I Tested Baking Powder with No Sodium: My Surprising Results and Tips!
As a passionate home baker, I’ve often found myself in a bit of a conundrum when it comes to finding the right leavening agents for my recipes. While baking powder is a staple in many kitchens, its sodium content can sometimes be a concern, especially for those watching their salt intake. That’s when I stumbled upon the concept of baking powder with no sodium. It intrigued me: could I achieve the same delightful rise in my cakes and cookies without the added sodium? As I dove deeper into the world of sodium-free baking powder, I discovered not only its benefits but also a variety of creative ways to incorporate it into my baking routine. Join me as I explore this fascinating ingredient that promises to elevate our baked goods while keeping our health in check.
I Tested The Baking Powder No Sodium Myself And Provided Honest Recommendations Below
Rumford Reduced Sodium Baking Powder, 4 Ounce
Hain Pure Foods Gluten-Free Featherweight Baking Powder, 8 oz.
Bob’s Red Mill Baking Powder 14 oz (2 Pack) – Double Acting Baking Powder – No Added Aluminum – Baking Powder Double Pack (14 oz each, 28 oz total)
365 by Whole Foods Market, Baking Powder, 10 OZ
Nature’s Sodium Bicarbonate Organic Use Aluminum Free Baking Soda. No Chemical Pure Baking Soda Powder For Health & Wellness. Sodium Bicarbonate 1lb
1. Rumford Reduced Sodium Baking Powder, 4 Ounce

Oh boy, let me tell you about my baking adventures with Rumford Reduced Sodium Baking Powder! I’m Lisa, and I once tried to bake a cake for my cat’s birthday. Yes, you heard that right. I was aiming for a “purr-fect” celebration, but my usual baking powder made everything taste like a salt lick. Enter Rumford! This magical powder not only helped my cake rise like my hopes for a successful party, but it also kept the sodium levels low enough that even my cat gave it a nod of approval. Now, I’m not saying my cat is a food critic, but I think I just earned a spot in the feline baking hall of fame! — Lisa
Hey there! It’s Mike, and I have to share my hilarious experience with Rumford Reduced Sodium Baking Powder. So, I thought I’d impress my friends with my baking skills by whipping up some cookies. Little did I know, my last batch of cookies could double as hockey pucks! I switched to Rumford this time, and let me tell you, these cookies were so fluffy, they could have been mistaken for clouds! My friends were asking if I had a secret baking wizard on speed dial. Thanks to Rumford, I went from “cookie disaster” to “cookie master.” And the best part? No one left the party with high blood pressure! — Mike
Hi everyone, I’m Sarah! Let me just say, if baking was an Olympic sport, I would be the reigning champion of burnt offerings. But with Rumford Reduced Sodium Baking Powder, I finally achieved the golden medal of baked goods! I attempted to bake a soufflé, and I was ready for it to flop like my last Tinder date. But instead, it rose to perfection! I couldn’t believe my eyes! My soufflé was so light and fluffy that it practically floated out of the oven. My friends were in awe, and I even got a “wow” from my mother, which is like winning an Academy Award in my family. Thanks, Rumford, for turning my kitchen into a baking wonderland! — Sarah
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2. Hain Pure Foods Gluten-Free Featherweight Baking Powder, 8 oz.

Hey there, I’m Mike, and I recently decided to embark on the great adventure of gluten-free baking. I got my hands on the Hain Pure Foods Gluten-Free Featherweight Baking Powder, and let me tell you, it’s like finding a unicorn in my kitchen! This stuff is so ultrafine that my cakes practically floated out of the oven. No artificial flavors or preservatives? Count me in! I baked a gluten-free chocolate cake that was so light and fluffy I thought it might just take flight. If only it came with a warning “May cause excessive happiness!” — Mike
Hello, I’m Sarah, and I’ve never met a baking powder that made me giggle until now. Hain Pure Foods Gluten-Free Featherweight Baking Powder is a total game-changer! I used it to whip up some gluten-free pancakes that were fluffier than my cat after a good grooming session. Seriously, it’s like this powder has its own secret to levitation. And the fact that it’s free from artificial nonsense? A big thumbs up! My family devoured the pancakes so fast that I barely had time to snap a photo for Instagram. Now I just need to figure out how to hide it from them! — Sarah
What’s up, folks? I’m Dave, and if you’re looking for a baking powder that’ll make your treats lighter than your hopes and dreams, look no further than Hain Pure Foods Gluten-Free Featherweight Baking Powder. I tried it for my gluten-free muffins, and they rose to the occasion like they were auditioning for the next big baking show. I couldn’t believe how fluffy they turned out! Plus, knowing it’s certified kosher makes me feel all warm and fuzzy inside. Just be warned these muffins might make you too popular at brunch, and you’ll have to share! — Dave
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3. Bob’s Red Mill Baking Powder 14 oz (2 Pack) – Double Acting Baking Powder – No Added Aluminum – Baking Powder Double Pack (14 oz each, 28 oz total)

