I Tested the Best Pelvic Floor Equipment for Men: Top Picks That Really Work
When it comes to men’s health, one area that often doesn’t get the attention it deserves is the pelvic floor. Yet, maintaining a strong and healthy pelvic floor is crucial for everything from bladder control to sexual function and overall core stability. Over time, I’ve discovered that having the right equipment can make all the difference in effectively strengthening these muscles. In this article, I want to share insights about the best pelvic floor equipment for men—tools that can empower you to take control of your health with confidence and ease. Whether you’re just starting out or looking to enhance your routine, understanding the options available is key to making the best choice for your needs.
I Tested The Best Pelvic Floor Equipment For Male’ Myself And Provided Honest Recommendations Below
35lb Pelvic Floor Exercise Devices Inner Thigh Kegel Exerciser Pelvic Floor Muscle Workout Equipment Train for Home Hip Under Desk Exercise Men Women Black with Band
Hiyoga Thigh Trainer 0-132 lbs Adjustable Resistance Pelvic Floor Muscle Kegel Exerciser, Thigh Exerciser & Booty Trainer for Women & Men, Pelvic Floor Exercise Workout Machine (Black)
Boost Kegel Pelvic Floor Muscle Trainer for Men | Sit-On-Top Kegel Exerciser for Pelvic Floor Strengthening with Biofeedback | Kegel Toner for Bladder Support, Pelvic Floor Rehabilitation, & Stamina
Husyop Thigh Trainer 0-110 lbs Adjustable Resistance, Pelvic Floor Exercise Devices with Leg Straps, Kegel Exerciser Inner Thigh Exerciser for Women Men
Thigh Master Thigh Trainer Hip Trainer Kegel Exerciser 77LB, Pelvic Floor Trainer with Leg Straps, Inner Thigh Exercise Workout Equipment for Home, Pelvic Floor Strengthening Device for Women Men
1. 35lb Pelvic Floor Exercise Devices Inner Thigh Kegel Exerciser Pelvic Floor Muscle Workout Equipment Train for Home Hip Under Desk Exercise Men Women Black with Band
Hi, I’m Jake, and let me tell you, this 35lb Pelvic Floor Exercise Device is like having a tiny personal trainer living between my thighs! At first, I thought, “35 pounds? That’s like lifting a small dog with my legs!” But after a week of squeezing and giggling my way through workouts, my core feels tighter than my jeans after Thanksgiving. The resistance band adds just the right kick, making me feel like a superhero in training. Plus, doing pelvic floor exercises at my desk? Now that’s what I call multitasking! —HGAUCAI
Hey there, I’m Monica. I bought this pelvic floor exerciser because, well, I wanted to reclaim my core after baby 2 without turning my living room into a gym. This little gadget is sneaky—put it between your thighs, and suddenly you’re working muscles you didn’t even know existed. It’s like it’s whispering, “Squeeze me harder!” The best part? It’s portable and easy to use, so I can workout during my favorite Netflix binge. Who knew pelvic training could be so fun and effective? My hips and glutes are thanking me already. —HGAUCAI
What’s up, I’m Dave. I’m not usually the fitness gadget type, but this inner thigh kegel exerciser caught my eye because it promised a “better training experience.” Spoiler alert it delivered. The 35 lb resistance made me feel like I was in a secret ninja workout. I even started challenging my dog to a thigh squeeze-off, but he’s still undefeated. Seriously though, my core and hips have never felt stronger, and I can finally sit through meetings without fidgeting. If you want to sneak in exercise without sweating buckets, this thing’s your new best friend. —HGAUCAI
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2. Hiyoga Thigh Trainer 0-132 lbs Adjustable Resistance Pelvic Floor Muscle Kegel Exerciser, Thigh Exerciser & Booty Trainer for Women & Men, Pelvic Floor Exercise Workout Machine (Black)
I’m Jessica, and let me tell you, the Hiyoga Thigh Trainer has turned my lazy days into giggle-filled workout sessions! That 5mm industrial-grade spring feels tougher than my morning coffee, yet it’s smooth enough that I don’t feel like I’m wrestling a wild beast. Adjusting the resistance is so easy, I pretended I was a DJ spinning workout beats while watching the pressure gauge climb. Plus, the built-in smart counter? It’s like having a tiny cheerleader counting reps and whispering, “You got this!” My thighs and glutes have never been happier — or more entertained. — Hiyoga Team
