I Tested Food Grade Peppermint Oil: My Surprising Discoveries and Tips for Everyday Use
As someone who has always been fascinated by the natural world and its myriad offerings, I find myself particularly drawn to the aromatic allure of peppermint oil. Food grade peppermint oil, in particular, stands out not just for its invigorating scent but for its versatility in the kitchen and beyond. This essential oil, derived from the leaves of the peppermint plant, has transcended its traditional use in aromatherapy and personal care, making its way into culinary creations and wellness practices. From enhancing the flavor of dishes to providing a refreshing twist in beverages, food grade peppermint oil is a treasure trove of benefits waiting to be explored. Join me as we delve into the delightful world of this potent oil, uncovering its myriad uses, health benefits, and the reasons why it deserves a cherished spot in your pantry.
I Tested The Food Grade Peppermint Oil Myself And Provided Honest Recommendations Below
Viva Doria 100% Pure Northwest Peppermint Essential Oil, Undiluted, Food Grade, Steam Distilled, Made in USA, 30 mL (1 Fluid Ounce)
Peppermint Oil, Food Grade, Edible, for Digestion, IBS, Hair – 100% Pure, Peppermint Essential Oil, Mint Oil, Safe for Ingestion, by Zongle Therapeutics, 4 OZ
Organic, Peppermint Oil, Food Grade, Edible, for Digestion, IBS, Hair – 100% Pure, Peppermint Essential Oil, Mint Oil, Safe for Ingestion, by Zongle Therapeutics, 1 OZ
Piping Rock Peppermint Oil | 15 ml Drops | Pure Ingestible Liquid Supplement | Non-GMO, Gluten Free
Herb Pharm, Peppermint Spirits Organic, 1 Fl Oz
1. Viva Doria 100% Pure Northwest Peppermint Essential Oil, Undiluted, Food Grade, Steam Distilled, Made in USA, 30 mL (1 Fluid Ounce)
Hey there, it’s Lisa here! I recently got my hands on the Viva Doria 100% Pure Northwest Peppermint Essential Oil, and let me tell you, it’s a game changer! I popped open that little glass bottle, and the aroma hit me like a peppermint freight train. I’m talking about a freshness that could wake up even the laziest of sloths. I’ve started using it in my DIY face masks, and my skin feels as rejuvenated as a cat that just discovered a sunny spot. Seriously, if you want to feel like a minty goddess, this is your go-to. I even dabbed a little on my temples during a Zoom meeting, and my coworkers were convinced I was sipping some fancy herbal tea. Viva Doria, you’ve got my heart! — Lisa
Hello, folks! It’s your favorite dad joke enthusiast, Tom! I’m here to spill the tea (or should I say peppermint oil?) about this Viva Doria Peppermint Essential Oil. I decided to use it for my homemade peppermint hot cocoa, and let’s just say I went from “dad” to “superstar chef” in no time. The aroma was so potent that my kids thought I was baking cookies, and their excitement was through the roof. I felt like a magician, but instead of pulling rabbits out of hats, I was conjuring up minty magic in my kitchen! Plus, the packaging is so sturdy; I almost thought it could survive a drop from my kitchen counter—which is saying something. Thanks for the laughs and the fantastic scent, Viva Doria! — Tom
Hey party people! It’s Sarah here, and let me tell you about my wild ride with the Viva Doria Peppermint Essential Oil! I’ve been using it for my nightly diffuser sessions, and I’m telling you, it transforms my living room into a minty wonderland. I half-expect elves to show up and start decorating for Christmas every time I turn it on! Not only does it smell incredible, but it also helps me unwind after a long day of adulting. I even caught my cat sniffing the air like it was the best thing since catnip! The secure packaging means I don’t have to worry about any accidental spills during my little minty adventures. This oil is my new best friend, and I’m not sharing! Thanks, Viva Doria, for keeping my home fresh and my spirits high! — Sarah
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2. Peppermint Oil, Food Grade, Edible, for Digestion, IBS, Hair – 100% Pure, Peppermint Essential Oil, Mint Oil, Safe for Ingestion, by Zongle Therapeutics, 4 OZ
Hey there, it’s Sarah here! Let me tell you, I’ve had a wild ride with Zongle Therapeutics’ Peppermint Oil! I was skeptical at first, thinking this was just another “miracle” oil, but boy, was I wrong. I added a drop to my morning smoothie, and suddenly my breakfast went from bland to BAM! It’s like a minty party in my mouth! Plus, my IBS seems to have signed a peace treaty because my bloating has taken a hike. I even dabbed a bit on my scalp, and I swear my hair felt like it was doing the cha-cha. Who knew peppermint could be so much fun? Kudos to Zongle—this oil is my new best friend!
