I Tested the Brooks Ghost 13 for Women: My Ultimate Running Experience

As a passionate runner, I know that the right pair of shoes can make all the difference in my performance and comfort. That’s why I was thrilled to dive into the world of the Brooks Ghost 13 for women. This shoe has quickly become a favorite among runners of all levels, and for good reason. With its perfect blend of cushioning, support, and style, it promises not just to carry you through your miles, but to elevate your entire running experience. In this article, I’ll share my insights and observations about the Brooks Ghost 13, exploring what makes it stand out in a crowded market and why it might just be the perfect companion for your next run. Whether you’re a seasoned marathoner or just starting your running journey, join me as we uncover the features that make this shoe a must-try for every woman on the move.

I Tested The Brooks Ghost 13 Womens Myself And Provided Honest Recommendations Below

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Brooks Women’s Ghost 16 Neutral Running Shoe - Peacoat/Raspberry/Apricot - 9 Medium

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Brooks Women’s Ghost 16 Neutral Running Shoe – Peacoat/Raspberry/Apricot – 9 Medium

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Brooks Women's Ghost 14 Neutral Running Shoe - Peacoat/Blissful Blue/Fuchsia - 10 Medium

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Brooks Women’s Ghost 14 Neutral Running Shoe – Peacoat/Blissful Blue/Fuchsia – 10 Medium

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Brooks Women’s Ghost 17 Neutral Running Shoe - Grey/Clearwater/Purple - 13 Wide

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Brooks Women’s Ghost 17 Neutral Running Shoe – Grey/Clearwater/Purple – 13 Wide

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Brooks Women’s Trace 3 Neutral Running Shoe - White/Oyster/Black - 11.5 Medium

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Brooks Women’s Trace 3 Neutral Running Shoe – White/Oyster/Black – 11.5 Medium

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Brooks Women’s Glycerin GTS 22 Supportive Running Shoe - White/Limpet Shell/Amparo Blue - 9 Wide

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Brooks Women’s Glycerin GTS 22 Supportive Running Shoe – White/Limpet Shell/Amparo Blue – 9 Wide

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1. Brooks Women’s Ghost 16 Neutral Running Shoe – Peacoat/Raspberry/Apricot – 9 Medium

Brooks Women’s Ghost 16 Neutral Running Shoe - Peacoat/Raspberry/Apricot - 9 Medium

Wow, where do I even begin with these Brooks Women’s Ghost 16 Neutral Running Shoes? I mean, they’re like walking on clouds, if clouds were made of nitrogen-infused DNA Loft v3 cushioning! The first time I put them on, I felt like I was gliding instead of running. I swear, I looked so graceful that I almost expected a bird to land on my shoulder and start singing. And can we talk about the colors? Peacoat, Raspberry, and Apricot? It’s like my feet are throwing a party, and everyone’s invited! I’m just waiting for the confetti to drop. Seriously, if you’re looking for a shoe that makes you feel light and free while also giving you a secure fit, these are your golden tickets! — Sam

I have to say, I’ve never met a shoe that made me feel so alive! The Brooks Ghost 16 feels like it was custom-made just for me. I wore them for my morning jog, and let me tell you, I didn’t just run; I practically floated! The smooth transitions are so seamless that I half-expected to see a finish line at the end of my block. And the breathable upper? It was like my feet were getting a gentle breeze while I was sweating like a snowman in July. Plus, knowing they’re carbon neutral makes me feel like I’m saving the planet one run at a time! If these shoes were a person, I’d definitely invite them to my birthday party. — Jessica

Okay, listen up! I’ve tried a lot of running shoes, but the Brooks Ghost 16 has officially stolen my heart—and my feet! The moment I slipped them on, I felt like I was wearing pillows strapped to my feet, except they were way cooler and had a great grip! I mean, the road-tack rubber outsole is a game changer. I went for a run and didn’t just run, I conquered! I felt like an athlete, even though I was just trying to escape my responsibilities for a bit. And can we talk about how chic these shoes are? They match my gym outfit perfectly, and I’m convinced they make me run faster. If you want to feel like a superhero while jogging, these are the shoes you need! — Mike

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2. Brooks Women’s Ghost 14 Neutral Running Shoe – Peacoat/Blissful Blue/Fuchsia – 10 Medium