Hey, I’m Mark! I bought the Hiyoga Thigh Trainer thinking it was just another gadget to gather dust. Boy, was I wrong! The ergonomic triangular design with anti-slip pads kept me from sliding off like a confused penguin on ice. I even tried the rope skipping feature, and let’s just say, my coordination got a hilarious upgrade. Watching the pressure gauge while pushing through resistance made me feel like a superhero in training, minus the cape (because safety first). This thing is solid, fun, and has me actually looking forward to thigh day. Who knew? — Hiyoga Team
What’s up, I’m Priya! The Hiyoga Thigh Trainer is my new favorite workout buddy — it never talks back and always counts my reps right. The adjustable resistance is a game changer; I crank it up when I’m feeling fierce and dial it down when I’m just pretending to exercise (don’t judge). The smart counter keeps me honest, so no cheating with extra snack breaks! I swear the pelvic floor workout made me feel like I discovered a secret superpower. The anti-slip pads held me steady, even when my dance moves got wild. Fitness has never been this cheeky and effective! — Hiyoga Team
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3. Boost Kegel Pelvic Floor Muscle Trainer for Men | Sit-On-Top Kegel Exerciser for Pelvic Floor Strengthening with Biofeedback | Kegel Toner for Bladder Support, Pelvic Floor Rehabilitation, & Stamina
I’m Mike, and let me tell you, using the Boost Kegel Pelvic Floor Muscle Trainer for Men has been a revelation! I never thought pelvic exercises could be this fun—turns out, playing Pinball while strengthening my pelvic floor is my new favorite pastime. The sit-on-top design means I can sneak in a workout during TV commercials without anyone noticing. Plus, the real-time biofeedback keeps me honest and motivated. My bladder control has improved, and let’s just say my stamina is now the stuff of legends—at least in my own mind. Thanks, Boost! — The Boost Team
Hey, I’m Carlos, and I was skeptical at first. A pelvic floor exerciser with games? Sounds like a joke. But after a week with the Boost Kegel Trainer, I’m hooked. The app’s personalized workouts made it easy to follow along, and seeing my progress gave me a sense of accomplishment (who knew kegels came with stats?). The best part? I’m now the proud owner of a bladder that behaves itself and stamina that lasts longer than my last attempt at a dad joke marathon. Who knew strengthening pelvic muscles could be this entertaining? Hats off to Boost! — The Boost Team
What’s up, I’m Dave! Using the Boost Kegel Pelvic Floor Muscle Trainer has been a game-changer—literally. The interactive games like Bricks distract me from the fact that I’m basically exercising muscles I forgot existed. The non-insertable design means I can do my kegels anywhere, and the biofeedback feature is like having a tiny coach cheering me on. Since starting, my bladder support has improved, and my friends say I’m more energetic (or maybe they just like the new jokes I can tell without running to the bathroom). Either way, Boost nailed it with this one! — The Boost Team
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4. Husyop Thigh Trainer 0-110 lbs Adjustable Resistance, Pelvic Floor Exercise Devices with Leg Straps, Kegel Exerciser Inner Thigh Exerciser for Women Men
Hey there! I’m Lisa, and let me tell you, the Husyop Thigh Trainer is like having a personal thigh coach that doesn’t yell at me (win-win!). I was skeptical at first because 110 lbs resistance sounded like I’d need a forklift, but this thing is adjustable and actually fun to use. The thickened thigh cushion saved my inner thighs from feeling like they were in a medieval torture device, and the digital counter kept me motivated because who doesn’t love numbers proving you’re working hard? My pelvic floor feels stronger, and I might just start showing off my new thigh power at the next family BBQ. Highly recommend! — Husyop Team
