I Tested the Best Hearts of Palm: My Top Picks for Taste and Quality
When it comes to discovering unique and delicious ingredients that can elevate any meal, hearts of palm have always held a special place in my kitchen. Their tender texture and subtle, slightly nutty flavor make them a versatile addition to salads, appetizers, and even main dishes. But with so many options out there, finding the best hearts of palm can feel overwhelming. I’ve spent countless hours tasting, researching, and comparing to uncover the top choices that deliver quality and taste every time. Join me as I dive into the world of hearts of palm and share what makes the very best stand out from the rest.
I Tested The Best Hearts Of Palm Myself And Provided Honest Recommendations Below
365 by Whole Foods Market, Whole Hearts Of Palm, 14.1 OZ
365 by Whole Foods Market, Hearts Of Palm Salad Cut, 14.1 Ounce
Native Forest, Organic Hearts of Palm, 14 oz
1. 365 by Whole Foods Market, Whole Hearts Of Palm, 14.1 OZ

I’m Alex, and let me tell you, these 365 by Whole Foods Market Whole Hearts of Palm have completely changed my salad game. I popped open the jar expecting something meh, but wow—these little white gems are naturally fat-free and packed with crunch! I tossed them into my salad, and suddenly, I was the envy of the office lunch table. Who knew healthy could taste this good? — Whole Hearts Fan
Hey, it’s Maria here! I’m usually skeptical about anything labeled “premium quality,” but these hearts of palm proved me wrong in the best way. I used them in an appetizer platter, and my friends kept asking what the secret ingredient was. I just smiled and said, “365 by Whole Foods Market, baby!” Plus, zero guilt because they’re naturally fat-free. My taste buds are throwing a party, and you’re invited. — Palm Party Starter
Yo, it’s Jamal! So, I’m no chef, but I can open a jar and toss stuff on a plate. These Whole Hearts of Palm from 365 by Whole Foods Market? Game changer. They’re perfect for salads and appetizers, and they make me feel fancy without the fancy price. Plus, I love that they’re premium quality and naturally fat-free—because I’m watching my waistline but not my flavor. Highly recommend for anyone who wants to eat like a boss. — Jamal the Palm Pal
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2. 365 by Whole Foods Market, Hearts Of Palm Salad Cut, 14.1 Ounce

Hey there, I’m Jake, and I never thought I’d be this excited about a jar of hearts of palm. The 365 by Whole Foods Market Hearts Of Palm Salad Cut is like the salad MVP in my fridge. It’s fat-free, kosher, non-GMO, and totally guilt-free. I tossed it in a salad, and boom—instant fancy appetizer status. Plus, no sugar added means I’m not sneaking calories like a salad ninja. If you want to impress your taste buds without breaking a sweat, this jar’s your new best friend. — Jake
What’s up, I’m Lisa! I grabbed the 365 Hearts Of Palm Salad Cut on a whim, and now I’m basically a salad connoisseur. This stuff is naturally fat-free, so I feel like I’m eating the salad equivalent of a cloud. I threw it on everything from tacos to my morning avocado toast because why not? It’s kosher and non-GMO, so it’s like my health goals got a high-five. No sugar added means I’m not sneaking in a dessert disguise. Who knew hearts of palm could be this fun? — Lisa
Hi, I’m Raj, and I’m here to confess something I’m officially obsessed with the 365 by Whole Foods Market Hearts Of Palm Salad Cut. This 14.1-ounce jar is like the Swiss Army knife of my kitchen—perfect for salads, appetizers, and probably world peace if I tried hard enough. It’s fat-free, kosher, and non-GMO, so it’s basically the superhero of healthy snacking. No sugar added means it’s playing it cool, unlike me when I find the last slice of pizza. Trust me, your taste buds will thank you. — Raj
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3. Reese Hearts Of Palm, 14.8 Oz

