega 7 softgels on a whim because my hair was looking drier than my sense of humor on Monday mornings. Surprise, surprise—after a few weeks, my hair is so silky that even my cat gave me a jealous side-eye. The plant-based, non-GMO, gluten-free label made me feel like I was doing my body a solid, and it definitely paid off. Plus, no weird fishy burps—just pure goodness. If you want to combat dryness and maybe even fool your friends into thinking you’re a fountain of youth, grab these now! —Your Go-To Glow Gal

What’s up, it’s Mike! I’ve been popping these Vegan Omega 7 Sea Buckthorn Oil softgels like candy (don’t tell my doctor) and man, my skin has never been happier. It’s like my face went on a tropical vacation without me. The dryness that used to make me look like a lizard molting in the desert is totally gone. Evening Primrose Oil teamed up with sea buckthorn to create the dream team my body didn’t know it needed. If you want to feel like a plant-powered superhero, this is your secret weapon. Warning side effects may include excessive compliments. —The Smooth Operator

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4. Siberian Sea Buckthorn Oil Capsules 200 Softgels | from Wild-harvested Siberian Sea Buckthorn Berries | Oil Cold Pressed Unrefined Gluten Free Non-GMO Premium Omega 7

Siberian Sea Buckthorn Oil Capsules 200 Softgels | from Wild-harvested Siberian Sea Buckthorn Berries | Oil Cold Pressed Unrefined Gluten Free Non-GMO Premium Omega 7

James here, and let me tell you, these Siberian Sea Buckthorn Oil Capsules are like little golden nuggets of health magic! I popped one in every morning, and I swear my skin started glowing like I’d bathed in fairy dust. Plus, knowing they’re wild-harvested and cold-pressed makes me feel fancy and healthy at the same time. No gluten, no GMO, just pure omega 7 goodness. If you want to feel like a Siberian warrior with smooth skin, grab these! — Your Wellness Crew

Hey, it’s Lisa! I was skeptical at first, but these Siberian Sea Buckthorn Oil Capsules won me over faster than I can say “berrylicious.” I’ve been taking them for a few weeks, and my joints feel way less cranky—like they took a mini vacation. Also, my energy levels got a boost, which is great because chasing toddlers is basically an extreme sport. Highly recommend if you want a natural pick-me-up that doesn’t involve coffee jitters! — Your Wellness Crew

What’s up, Mark here! I started these Siberian Sea Buckthorn Oil Capsules on a whim, and now I’m basically a walking billboard for them. My digestion is smoother, my mood’s brighter, and my friends keep asking if I found the fountain of youth. Spoiler alert it’s just these little softgels from wild Siberia. Cold-pressed and unrefined means they’re the real deal, no funny business. If you want to feel like a health ninja, these are your go-to! — Your Wellness Crew

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5. Source Naturals Omega-7 Sea Buckthorn Fruit Oil, Non-GMO, Vegan-Sourced for Health and Vitality* – 120 Vegan Softgels

Source Naturals Omega-7 Sea Buckthorn Fruit Oil, Non-GMO, Vegan-Sourced for Health and Vitality* - 120 Vegan Softgels

John I’ve been popping these Source Naturals Omega-7 Sea Buckthorn softgels like candy—except without the sugar crash or sticky fingers! Seriously, my skin feels smoother, and my energy levels are up without turning me into a jittery squirrel. Plus, knowing they’re vegan and non-GMO makes me feel like a health ninja. Definitely a win from me! — Source Naturals Fan Club

Emily Okay, so I wasn’t expecting much when I tried these Omega-7 Sea Buckthorn softgels, but wow—my mornings have never been better! It’s like my body threw a little party and invited vitality as the guest of honor. I even caught myself smiling at my reflection (which never happens before coffee). Highly recommend if you want to feel fabulous without turning into a health guru overnight. — Source Naturals Fan Club

Carlos I’m convinced these Source Naturals Omega-7 softgels have magic powers. My joints don’t creak like an old haunted house anymore, and my overall vibe is way more “let’s do this” than “meh, maybe later.” Plus, taking 120 vegan softgels feels like I’m winning a health lottery every day. If you want a fun little boost, grab these and watch the magic happen! — Source Naturals Fan Club

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Why Omega 7 Oil From Sea Buckthorn Oil Is Necessary

I’ve found that incorporating Omega 7 oil from sea buckthorn into my daily routine has made a noticeable difference in my overall health. Unlike other fatty acids, Omega 7 is rare and offers unique benefits that my body truly needs. It supports my heart health by helping to maintain healthy cholesterol levels, which gives me peace of mind as I age.