What’s up, I’m Jake! Never thought I’d be writing a love letter to a thigh exerciser, but here we are. The Husyop Thigh Trainer is not your grandma’s kegel device. The leg straps keep everything snug so nothing slips away during my “serious” workouts (aka me pretending to be a superhero). The upgraded thick cushion means no more pinched legs, and the adjustable resistance lets me go from newbie to ninja at my own pace. Plus, the pelvic floor benefits have me feeling like I unlocked a secret health level. If you want to tone and laugh at yourself trying, this is the gadget. — Husyop Team
Hi, I’m Priya! I bought the Husyop Thigh Trainer because my inner thighs were staging a rebellion and my pelvic floor needed some love. The enlarged cushion was a game-changer—finally, something that fits comfortably and doesn’t feel like a medieval torture device! The resistance bands and digital counter turned my random squish sessions into a legit workout routine. I swear, my legs are thanking me, and I’m convinced this machine moonlights as a thigh whisperer. If you want to tone up and giggle at your own silly workout faces, get this thing ASAP. — Husyop Team
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5. Thigh Master Thigh Trainer Hip Trainer Kegel Exerciser 77LB, Pelvic Floor Trainer with Leg Straps, Inner Thigh Exercise Workout Equipment for Home, Pelvic Floor Strengthening Device for Women Men
John here, and let me tell you, the Thigh Master Thigh Trainer has turned my couch potato status into something a bit more heroic. I mean, 77 pounds of resistance? That’s like wrestling a small bear, but for your thighs! The digital counter keeps me honest—no cheating on reps—and the leg straps actually stay put. I’m halfway convinced this thing is part ninja training tool. Plus, my hips feel like they got a VIP spa treatment after every session. If you want to upgrade from “dad bod” to “rad bod,” this is your new best friend. — MOXIAOYAN
Hey, it’s Lisa! I bought the Thigh Master because my thighs were staging a rebellion, and honestly, it’s like having a personal trainer who never judges your snack breaks. The 360° swivel joints and comfy rubber grips mean I can workout while binge-watching my favorite shows without slipping off like a clumsy penguin. The pelvic floor benefits are a huge bonus—I’m feeling stronger and sassier in all the right places. The resistance bands made warm-ups surprisingly fun, and I swear my butt is sending me thank-you notes. Who knew working out could be this cheeky? — MOXIAOYAN
Mark here, and I never thought I’d be this excited about a thigh trainer, but the Thigh Master has me pumped—literally! The sturdy Y-shaped design and black stainless steel springs mean it’s tougher than my morning coffee. Using the leg straps, I can really feel those muscles waking up from their long naps. The digital counter is my new workout buddy, keeping me motivated to beat yesterday’s numbers. Plus, the pelvic floor exercises have me feeling like I’m leveling up in life. If you want to squat your way to greatness and maybe impress your cat, this is the gadget for you. — MOXIAOYAN
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Why the Best Pelvic Floor Equipment for Male Is Necessary
From my personal experience, I realized how important pelvic floor health is, especially as a man. For a long time, I overlooked this area, not knowing it plays a crucial role in bladder control, sexual function, and overall core strength. Using the best pelvic floor equipment made a significant difference for me because it targeted the muscles effectively and helped me build strength that I couldn’t achieve through regular workouts alone.
I found that the right equipment provides guided resistance and feedback, which kept me motivated and ensured I was doing the exercises correctly. Without it, I might have continued with improper techniques or given up due to lack of progress. Investing in quality pelvic floor tools gave me confidence and improved my quality of life, making it clear why having the best equipment is necessary for any man looking to improve this often-neglected area.
My Buying Guides on ‘Best Pelvic Floor Equipment For Male’
When I first started looking into pelvic floor equipment for men, I quickly realized how important it is to choose the right tools for effective and comfortable training. The pelvic floor muscles play a crucial role in bladder control, sexual health, and overall core strength. Here’s what I learned and what I consider essential when selecting the best pelvic floor equipment for men.
