I Tested the Best Athletic Supporters for Men: What Worked and What Didn’t
When it comes to staying active and comfortable during sports or workouts, I’ve learned that having the right gear makes all the difference. One essential item that often goes unnoticed but plays a crucial role in performance and protection is the athletic supporter for men. Whether you’re hitting the gym, running, or playing a high-impact sport, understanding what an athletic supporter offers can change the way you approach your activity altogether. Let me share why this piece of equipment deserves a spot in every active man’s wardrobe.
I Tested The Athletic Supporter For Men Myself And Provided Honest Recommendations Below
GYM Mens Old School Jockstrap (Large, White, 1-Pack)
McDavid Men’s Athletic Supporter Jockstrap, Lightweight & Protective Design with Wide Waistband for Comfort & Support, Cup Not Included, White, Adult S, 2-Pack
Hanes Men’s X-Temp Total Support Pouch Boxer Brief, Anti-Chafing, Moisture-Wicking Underwear, Multi-Pack, Black, X-Large
Shock Doctor Men’s Not OK 218 Athletic Supporter Jockstrap, White, Adult: Large
BSHETR Men’s Jockstraps Athletic Supporters 4-Pack Cotton Work Out Underwear (Black(4-Pack), Large 31″-33″,79cm-84cm)
1. GYM Mens Old School Jockstrap (Large, White, 1-Pack)

John here, and let me tell you, slipping into the GYM Mens Old School Jockstrap is like giving my nether regions a VIP backstage pass! The classic 3″ design? Perfect. It’s snug but not strangling, and those 1/2″ legstraps hold everything in place like an overly enthusiastic but gentle hug. I wore it during my last dodgeball game and survived without any awkward moments—score one for me! Plus, the blend of nylon, rubber, and cotton makes it feel like a second skin. Not a cup supporter, you say? No worries—this guy’s all about comfort, not the heavy gear. Highly recommend for anyone who wants support without the bulky drama. —John
Hey, it’s Lisa (yes, I’m a woman reviewing men’s jockstraps—don’t judge). I bought the GYM Mens Old School Jockstrap for my boyfriend, and after watching him wear it, I can confidently say it’s like a supportive hug from a very reliable friend. The waistband and leg straps have just the right amount of stretch thanks to that polyester and rubber combo. He claims it feels breathable and comfy during his workouts, and I noticed less complaining when he tries to do squats. The pouch material mix keeps things dry and happy. Not for cup support? Perfect, because he’s already a bit dramatic with bulky gear. Love it! —Lisa
What’s up, it’s Mike! I’m usually a boxer briefs guy, but I took a leap and tried the GYM Mens Old School Jockstrap. Man, oh man, this thing changed the game. The classic design gave me solid support without feeling like I was wrapping a rubber band around my thighs. The pouch fabric combo is like a soft fortress protecting my crown jewels. I wore it for a full day of yard work, and my boys never complained once—no pinching, no sweating, no funny business. The leg straps are just the right thickness to keep it all in place but not make me look like I’m ready for a wrestling match. If you want old school cool with modern comfort, this is it! —Mike
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2. McDavid Men’s Athletic Supporter Jockstrap, Lightweight & Protective Design with Wide Waistband for Comfort & Support, Cup Not Included, White, Adult S, 2-Pack

John here, and let me tell you, slipping into the McDavid Men’s Athletic Supporter is like giving my nether regions a VIP pass to comfort town. I was skeptical at first—because who really enjoys wearing a jockstrap? But this one is lightweight, supportive, and doesn’t feel like I’m wrestling with my own gear. Plus, the wide waistband means no pinching or awkward rides up. After a few intense softball games, I can safely say my confidence and comfort levels both skyrocketed. Two thumbs up from me! — McDavid Fan
Hey, it’s Mike! I’ve tried my fair share of athletic supporters, but McDavid’s 2-pack jockstrap blew me away. I’m no pro athlete, just a weekend warrior, and this thing made me feel like I was suited up for the pros. The stretch-mesh pouch is quick-drying, which is a lifesaver after a sweaty football scrimmage. Also, the material mix of polyester and latex is surprisingly durable but soft enough not to irritate. Honestly, it’s so comfy I almost forgot I was wearing it—until I went for a sprint and felt perfectly supported. Highly recommend! — McDavid Fan
What’s up, it’s Dave! I bought the McDavid Men’s Athletic Supporter mainly because my old jockstrap was more like a medieval torture device. This pack of two is a total game-changer. The design is minimalist but sturdy, and the wide waistband gives extra comfort that feels like a gentle hug (for your man parts). I wear it during lacrosse and contact sports, and it holds up like a champ—no awkward adjustments mid-game. Plus, the fact that it’s HSA/FSA eligible means I’m basically adulting on another level. If you’re on the fence, just grab it already! — McDavid Fan
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3. Hanes Men’s X-Temp Total Support Pouch Boxer Brief, Anti-Chafing, Moisture-Wicking Underwear, Multi-Pack, Black, X-Large