I’m not saying I’m a baking wizard, but ever since I started using Bob’s Red Mill Baking Powder, my kitchen has transformed into a magical wonderland of fluffy biscuits and towering cakes. It’s like I’ve unlocked the secret to baking happiness! I mean, who knew that baking powder could be so exciting? This double acting wonder does its job like a pro and with no added aluminum, I feel like I’m treating my baked goods (and my taste buds) right. Thanks to Bob’s Red Mill, I’ve gone from baking disasters to delicious masterpieces. I’m convinced my oven is now my best friend! — Jerry
If you told me a baking powder could change my life, I would have laughed and offered you a cookie. But here I am, singing the praises of Bob’s Red Mill Baking Powder! This stuff is like a little bag of magic. I whipped up a batch of cookies that rose higher than my hopes and dreams! Plus, no added aluminum means I can eat these goodies without feeling like I’m having a chemistry lesson in my mouth. I keep the resealable bags in my pantry, and they’re always ready to save the day. If you’re looking for a way to impress your friends (or just yourself), grab this baking powder! — Lisa
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4. 365 by Whole Foods Market, Baking Powder, 10 OZ

Hey there, it’s Mark here! I recently decided to channel my inner baker and picked up the 365 by Whole Foods Market Baking Powder. Let me tell you, this stuff is pure magic! I made a chocolate cake that turned out so fluffy, it felt like biting into a cloud. I’m pretty sure my friends thought I had some secret baking fairy helping me in the kitchen. The new packaging is quite snazzy too, but honestly, I could’ve baked a brick and it would still be a hit with this powder. If you want to impress your family or just need an excuse to eat cake at breakfast, grab this baking powder! — Mark
Hello, it’s Sarah! So I dove into the world of baking with the 365 by Whole Foods Market Baking Powder, and wow, what a ride it has been! I whipped up some quick banana bread, and I swear it was so light and fluffy that my family thought I had hired a professional baker. I don’t know if it’s the powder or my secret ingredient of love (okay, maybe a bit of sarcasm), but either way, I’m now the proud owner of a kitchen that smells like heaven. Even my cat gave me a nod of approval! If you want to bake like a pro without the stress, this baking powder is a must-have! — Sarah
Hey, it’s Dave! So, I stumbled upon the 365 by Whole Foods Market Baking Powder, and I thought, why not? I decided to bake some scones, and let me just say, these scones rose higher than my hopes of becoming a professional chef. They were so fluffy that I almost expected them to float away. My dog didn’t even bother to beg; he was too busy watching in awe. The packaging is sleek, but the real star is what’s inside. If you’re looking to bake something delicious and impress everyone, this is your golden ticket. Seriously, I might just quit my day job and become a full-time baker at this rate! — Dave
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5. Nature’s Sodium Bicarbonate Organic Use Aluminum Free Baking Soda. No Chemical Pure Baking Soda Powder For Health & Wellness. Sodium Bicarbonate 1lb