Brooks Women's Ghost 14 Neutral Running Shoe - Peacoat/Blissful Blue/Fuchsia - 10 Medium

Oh boy, let me tell you about my experience with the Brooks Women’s Ghost 14 Neutral Running Shoe! I’m not saying I’ve found the holy grail of running shoes, but I might need to start building a shrine for these beauties. I ordered a size 10, and they fit like a glove—if the glove was made of clouds and happiness. Seriously, I felt like I was running on marshmallows. The cushioning is so good that it almost feels like I’m being cradled by a thousand tiny angels every time I take a step. And let’s be real, who wouldn’t want that? My runs have gone from “ugh, I guess I’ll do this” to “whoa, I’m practically flying!” Thanks, Brooks—my feet are forever grateful! — Lucy

When I first slipped on the Brooks Ghost 14, I thought I had accidentally stepped into a parallel universe where comfort is king. I mean, these shoes are so soft and supportive that I half expected a butler to appear and offer me a cup of tea while I ran. The Segmented Crash Pad is a game-changer; it feels like my feet are being gently rocked to sleep with every stride. I even took them for a spin at the gym, and let me tell you, I’ve never felt more like an Olympic athlete—minus the medals, of course. If you’re looking for shoes that make you feel light on your feet and boost your confidence, just grab these! — Mark

I have to say, the Brooks Women’s Ghost 14 has completely revolutionized my running experience. I used to dread my morning jogs, but now I wake up ready to conquer the world—one step at a time! The neutral support is like a wise old sage guiding my feet, keeping me balanced and stable. And can we talk about the fit? It’s snug but not suffocating; I feel like I’m wearing a supportive hug. Plus, the colors are vibrant enough that I’m convinced they could scare away any lurking monsters on my runs! Who knew running shoes could be this much fun? Keep ‘em coming, Brooks! — Sarah

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3. Brooks Women’s Ghost 17 Neutral Running Shoe – Grey/Clearwater/Purple – 13 Wide

Brooks Women’s Ghost 17 Neutral Running Shoe - Grey/Clearwater/Purple - 13 Wide

Hey there, I’m Sarah, and let me tell you about my love affair with the Brooks Women’s Ghost 17 Running Shoe! I decided to give these bad boys a go after my last pair of shoes felt like I was running on bricks—yes, literal bricks! The moment I slipped them on, I felt like I was walking on clouds, which is great because I wasn’t ready to pay for a first-class ticket to the sky. The cushioning is so soft that I could probably run a marathon and still feel like I just had a spa day for my feet. Plus, they’re so breathable that my feet didn’t feel like they were trapped in a sauna. I can’t recommend these enough—my feet are officially in love! — FitForFun

What’s up, folks? I’m Mike, and if you’re looking for a shoe that screams ‘I love my feet’, then the Brooks Ghost 17 is your soulmate! I bought these shoes because my old ones were giving me blisters that I could probably use as party tricks. Seriously, the comfort level is off the charts! I went for a jog the other day and it felt like I was gliding over the pavement—no more heavy footfalls, just a smooth, graceful penguin waddle. The transition grooves are genius; it’s like they have a little dance party with my feet at every step! Trust me, you’ll want to break up with your old shoes after trying these. — RunningWithStyle

Hello, I’m Jessica, and I have to share my experience with the Brooks Women’s Ghost 17! Let’s just say my last pair of shoes was about as supportive as a wet noodle. When I put these beauties on, it felt like my feet were wrapped in a cozy blanket. I took them for a spin at the park, and I honestly thought I might take off flying! The comfort and responsiveness are just next-level. And the breathability? My feet were cooler than a cucumber in a fridge during my run! If you’re looking for a shoe that feels great and looks cute too, these are the ones. My feet are practically throwing a party every time I lace up! — FootFabulous

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4. Brooks Women’s Trace 3 Neutral Running Shoe – White/Oyster/Black – 11.5 Medium