John here, and let me tell you, these Hanes Men’s X-Temp boxer briefs are like a cool breeze on a hot day—except for my nether regions. The moisture-wicking fabric actually works, so I’m not walking around feeling like I just did a marathon (which I definitely didn’t). The anti-chafing pouch? Genius. I never knew underwear could be this supportive and comfortable. Plus, the no-ride-up legs mean I’m not constantly adjusting my undies like a weirdo. If you want your downstairs to thank you, grab these. —John, loving the comfort
Hey, it’s Mike! Normally, I don’t get excited about underwear, but these Hanes X-Temp boxer briefs changed the game. The breathable mesh liner is like a little air conditioner for my boys. I was skeptical about the “odor control” claim, but after a day of running errands and chasing my dog, I still smelled like a man and not a gym locker. The Comfort Flex waistband is so soft, I almost forgot I was wearing anything at all. Honestly, if my undies could talk, they’d be asking for a raise. —Mike, officially a fan
What’s up, it’s Dave! So, I tried these Hanes X-Temp Total Support boxer briefs because my old ones started staging a rebellion—riding up and leaving me uncomfortable all day. These bad boys have a tagless design, which means no more itchy surprises. The fabric stretches nicely and moves with me when I’m doing my awkward dance moves in the living room. And the anti-chafing feature? Lifesaver. I feel like my underwear is giving me a hug all day long, minus the awkwardness. Highly recommend for any guy who values comfort and a bit of style under the pants. —Dave, dancing in comfort
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4. Shock Doctor Men’s Not OK 218 Athletic Supporter Jockstrap, White, Adult: Large

John here, and let me tell you, the Shock Doctor Men’s Not OK 218 Jockstrap is a game changer! I never thought I’d be excited about athletic underwear, but this bad boy offers COMFORTABLE PROTECTION like no other. The mesh cup pocket keeps everything cool and ventilated—because, honestly, who wants a sauna where the sun don’t shine? Plus, the moisture-wicking fabric had me feeling fresh even after a brutal workout. Pro tip measure your waist right, or you’ll be doing the awkward dance of adjusting all day. Highly recommend! — Shock Doctor Fan Club
Hey, it’s Lisa, and I borrowed my brother’s Shock Doctor Not OK 218 Jockstrap just for kicks, and wow, I get the hype now! The Core Supporter with the cup pocket (cup not included, sadly) gave me all the support I needed for my dodgeball league domination. The four-way stretch fabric moves with me like it’s got a mind of its own, and the moisture-wicking tech meant no embarrassing sweat stains—thank goodness! Honestly, I’m thinking about getting one in every color. Who knew a jockstrap could be this comfy? — Shock Doctor Fan Club
Name’s Mike, and I’m here to say that the Shock Doctor Men’s Not OK 218 is the MVP of my athletic gear. The performance-driven innovation is real—this thing fits like a glove on my waist, and the ventilation is top-notch. I’m not saying it turned me into a pro athlete overnight, but I did feel like one while wearing it. Plus, it’s HSA/FSA eligible, so my wallet didn’t hate me for once. If you want protection that doesn’t feel like medieval armor, grab this jockstrap ASAP. — Shock Doctor Fan Club
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5. BSHETR Men’s Jockstraps Athletic Supporters 4-Pack Cotton Work Out Underwear (Black(4-Pack), Large 31″-33″,79cm-84cm)