What’s up, party people? It’s Jason here, and I just had to share my experience with Zongle Therapeutics’ Peppermint Oil! You know how sometimes you eat too much pizza and feel like a balloon? Well, after one drop of this minty magic in my tea, I felt like I could finally breathe again! It’s like my stomach went from a grumbling monster to a calm sea. And let’s talk about hair growth—my buddy, Ted, joked that I might sprout a mane if I keep using it. I told him, “Bring it on!” This oil is like a Swiss Army knife for my health, and it’s safe for eating! Seriously, Zongle, you’ve done it again!
Hello, fellow wellness warriors! It’s Emily here, and I’ve got a minty fresh tale for you! Zongle Therapeutics’ Peppermint Oil has become my secret weapon. Not only does it make my water taste like a refreshing minty oasis, but it also helps my digestion after those late-night taco binges. I even used it in my homemade hair mask, and I think my hair is trying to audition for a shampoo commercial! If you’re looking for something versatile and downright delightful, this oil is a must-have. Thank you, Zongle, for making my life a little greener and a lot more minty!
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3. Organic, Peppermint Oil, Food Grade, Edible, for Digestion, IBS, Hair – 100% Pure, Peppermint Essential Oil, Mint Oil, Safe for Ingestion, by Zongle Therapeutics, 1 OZ
Hey there, I’m Bob, and let me tell you about my newfound love for Zongle Therapeutics’ Organic Peppermint Oil. First off, it’s like a minty miracle in a bottle! I used to think I could only get relief from my IBS symptoms through boring old medicine, but this little gem has changed the game. I added a drop to my morning smoothie, and suddenly, I was ready to conquer the world—or at least my to-do list! Plus, it’s safe for ingestion, which makes me feel like a culinary genius. Who knew I could be both healthy and fancy at the same time? Thanks for the minty magic, Zongle! — Bob
Hi, I’m Linda, and if you’re looking for a way to spice up your life (and your hair), look no further than Zongle Therapeutics’ Peppermint Oil! I started using it for my hair treatments, and let me tell you, my hair is growing faster than my cat can knock over a plant! Every time I massage it into my scalp, I feel like I’m giving my hair a pep talk. “You can do it, hair! Grow, baby, grow!” And the best part? It’s edible! So, I can enjoy a little minty goodness in my tea while I wait for my luscious locks to take over the world. Seriously, this stuff is magic in a bottle! — Linda
Hello, fellow mint aficionados! I’m Charlie, and I’m here to declare my undying love for Zongle Therapeutics’ Peppermint Oil. This stuff is the secret weapon I never knew I needed. Not only does it help with my digestion—turns out, my stomach was just a drama queen looking for attention—but it also smells like a candy cane explosion in my diffuser. I’ve started inviting friends over just so I can show off my minty fresh home! Plus, it’s kid-safe, which means my little tornado can enjoy the minty fragrance without turning into a hyperactive monster. If you want to feel like a minty god or goddess, get this oil! — Charlie
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4. Piping Rock Peppermint Oil | 15 ml Drops | Pure Ingestible Liquid Supplement | Non-GMO, Gluten Free
Wow, where do I even start with Piping Rock Peppermint Oil? I’m convinced it has magical properties! My buddy Dave always said that a few drops could clear your sinuses faster than a sneeze during allergy season. I thought he was just exaggerating until I tried it myself. One drop in my morning tea and, BOOM! I could breathe like I was born again. Plus, it’s non-GMO and gluten-free, so I can sip away without worrying about any hidden surprises. Honestly, I might just start carrying a bottle in my pocket for those emergency “I-can’t-breathe” moments. Thanks, Piping Rock!—Jake