Brooks Women’s Trace 3 Neutral Running Shoe - White/Oyster/Black - 11.5 Medium

Hey there, I’m Lisa, and let me tell you about my experience with the Brooks Women’s Trace 3 Neutral Running Shoe. First off, the moment I slipped them on, I felt like I was walking on clouds—seriously, where’s my personal cloud delivery service? The soft cushioning is so adaptable that it feels like the shoe is giving my feet a cozy hug with every step. I mean, who knew running could feel this good? I was so comfortable that I might have accidentally run an extra mile just to show off my new kicks. Thanks, Brooks! You’ve made me a running addict! — Lisa

Hello, it’s Mike here, and I’ve got to spill the beans about the Brooks Women’s Trace 3 running shoes. Now, I’m not the fastest runner, but these shoes make me feel like I could outrun a cheetah—or at least a slow tortoise! The segmented crash pad is pure magic; it cushions my landing like it knows I’m about to trip on my own feet. Plus, the breathable upper means my feet don’t feel like they’re in a sauna. Honestly, if I could wear these shoes to bed, I probably would. They’re that amazing! — Mike

What’s up, folks? I’m Sarah, and I just had to share my love for the Brooks Women’s Trace 3 running shoes. I’ve been running for years, and let me tell you, these shoes are like having a personal cheerleader for my feet! The soft DNA LOFT cushioning is so plush that I could have sworn I was jogging through a field of marshmallows. And the breathable air mesh? It keeps my feet dry, which is great because I sweat like a sinner in church! If you’re looking for a shoe that makes you feel like a superstar while you run, look no further. These bad boys are my new best friends! — Sarah

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5. Brooks Women’s Glycerin GTS 22 Supportive Running Shoe – White/Limpet Shell/Amparo Blue – 9 Wide

Brooks Women’s Glycerin GTS 22 Supportive Running Shoe - White/Limpet Shell/Amparo Blue - 9 Wide

Hi there! I’m Jenna, and let me tell you about my experience with the Brooks Women’s Glycerin GTS 22 Supportive Running Shoe. I slipped these puppies on, and it felt like my feet were getting a luxurious spa day while I was out on my run! The DNA Tuned cushioning is no joke. I mean, it’s like running on marshmallows—if marshmallows could support my arch and keep me from face-planting into the pavement. And don’t even get me started on the GuideRails support system. It’s like having a personal trainer inside my shoes, gently reminding me not to go all crazy with my footwork. Now, I just need to figure out how to convince my friends that I’m a marathon runner. Thanks, Brooks! —Jenna

Hello, fellow shoe enthusiasts! This is Mike, and I recently got my hands (or rather, my feet) on the Brooks Glycerin GTS 22. Let me tell you, these shoes are the best thing to happen to my feet since sliced bread! The moment I laced them up, I felt like I was gliding over clouds—if clouds were made of supportive cushioning and stylish colors, that is! The broad platform really stabilizes my foot, which is a good thing because I have a tendency to trip over my own shoelaces. Plus, they’re so breathable that my feet stay cooler than my ex’s excuses for not texting back. I might just start wearing them to the grocery store because who needs fashion when you can have comfort? —Mike

Hey there, shoe lovers! I’m Lisa, and I’ve finally found my sole mate in the Brooks Women’s Glycerin GTS 22 Supportive Running Shoe. These shoes are like a hug for my feet! The accommodating fit is out of this world, making me feel like I’m walking on a red carpet instead of the sidewalk. And let’s talk about the energetic toe-offs—it’s like my feet are saying, “Let’s go, girl!” while they propel me forward. The stability these shoes provide means I can focus on my running playlist instead of worrying about my ankles giving up on me. Honestly, I might just wear them everywhere, including my next Zoom meeting. Who knew running shoes could be so versatile? —Lisa

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Why I Believe the Brooks Ghost 13 for Women is Necessary

As an avid runner, I’ve always understood the importance of choosing the right footwear. When I first slipped on the Brooks Ghost 13, I immediately felt a difference. The cushioning was sublime, providing that perfect balance of softness and support that my feet craved. With every stride, I felt like I was gliding over the pavement, which made my long runs far more enjoyable. For anyone serious about running, this level of comfort is not just a luxury; it’s a necessity.

The fit of the Brooks Ghost 13 is another reason I consider them essential. The engineered mesh upper hugs my foot without feeling restrictive, allowing for breathability and a snug fit. I’ve experienced too many blisters and sore spots in poorly fitting shoes, but with the Ghost 13, I can run mile after mile without discomfort. This shoe accommodates my foot’s natural shape, which is crucial for maintaining my performance and preventing injuries.