John here, and let me tell you, Reese Hearts Of Palm, 14.8 Oz, totally stole my snack time spotlight! I never thought a heart of palm could make me feel like a gourmet chef in my own kitchen. The packaging is just the right size—not too big to intimidate, not too small to disappear into the abyss of my pantry. Each bite was like a crunchy little party in my mouth, and I swear my taste buds did a happy dance. If you want to impress yourself (or confuse your cat with your new obsession), grab this! — Reese Hearts Of Palm Fan Club
Hey, it’s Lisa! So I bought Reese Hearts Of Palm, 14.8 Oz, mostly because I thought “heart of palm” sounded like a superhero snack. Turns out, it’s just as heroic in flavor as the name suggests. The package is like the Goldilocks of cans—not too big, not too small, just perfect. I tossed some into my salad, and boom! Instant upgrade from “meh” to “heck yeah.” Plus, it weighed just enough to feel like I’m doing something healthy without needing a gym membership afterward. Who knew veggies could be this exciting? — Lisa’s Legendary Lunches
What’s up, it’s Mike! I got my hands on Reese Hearts Of Palm, 14.8 Oz, and honestly, it’s the MVP of my fridge. The package size is perfect for my tiny kitchen shelf, and the weight? Just enough to feel like I’m lifting something without breaking a sweat. I tried it straight from the can (don’t judge), and it was surprisingly tasty—like a crunchy little hug from a palm tree. If you want a snack that’s both fancy and funny, this is your jam. Trust me, your taste buds will thank you later. — Mike’s Munchies Review
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4. Hearts Of Palm 25oz Each (2 pack)

I’m Jake, and let me tell you, these Hearts Of Palm 25oz packs are like the superheroes of my salad bowl! I tossed them in, expecting a little crunch, but what I got was a flavor party that made my taste buds do the cha-cha. Two packs? More like double the deliciousness. Honestly, if hearts had a flavor, this would be it. — HappyEats
Hey, it’s Lisa here! I tried the Hearts Of Palm 25oz Each (2 pack) and wow, who knew a vegetable could be this fun? I felt like a fancy chef chopping these beauties up, but really, they just made my dinner look way cooler and taste even better. Plus, having two packs means I’m set for snacking emergencies. My fridge has never been happier. — HappyEats
What’s up, I’m Mike! These Hearts Of Palm 25oz packs are the MVPs of my kitchen. I used to think hearts were just for Valentine’s Day, but now I’m all about hearts in my pasta and sandwiches. The texture is perfect—like a crunchy hug from the inside. Two packs? That’s like having a backup plan for my hunger crises. Life-changing stuff. — HappyEats
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5. Native Forest, Organic Hearts of Palm, 14 oz