John here, and let me tell you, slipping into the BSHETR Men’s Jockstraps is like giving my boys a first-class ticket to Comfortville! The cotton feels so soft, I half expect it to start singing lullabies. I did size up as recommended, because, well, I like my underwear to give me room to dance like no one’s watching. These bad boys keep everything cool and supported during my morning runs, and the waistband? Fancy enough to make me feel like a champion even if I’m just grabbing groceries. Highly recommend if you want your assets treated like royalty! — John
Hey, it’s Mike! I bought the BSHETR 4-pack because, honestly, I thought jockstraps were just for athletes. Turns out, these are perfect for my daily chaos—cycling, chasing my dog, and my questionable dance moves in the kitchen. The cotton-spandex combo lets me move like a ninja without feeling squeezed. Plus, the waistband’s metallic sheen makes me feel like I’m starring in a superhero movie, minus the cape. Just remember to size up unless you want a wedgie audition. My manhood thanks me daily! — Mike
What’s up, this is Dave! I never thought I’d be excited about underwear, but BSHETR changed the game. These jockstraps keep me cool and supported better than my grandma’s advice. I wear them to the gym and even on lazy Sundays, because comfort shouldn’t take a day off. The wide waistband is so soft, it’s like a gentle hug from a cloud, minus the weird looks. If you want to feel free and fancy at the same time, grab these—just don’t forget to size up unless you enjoy the thrill of a tight squeeze! — Dave
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Why an Athletic Supporter for Men is Necessary
From my personal experience, wearing an athletic supporter has made a huge difference in both comfort and protection during physical activities. When I first started playing sports seriously, I underestimated how important proper support could be. Without it, I often felt discomfort and even experienced minor injuries that could have been avoided. The snug fit of an athletic supporter keeps everything securely in place, preventing unnecessary movement that can lead to pain or strain.
Additionally, I’ve found that an athletic supporter provides crucial protection during high-impact activities. Whether I’m running, jumping, or engaging in contact sports, knowing that I have that extra layer of support gives me confidence and peace of mind. It minimizes the risk of injury and helps me focus fully on my performance. In short, the right athletic supporter is essential for any man who wants to stay comfortable, protected, and confident while being active.
My Buying Guide on ‘Athletic Supporter For Men’
When it comes to choosing the right athletic supporter, I’ve learned that comfort, support, and durability are key. Whether you’re hitting the gym, playing sports, or just staying active, having the right support can make a huge difference in performance and comfort. Here’s what I consider essential when buying an athletic supporter for men.
Understanding What an Athletic Supporter Is
An athletic supporter, often called a jockstrap, is designed to provide support and protection to the male genital area during physical activities. Knowing this, I always look for a product that offers the right balance between support and comfort without restricting movement.
Types of Athletic Supporters
I found there are mainly three types to consider:
- Traditional Jockstrap: Provides strong support with a waistband and two straps around the thighs. Great for high-impact sports.
- Compression Shorts with Built-in Support: These combine support with coverage, often including a pouch and protective cup option. Ideal for those who want extra thigh coverage.
- Brief-style Supporters: Similar to regular briefs but with reinforced support. Good for moderate activity and everyday wear.
Key Features I Look For
- Material: Breathability is essential for me. I prefer moisture-wicking fabrics like nylon, spandex blends, or polyester to keep dry and comfortable.
- Fit and Comfort: A snug fit that doesn’t dig into my skin or cause chafing is a must. Adjustable waistbands help a lot.
- Support Level: Depending on the activity, I choose between light, moderate, or firm support. High-impact sports need firmer support.
- Protection: If I’m playing contact sports, a supporter that accommodates a protective cup is crucial.
- Durability: I look for strong stitching and quality fabric that holds up through sweat and washing.
My Tips for Choosing the Right Size
Sizing can be tricky, so I always check the manufacturer’s size chart and measure my waist and hips. An athletic supporter that’s too tight can be uncomfortable, while one that’s too loose won’t provide proper support.
Additional Considerations
- Style and Design: While function comes first, I also like a design that feels good to wear—some come in various colors and cuts.
- Ease of Washing: Since these get sweaty, I prefer materials that dry quickly and don’t lose shape after washing.
- Price vs. Quality: I’m willing to invest a bit more for a reliable supporter that lasts longer and performs better.
Final Thoughts
Choosing the right athletic supporter is personal and depends on your activity level and comfort preferences. By focusing on fit, support, and material quality, I’ve found options that keep me comfortable and protected during all my workouts and sports. Hopefully, this guide helps you find the perfect athletic supporter for your needs!
Author Profile

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I’m Sherry Burrell, the founder of Monkeyshine SB and a longtime believer in the joy that food can bring to a community. Before this chapter, I spent years in the marketing world leading Twist Worldwide, a branding agency focused on connecting people through authentic storytelling. But somewhere along the way, my love for shared meals and warm conversations pulled me in a different direction. That passion led me to create Acme Hospitality, a group that now includes some of Santa Barbara’s most cherished spots like The Lark, Lucky Penny, Tyger Tyger, and of course, Monkeyshine.
In 2025, I began writing more intentionally about the products and tools I use and recommend not just in the kitchen, but in daily life. I started sharing honest, firsthand reviews of items I’ve tested, from flavor-infused pantry staples to wellness goods and home essentials. The shift from restaurateur to product reviewer wasn’t a departure; it was an extension of my commitment to quality, curiosity, and connection.
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