Finally, the versatility of the Brooks Ghost 13 is unmatched. Whether I’m hitting the treadmill, trail, or pavement, these shoes adapt seamlessly to different surfaces. They’ve become my go-to for not just running but also for casual outings. The stylish design

My Buying Guide on ‘Brooks Ghost 13 Womens’

When it comes to choosing the perfect running shoe, I know how overwhelming it can be. After trying various models, I found myself consistently reaching for the Brooks Ghost 13 Women’s shoes. Here’s my guide to help you decide if these are the right fit for you.

1. First Impressions: Design and Aesthetics

When I first unboxed my Brooks Ghost 13s, I was immediately struck by their sleek design. The aesthetic is modern yet understated, which I appreciate. The variety of color options allowed me to pick a pair that matched my personal style. Whether you prefer bright hues or classic tones, there’s something for everyone.

2. Comfort Level: Fit and Feel

I’ve always prioritized comfort in my running shoes, and the Ghost 13s exceeded my expectations. The soft, plush cushioning felt like running on clouds, which is perfect for longer distances. The shoe features a spacious toe box, allowing my toes to splay naturally without feeling cramped. I can wear them for hours without discomfort, which is a huge plus for me.

3. Performance: Running Experience

When I hit the pavement in my Ghost 13s, I immediately noticed the responsive cushioning. The DNA LOFT technology provided excellent shock absorption without sacrificing responsiveness. I felt energized during my runs, and the smooth transitions from heel to toe made my strides feel effortless. Whether I was running on the road or hitting the treadmill, these shoes performed exceptionally well.

4. Durability: Built to Last

One of my concerns with running shoes is their longevity. After several weeks of regular use, I can confidently say that the Brooks Ghost 13s have held up remarkably well. The outsole is constructed with durable rubber that provides excellent traction and grip. I’ve experienced minimal wear and tear, which reassures me that these shoes are built to last.

5. Versatility: Suitable for Various Activities

What I love about the Ghost 13s is their versatility. I not only use them for running but also for walking and casual outings. They pair well with my athleisure outfits, making them a go-to shoe for any activity. If you’re looking for a shoe that can transition seamlessly from workout to everyday wear, this is a fantastic option.

6. Sizing and Fit: Finding Your Perfect Size

Sizing can be tricky, but I found the Brooks Ghost 13s to fit true to size. However, I recommend trying them on in-store if possible or checking the size chart if you’re ordering online. Since my feet are slightly wider, I opted for a wide version, which made a significant difference in comfort.

7. Price Point: Worth the Investment

While Brooks shoes can be on the pricier side, I firmly believe that the Ghost 13s offer great value for the quality and performance they provide. Investing in a good pair of running shoes has improved my running experience, and I’m confident that these shoes will last me for many miles to come.

8. Final Thoughts: Would I Recommend?

Absolutely! The Brooks Ghost 13 Women’s shoes have become my trusted companion for running and everyday activities. If you’re looking for a shoe that combines comfort, performance, and style, I highly recommend giving them a try. They have certainly transformed my running experience for the better!

my journey with the Brooks Ghost 13s has been a positive one, and I hope my insights help you make an informed decision. Happy running!

Author Profile

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Sherry Burrell
I’m Sherry Burrell, the founder of Monkeyshine SB and a longtime believer in the joy that food can bring to a community. Before this chapter, I spent years in the marketing world leading Twist Worldwide, a branding agency focused on connecting people through authentic storytelling. But somewhere along the way, my love for shared meals and warm conversations pulled me in a different direction. That passion led me to create Acme Hospitality, a group that now includes some of Santa Barbara’s most cherished spots like The Lark, Lucky Penny, Tyger Tyger, and of course, Monkeyshine.

In 2025, I began writing more intentionally about the products and tools I use and recommend not just in the kitchen, but in daily life. I started sharing honest, firsthand reviews of items I’ve tested, from flavor-infused pantry staples to wellness goods and home essentials. The shift from restaurateur to product reviewer wasn’t a departure; it was an extension of my commitment to quality, curiosity, and connection.