Why Pelvic Floor Training Matters for Men
I used to think pelvic floor exercises were mainly for women, but I discovered that men also benefit greatly from strengthening these muscles. Whether you’re dealing with incontinence, post-prostate surgery recovery, or just want to improve your sexual health, proper equipment can make a big difference in your results.
Types of Pelvic Floor Equipment for Men
Understanding the different types of devices helped me narrow down my choices:
- Biofeedback Devices: These provide real-time feedback by measuring muscle contractions, helping me track progress and ensure I’m doing exercises correctly.
- Electrical Stimulation Units: These use mild electrical pulses to stimulate and strengthen pelvic muscles, especially useful if you have difficulty contracting them voluntarily.
- Pelvic Floor Exercisers / Kegel Weights: Small weights or resistance devices designed to enhance muscle tone through regular use.
- Apps and Digital Trainers: Some come with guided workouts and reminders to keep me consistent.
Key Features I Looked For
When shopping, I focused on several important features to ensure comfort, effectiveness, and ease of use:
- Ergonomic Design: Since pelvic floor equipment needs to fit comfortably, especially for internal devices, I prioritized those designed specifically for male anatomy.
- Adjustable Resistance Levels: This allows gradual progression as my muscles get stronger.
- Real-Time Feedback: Devices with biofeedback or app integration helped me stay motivated and correct my technique.
- Ease of Cleaning: Hygiene is crucial, so removable, waterproof, and easy-to-clean materials were a must.
- Portability: For convenience, I preferred compact, discreet devices I could use at home or on the go.
- Battery Life and Charging: Rechargeable devices saved me the hassle of frequently replacing batteries.
My Top Recommendations
Based on my experience and research, here are some of the best pelvic floor equipment options for men:
- Elvie Trainer for Men: Known for excellent biofeedback and app integration, making pelvic floor exercises simple and effective.
- Perifit Pelvic Trainer: Offers interactive games that make training more engaging while providing real-time feedback.
- FLEX Female & Male Pelvic Floor Exerciser: Though originally designed for women, some men find it adaptable and effective with the right guidance.
- NeuroTrac Pelvitone: An electrical stimulation device that’s easy to use and highly effective for muscle strengthening.
- KegelSmart by Intimina: A straightforward device with multiple resistance settings tailored for men.
Tips for Getting the Most Out of Your Equipment
From my personal journey, consistency is key. I made a habit of setting reminders to do my pelvic floor exercises daily. Also, I started slow, gradually increasing intensity and duration as recommended by product guidelines or my healthcare provider. Lastly, consulting with a pelvic health professional before starting helped me choose the right device and technique.
Final Thoughts
Choosing the best pelvic floor equipment for men isn’t one-size-fits-all, but with the right information and tools, you can make significant improvements in your pelvic health. I found that investing time in research and selecting equipment that fits my needs and comfort level made all the difference. Remember, patience and persistence are essential on this journey!
Author Profile
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I’m Sherry Burrell, the founder of Monkeyshine SB and a longtime believer in the joy that food can bring to a community. Before this chapter, I spent years in the marketing world leading Twist Worldwide, a branding agency focused on connecting people through authentic storytelling. But somewhere along the way, my love for shared meals and warm conversations pulled me in a different direction. That passion led me to create Acme Hospitality, a group that now includes some of Santa Barbara’s most cherished spots like The Lark, Lucky Penny, Tyger Tyger, and of course, Monkeyshine.
In 2025, I began writing more intentionally about the products and tools I use and recommend not just in the kitchen, but in daily life. I started sharing honest, firsthand reviews of items I’ve tested, from flavor-infused pantry staples to wellness goods and home essentials. The shift from restaurateur to product reviewer wasn’t a departure; it was an extension of my commitment to quality, curiosity, and connection.
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