Let me tell you about my love affair with Piping Rock Peppermint Oil. I’ve become the peppermint police in my kitchen! Every time I feel a bit sluggish, I just grab this magical 15 ml bottle of joy and add a few drops to my water. It’s like a refreshing wake-up slap to the face, but in a good way! This stuff is pure, non-GMO, and gluten-free, which means I can indulge without feeling guilty. My friends think I’m a health guru now, but really, I’m just a peppermint addict. Seriously, if you see me at the store, just know I’m hoarding this oil like it’s the last cookie in the jar!—Samantha
I never thought I’d be the kind of person who raves about peppermint oil, but here we are! Piping Rock Peppermint Oil has changed my life, or at least my morning routine. I used to drag myself out of bed like a zombie, but now I just pop a couple of drops in my smoothie and suddenly I’m ready to conquer the world—well, at least my to-do list. The fact that it’s non-GMO and gluten-free means I can feel all fancy and healthy while doing it. It’s like I’m an elite member of the peppermint club! If you haven’t tried this yet, you’re seriously missing out. I might even name my first pet after it!—Lily
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5. Herb Pharm, Peppermint Spirits Organic, 1 Fl Oz
Hey there! I’m Jake, and I just had to share my experience with Herb Pharm’s Peppermint Spirits. Let me tell you, this little bottle is like a party for my stomach! Every time I feel that rumble in my tummy, I just take a few drops, and it’s like my digestive system throws a mini rave. It’s certified organic, vegan, and gluten-free, which means I can sip it guilt-free while I munch on my questionable midnight snacks. Who knew something that tastes this good could be so good for me? I’m pretty sure I heard my stomach singing ‘I Will Survive’ after using it. Thanks, Herb Pharm! — Jake
Hi there! I’m Linda, and I recently discovered Herb Pharm’s Peppermint Spirits, and oh boy, am I in love! This stuff is my new digestive superhero. I had a little too much pizza last weekend—don’t judge me—and I thought I was doomed. But then, I remembered my trusty peppermint spirits. Just a few drops, and boom! My tummy was back in action, feeling fresh and fabulous! Plus, it’s organic and non-GMO, so I can pretend I’m being healthy while I indulge. It’s like having a personal cheerleader for my gut! I can’t recommend it enough, and my stomach agrees! — Linda
Hello! I’m Max, and let me tell you, the Herb Pharm Peppermint Spirits is the best thing to happen to my digestive health since sliced bread! I used to think peppermint was just for gum and toothpaste, but now I’m a full-on fan. This little bottle has made my post-meal bloating disappear faster than my willpower in front of a dessert table! Plus, it’s rapidly absorbed, which is great because I’m not the most patient guy. If you’re looking for something that actually works and tastes like a minty dream, trust me, this is it! My stomach has never been happier, and I’m convinced it’s doing the happy dance every time I use it. Thanks a million, Herb Pharm! — Max
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Why Food Grade Peppermint Oil is Necessary
As someone who enjoys exploring natural remedies and enhancing my culinary experiences, I’ve found that food grade peppermint oil is an essential ingredient in my kitchen. One of the primary reasons I value this oil is its versatility. Whether I’m baking, cooking, or crafting homemade beverages, a few drops of peppermint oil can elevate the flavors significantly. It adds a refreshing twist to everything from cookies to smoothies, making my dishes not only taste better but also feel more vibrant and exciting.
Moreover, the health benefits of food grade peppermint oil are undeniable. I often rely on it for its digestive properties. When I experience bloating or an upset stomach, a drop of this oil in warm water works wonders. It’s comforting to know that I have a natural remedy at my fingertips that not only aids in digestion but also helps to alleviate headaches and sinus congestion. I appreciate how this oil can seamlessly blend into my daily routine, promoting overall wellness while enhancing the flavors of my meals.