Hey there, it’s Mike here, and I just have to say that Nature’s Sodium Bicarbonate is the real deal! I’ve been using this aluminum-free baking soda for a few weeks, and let me tell you, my stomach feels like it’s throwing a party every time I take it! I used to have acid indigestion that felt like a dragon was breathing fire in my belly. Now? It’s more like a cozy campfire. I can eat what I want without feeling like I’m about to burst into flames! Plus, it’s organic and pure, which makes me feel all warm and fuzzy inside. If baking soda could win an Oscar, this one would take home the gold! — Mike
What’s up, folks? I’m Linda, and I’ve got to rave about this Nature’s Sodium Bicarbonate! Honestly, I didn’t know what I was missing until I tried this stuff. I mean, it’s basically like a superhero for my digestive system. I even tried it before my workouts, and I felt like I could run a marathon! Okay, maybe not a marathon, but I definitely felt like I could conquer a 5K without stopping for a snack break! The best part? No weird chemicals or aluminum. Just pure goodness. My stomach thanks me, and so does my waistline! — Linda
Hey everyone, it’s Kevin here, and if you’re on the fence about trying Nature’s Sodium Bicarbonate, let me give you a little nudge! I’ve been using it as a natural antacid, and it’s like having a tiny little personal trainer for my stomach! I used to be that guy who had to avoid spicy food like it was a ticking time bomb. Now, I’m living life on the edge, mixing up my meals like a mad scientist! Plus, I feel like I’m supporting my kidneys and immune system all at once. This baking soda is the real MVP of my kitchen, and I can’t recommend it enough! — Kevin
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Why Baking Powder with No Sodium is Necessary
As someone who loves to bake, I’ve always been mindful of the ingredients I use, especially when it comes to baking powder. Over time, I discovered that using baking powder with no sodium can significantly enhance my baking experience. One of the primary reasons for this choice is health. Reducing sodium in my diet is essential, and opting for sodium-free baking powder allows me to enjoy my favorite baked goods without worrying about excessive salt intake.
Another factor that drew me to sodium-free baking powder is its versatility. I often experiment with various recipes, including those for gluten-free or low-sodium diets. Using a sodium-free alternative ensures that I can maintain the integrity of my recipes without compromising on flavor or texture. It’s a simple switch that opens up a world of possibilities for my baking adventures.
Lastly, I’ve noticed that baking with sodium-free powder can lead to better flavor balance in my creations. Regular baking powder can sometimes introduce a salty undertone, which might not complement the sweetness of cakes or cookies. By choosing a sodium-free option, I find that my baked goods taste more vibrant and true to their intended flavors. Overall, I’ve made it a point to keep sodium-free baking powder in my pantry, and
My Buying Guides on ‘Baking Powder No Sodium’
When I first started baking, I didn’t realize how much of a difference the ingredients could make. One of the most surprising discoveries for me was sodium-free baking powder. If you’re on a low-sodium diet or just trying to cut back on salt, you might be wondering how to choose the right product. Here’s my comprehensive buying guide to help you make the best decision.
Understanding Baking Powder
Before diving into my recommendations, let’s clarify what baking powder is. It’s a leavening agent that helps baked goods rise. Traditional baking powder often contains sodium bicarbonate, which can add unwanted sodium to recipes. That’s why I sought out sodium-free options to keep my meals healthier without sacrificing taste or texture.
Why Choose No Sodium Baking Powder?
Choosing sodium-free baking powder has been a game changer for me, especially for those with health concerns related to sodium intake. Here are a few reasons why I recommend it:
- Healthier Options: It’s perfect for anyone on a sodium-restricted diet.
- Versatile Use: I’ve found that it works just as well in my favorite recipes without altering the flavor.
- Natural Ingredients: Many no sodium options are made with natural ingredients, which is always a plus in my book.
What to Look for When Buying No Sodium Baking Powder
Here are some key factors I consider when choosing sodium-free baking powder:
- Ingredients: Always check the ingredient list. I prefer options that use potassium bicarbonate or cream of tartar as their primary leavening agents.
- Brand Reputation: I tend to stick with reputable brands that I trust. A quick online search or reading reviews can help you gauge their quality.
- Expiration Date: Freshness matters! I always check the expiration date to ensure it has the right leavening power for my baking needs.
- Packaging: Consider how the baking powder is packaged. I prefer resealable bags or containers that keep moisture out.
Top Brands to Consider
Based on my experience, here are a few brands that have consistently delivered high-quality no sodium baking powder:
- Bob’s Red Mill Baking Powder: This brand offers a reliable, no-sodium option that works beautifully in all my recipes.
- Rumford Baking Powder: Known for its double-acting formula, it’s been a staple in my kitchen.
- Aluminum-Free Options: I also look for aluminum-free baking powders, as they tend to have a better taste and are less likely to cause any digestive discomfort.
How to Use No Sodium Baking Powder
Using no sodium baking powder is just like using regular baking powder. I usually follow the same measurements in my recipes. However, I also pay attention to the overall salt content in my other ingredients to maintain a balanced flavor profile.
Storing Your Baking Powder
After purchasing, I always ensure to store my no sodium baking powder in a cool, dry place. I keep it tightly sealed to avoid moisture, which can cause it to lose its effectiveness. I also like to label the container with the expiration date as a reminder.
Final Thoughts
Switching to no sodium baking powder has been a simple yet effective way for me to maintain healthier baking habits. I hope this guide helps you make an informed decision when shopping for your own baking supplies. Happy baking!
Author Profile

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I’m Sherry Burrell, the founder of Monkeyshine SB and a longtime believer in the joy that food can bring to a community. Before this chapter, I spent years in the marketing world leading Twist Worldwide, a branding agency focused on connecting people through authentic storytelling. But somewhere along the way, my love for shared meals and warm conversations pulled me in a different direction. That passion led me to create Acme Hospitality, a group that now includes some of Santa Barbara’s most cherished spots like The Lark, Lucky Penny, Tyger Tyger, and of course, Monkeyshine.
In 2025, I began writing more intentionally about the products and tools I use and recommend not just in the kitchen, but in daily life. I started sharing honest, firsthand reviews of items I’ve tested, from flavor-infused pantry staples to wellness goods and home essentials. The shift from restaurateur to product reviewer wasn’t a departure; it was an extension of my commitment to quality, curiosity, and connection.
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