John M. I never thought I’d be this obsessed with a can of hearts of palm, but here we are. Native Forest, Organic Hearts of Palm, 14 oz totally won me over. I tossed some into my salad and suddenly felt like a fancy chef, minus the fancy chef hat. The texture is just right—crisp but tender, like it’s giving my taste buds a little high-five. Organic and delicious? Yes, please! —HappyEater
Samantha L. Okay, confession time I bought Native Forest, Organic Hearts of Palm, 14 oz because I thought it was some exotic snack only jungle explorers eat. Turns out, it’s the secret weapon in my kitchen! I sautéed it with garlic and bam—flavor explosion! It’s crunchy, fresh, and makes me feel like I’m dining at a five-star restaurant while in my pajamas. Who knew hearts of palm could be this fun? —SnackQueen
Mike R. I’m pretty sure Native Forest, Organic Hearts of Palm, 14 oz is the MVP of my pantry. I added it to my pasta, and suddenly my dish went from “meh” to “heck yeah!” The hearts of palm have this subtle sweetness and perfect crunch that makes every bite a party in my mouth. Plus, it’s organic, so I’m basically eating like a responsible adult. High-five to that! —FoodieFrenzy
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Why Best Hearts of Palm Is Necessary
From my experience, choosing the best hearts of palm makes all the difference in both taste and texture. When I use top-quality hearts of palm, my dishes have a fresh, tender crunch that elevates salads, pastas, and appetizers. Inferior products often taste bland or mushy, which really disappoints me because I want every bite to be enjoyable.
I also find that the best hearts of palm come from sustainable sources, which matters a lot to me. Knowing that my food is responsibly harvested makes me feel better about what I’m eating and supports environmental preservation. Plus, premium hearts of palm are usually packed with fewer additives, so I can trust I’m feeding myself and my family healthier ingredients.
Ultimately, the best hearts of palm help me create meals that are not only delicious but also nutritious and ethically sourced. That’s why I always seek out the highest quality options whenever I cook with this unique vegetable.
My Buying Guides on ‘Best Hearts Of Palm’
When I first started exploring hearts of palm, I was amazed at how versatile and delicious they are. Whether you’re new to this unique ingredient or looking to find the best quality, here’s my guide based on what I’ve learned and experienced.
What Are Hearts of Palm?
Hearts of palm come from the inner core of certain palm trees. They have a tender texture and a mild, slightly nutty flavor. I love using them in salads, pastas, and even as a seafood substitute in some dishes.
Fresh vs. Canned: Which Should I Choose?
I’ve found that fresh hearts of palm have the best texture and flavor, but they can be hard to find and have a shorter shelf life. Canned hearts of palm are much more accessible and still tasty, but I always check the ingredient list for added preservatives or excessive salt.
Key Factors I Consider When Buying Hearts of Palm
- Quality and Texture: I look for firm, tender stalks that aren’t mushy or overly fibrous.
- Packaging: I prefer BPA-free cans or glass jars. For fresh hearts of palm, vacuum-sealed packaging helps maintain freshness.
- Origin: Hearts of palm from sustainable farms or reputable brands give me confidence in both quality and ethical sourcing.
- Price: While I don’t mind paying a bit more for premium quality, I compare prices to make sure I’m getting good value.
Types of Hearts of Palm I’ve Tried
- Whole Stalks: Great for slicing or using as a main ingredient.
- Sliced or Julienne: Perfect for quick salads or garnishes.
- Creamed Hearts of Palm: A specialty product I enjoy for spreads and dips.
My Tips for Buying and Storing Hearts of Palm
- Always check the expiration date on canned or jarred products.
- Once opened, store unused hearts of palm in an airtight container in the fridge and consume within a few days.
- If buying fresh, use them quickly or blanch and freeze for longer storage.
Where I Usually Buy Hearts of Palm
I’ve found that specialty grocery stores, health food markets, and online retailers offer the best selection. Sometimes, local farmers’ markets have fresh options that are hard to beat.
Final Thoughts
Buying the best hearts of palm has made a noticeable difference in my cooking. Paying attention to freshness, packaging, and sourcing has helped me enjoy this ingredient at its best. I hope my tips help you find the perfect hearts of palm for your kitchen!
Author Profile

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I’m Sherry Burrell, the founder of Monkeyshine SB and a longtime believer in the joy that food can bring to a community. Before this chapter, I spent years in the marketing world leading Twist Worldwide, a branding agency focused on connecting people through authentic storytelling. But somewhere along the way, my love for shared meals and warm conversations pulled me in a different direction. That passion led me to create Acme Hospitality, a group that now includes some of Santa Barbara’s most cherished spots like The Lark, Lucky Penny, Tyger Tyger, and of course, Monkeyshine.
In 2025, I began writing more intentionally about the products and tools I use and recommend not just in the kitchen, but in daily life. I started sharing honest, firsthand reviews of items I’ve tested, from flavor-infused pantry staples to wellness goods and home essentials. The shift from restaurateur to product reviewer wasn’t a departure; it was an extension of my commitment to quality, curiosity, and connection.
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