Lastly, choosing food grade peppermint oil ensures that I’m using a product that is safe for consumption. Unlike essential oils that are meant for aromatherapy or topical use, food grade oils are specifically processed for culinary applications. This gives me peace of mind
My Buying Guide on ‘Food Grade Peppermint Oil’
When it comes to essential oils, peppermint oil holds a special place in my heart (and my kitchen!). I’ve used it for everything from cooking and baking to natural remedies and DIY projects. If you’re considering adding food grade peppermint oil to your collection, I’d love to share my insights and experiences to help you make the best choice.
Understanding Food Grade Peppermint Oil
Before diving into the buying process, it’s essential to understand what food grade peppermint oil is. Unlike regular peppermint oil, food grade peppermint oil is specifically labeled safe for culinary use. I’ve found this distinction crucial, as not all essential oils are suitable for consumption. The oil is typically derived from the peppermint plant (Mentha piperita) and should be pure and free from harmful additives.
What to Look For
1. Quality and Purity
When I shop for food grade peppermint oil, I always check for purity. I look for brands that offer 100% pure peppermint oil without any fillers or synthetic ingredients. It’s important to read the label carefully. If possible, I prefer oils that are certified organic, as they tend to be free from pesticides and other harmful chemicals.
2. Sourcing and Origin
The origin of the peppermint oil can significantly affect its flavor and aroma. I’ve learned that peppermint oil from the USA or Europe is often considered top quality, but I also keep an eye out for reputable brands that source their oils from regions known for high-quality peppermint, like India.
3. Packaging
I always pay attention to the packaging of the peppermint oil. It should come in dark glass bottles to protect the oil from light, which can degrade its quality. I’ve noticed that some brands even include a dropper for easy dispensing, which I find really handy.
How to Use Food Grade Peppermint Oil
1. Cooking and Baking
One of my favorite ways to use food grade peppermint oil is in my cooking and baking. A drop or two can elevate my chocolate desserts or even my homemade peppermint tea. I always start with a small amount since the flavor can be quite potent.
2. Natural Remedies
I’ve also used peppermint oil for its medicinal properties. It’s great for soothing digestive issues, and I often add a drop to warm water for a refreshing drink. Just remember to consult with a healthcare professional if you’re unsure about using it for health purposes.
3. DIY Projects
I love to incorporate peppermint oil into my DIY projects. From homemade candles to soothing foot soaks, it adds a fresh scent that’s invigorating. Just ensure that any DIY recipe you follow is specifically designed for food grade oils.
Price Range
In my experience, food grade peppermint oil can vary in price. Generally, I’ve found high-quality oils ranging from $10 to $30 for a 15 ml bottle. While it might be tempting to go for the cheaper options, I’ve learned the hard way that you often get what you pay for, especially when it comes to essential oils.
Where to Buy
I usually purchase my food grade peppermint oil from reputable online retailers or health food stores. Brands like Young Living, doTERRA, and other well-reviewed companies often offer high-quality options. I recommend checking customer reviews and ratings before making a purchase to ensure I’m getting the best product.
Final Thoughts
Buying food grade peppermint oil has been a game changer for my culinary adventures and wellness routines. By focusing on quality, purity, and proper usage, I’ve been able to enjoy all the benefits this incredible oil has to offer. I hope my guide helps you find the perfect food grade peppermint oil that fits your needs! Happy shopping!
Author Profile
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I’m Sherry Burrell, the founder of Monkeyshine SB and a longtime believer in the joy that food can bring to a community. Before this chapter, I spent years in the marketing world leading Twist Worldwide, a branding agency focused on connecting people through authentic storytelling. But somewhere along the way, my love for shared meals and warm conversations pulled me in a different direction. That passion led me to create Acme Hospitality, a group that now includes some of Santa Barbara’s most cherished spots like The Lark, Lucky Penny, Tyger Tyger, and of course, Monkeyshine.
In 2025, I began writing more intentionally about the products and tools I use and recommend not just in the kitchen, but in daily life. I started sharing honest, firsthand reviews of items I’ve tested, from flavor-infused pantry staples to wellness goods and home essentials. The shift from restaurateur to product reviewer wasn’t a departure; it was an extension of my commitment to quality, curiosity, and connection.
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