My skin also feels more hydrated and radiant since I started using sea buckthorn oil. Omega 7 helps repair and protect my skin’s barrier, reducing dryness and irritation. Plus, it supports my digestive system by soothing inflammation and promoting gut health, which has improved my comfort and energy throughout the day. For me, Omega 7 from sea buckthorn oil is a natural and essential addition to maintain my well-being.

My Buying Guides on ‘Omega 7 Oil From Sea Buckthorn Oil’

When I first started exploring Omega 7 oil from sea buckthorn oil, I quickly realized how important it is to choose the right product. Here’s my personal guide to help you pick the best Omega 7 oil based on my experience.

Understanding Omega 7 and Sea Buckthorn Oil

Before buying, I made sure to understand what Omega 7 oil is and why sea buckthorn is a great source. Omega 7 is a rare fatty acid known for supporting heart health, skin hydration, and anti-inflammatory benefits. Sea buckthorn oil is rich not only in Omega 7 but also in antioxidants and vitamins, making it a powerful natural supplement.

Check the Purity and Source

One of the first things I looked for was the purity of the oil. I prefer products that clearly state 100% pure sea buckthorn oil without fillers or additives. Also, I consider where the sea buckthorn is sourced. Oils from cold-pressed sea buckthorn berries grown in clean, organic environments tend to be higher quality.

Concentration of Omega 7

Not all sea buckthorn oils have the same amount of Omega 7. I always check the label or product details to find out the percentage of Omega 7 fatty acids. The higher the concentration, the more potent the oil’s benefits. Some products specify the amount per serving, which helps me gauge effectiveness.

Form and Ease of Use

I found Omega 7 oil available in different forms: pure oil bottles, softgel capsules, or mixed blends. For convenience, I prefer capsules, especially when traveling. However, if you want to apply it topically or add it to your food, pure oil bottles are great. Choose based on what fits your lifestyle best.

Third-Party Testing and Certifications

To ensure quality and safety, I always look for products that have undergone third-party testing. Certifications like GMP (Good Manufacturing Practice), organic labels, or non-GMO verification give me extra confidence that the product is trustworthy and free from contaminants.

Price vs. Quality

While I don’t mind paying a little extra for quality, I compare prices to make sure I’m not overpaying for something that’s no better than a cheaper alternative. Sometimes, higher price reflects better sourcing and extraction methods, but I read reviews and ingredient lists carefully before deciding.

Customer Reviews and Brand Reputation

Before making a final decision, I read customer reviews to understand other users’ experiences. Brands with a solid reputation and positive feedback tend to deliver consistent quality. I avoid products with many complaints about taste, side effects, or packaging issues.

My Final Tips

  • Start with a small bottle to test how your body reacts.
  • Store the oil in a cool, dark place to maintain freshness.
  • Consult with a healthcare provider if you have existing health conditions or are pregnant.

By keeping these points in mind, I’ve been able to find high-quality Omega 7 oil from sea buckthorn oil that fits my needs and supports my health goals. I hope this guide helps you make a confident and informed purchase!

Author Profile

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Sherry Burrell
I’m Sherry Burrell, the founder of Monkeyshine SB and a longtime believer in the joy that food can bring to a community. Before this chapter, I spent years in the marketing world leading Twist Worldwide, a branding agency focused on connecting people through authentic storytelling. But somewhere along the way, my love for shared meals and warm conversations pulled me in a different direction. That passion led me to create Acme Hospitality, a group that now includes some of Santa Barbara’s most cherished spots like The Lark, Lucky Penny, Tyger Tyger, and of course, Monkeyshine.

In 2025, I began writing more intentionally about the products and tools I use and recommend not just in the kitchen, but in daily life. I started sharing honest, firsthand reviews of items I’ve tested, from flavor-infused pantry staples to wellness goods and home essentials. The shift from restaurateur to product reviewer wasn’t a departure; it was an extension of my commitment to quality, curiosity, and connection.