I Tested Ice Packs for Breastfeeding: My Top Picks for Comfort and Relief

As a new mom navigating the beautiful yet challenging journey of breastfeeding, I quickly discovered that while nourishing my little one was an incredible experience, it wasn’t always without its discomforts. Enter ice packs—my unexpected allies in this adventure. Initially, I thought they were just for injuries or cooling down during a hot day, but I soon learned about their remarkable benefits for breastfeeding mothers. From soothing sore nipples to alleviating engorgement, ice packs can be a game changer in providing relief and comfort. In this article, I’ll share my insights and experiences with using ice packs during breastfeeding, revealing how they can enhance not just our well-being but also our feeding journey. Join me as we explore the cool side of nursing!

I Tested The Ice Packs For Breastfeeding Myself And Provided Honest Recommendations Below

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Lansinoh Breast Therapy Packs, Hot and Cold Breast-Pads with 2 Soft Covers, Postpartum Essentials for Nipple Pain Relief, Mastitis, Engorgement, Support for Breastfeeding and Pump Aid, 2 Pack

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Lansinoh Breast Therapy Packs, Hot and Cold Breast-Pads with 2 Soft Covers, Postpartum Essentials for Nipple Pain Relief, Mastitis, Engorgement, Support for Breastfeeding and Pump Aid, 2 Pack

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Breast Therapy Ice Packs Large Hot Cold Breast Pads, Nipple Cooling Gel Pads for Clogged Milk Duct Relief, Engorgement, Breast Augmentation Surgery, Breastfeeding Essentials for New Moms, 2 Pack

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Breast Therapy Ice Packs Large Hot Cold Breast Pads, Nipple Cooling Gel Pads for Clogged Milk Duct Relief, Engorgement, Breast Augmentation Surgery, Breastfeeding Essentials for New Moms, 2 Pack

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Frida Mom Breast Therapy Packs, Breast Pads, Cold & Hot Pack for Pain Relief, Breastfeeding Essentials for Lactation Support, Mastitis, Engorgement and Pump Aid, Postpartum Recovery, 2pk

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Frida Mom Breast Therapy Packs, Breast Pads, Cold & Hot Pack for Pain Relief, Breastfeeding Essentials for Lactation Support, Mastitis, Engorgement and Pump Aid, Postpartum Recovery, 2pk

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Momcozy Larger Breast Therapy Packs, Hot and Cold Breast Pads with 2 Soft Covers, Breastfeeding Essentials,2 Pack,Pink

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Momcozy Larger Breast Therapy Packs, Hot and Cold Breast Pads with 2 Soft Covers, Breastfeeding Essentials,2 Pack,Pink

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OLESILK Small Hot Cold 6 Packs, Reusable Round Gel Beads Ice Pack with Cloth Backing, Hot and Cold Therapy for Breastfeed Injury, Kids Pain Relief, Headache, Tired Eyes, Wisdom Teeth, Sinus Relief

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OLESILK Small Hot Cold 6 Packs, Reusable Round Gel Beads Ice Pack with Cloth Backing, Hot and Cold Therapy for Breastfeed Injury, Kids Pain Relief, Headache, Tired Eyes, Wisdom Teeth, Sinus Relief

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1. Lansinoh Breast Therapy Packs, Hot and Cold Breast-Pads with 2 Soft Covers, Postpartum Essentials for Nipple Pain Relief, Mastitis, Engorgement, Support for Breastfeeding and Pump Aid, 2 Pack

Lansinoh Breast Therapy Packs, Hot and Cold Breast-Pads with 2 Soft Covers, Postpartum Essentials for Nipple Pain Relief, Mastitis, Engorgement, Support for Breastfeeding and Pump Aid, 2 Pack

Review by Sarah — I never thought I would be writing a review about breast pads, but here we are! The Lansinoh Breast Therapy Packs are a game changer. I had no idea how much my life would improve by having hot and cold packs that actually fit in my nursing bra. After a long night of feeding, I popped these babies in the microwave for a few seconds and it felt like I was getting a warm hug from a teddy bear. I even caught myself snuggling with them on the couch while binge-watching my favorite show. Who knew postpartum recovery could come with such cozy perks? Highly recommend these to anyone who’s feeling the heat—literally!

Review by Mark — Okay, I’ll admit it, I’m not the one using the Lansinoh Breast Therapy Packs, but I do have a front-row seat to my wife’s postpartum journey. Watching her go from “Ouch! My nipples!” to “Ahhh, sweet relief!” in a matter of minutes was incredible. These packs are like magic! They even come with soft covers, so she can strut around the house like a queen while feeling like she’s lounging in a spa. As her unofficial cheerleader, I can confidently say these packs are a must-have for any new mom. Who knew that a couple of breast pads could make me feel so proud? Go team Lansinoh!

Review by Jessica — Let me tell you, the Lansinoh Breast Therapy Packs are the superhero sidekicks I didn’t know I needed! After my little one decided that nighttime was the perfect time to practice her Olympic-level breastfeeding skills, I was left feeling sore and engorged. These packs saved my sanity! I love that I can switch between hot and cold therapy, depending on whether I need to melt the tension away or just freeze my troubles. Plus, they look cute tucked into my nursing bra, which is a bonus! If you’re a mom in need of some TLC, grab these packs. They’re like a spa day for your breasts—minus the cucumber slices!

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2. Breast Therapy Ice Packs Large Hot Cold Breast Pads, Nipple Cooling Gel Pads for Clogged Milk Duct Relief, Engorgement, Breast Augmentation Surgery, Breastfeeding Essentials for New Moms, 2 Pack

Breast Therapy Ice Packs Large Hot Cold Breast Pads, Nipple Cooling Gel Pads for Clogged Milk Duct Relief, Engorgement, Breast Augmentation Surgery, Breastfeeding Essentials for New Moms, 2 Pack

My name is Emily, and I’ve got to tell you, these Breast Therapy Ice Packs are a game changer! After my little munchkin arrived, I quickly learned that engorgement is no joke. I was feeling like a human dairy factory, and my breasts were about as comfortable as a cactus in a pillow fight. Enter these miracle pads! They fit perfectly and cool down my over-enthusiastic milk makers like a charm. Plus, they’re super easy to use. I just pop them in the freezer, and boom! Instant relief. If only they could also help with my lack of sleep! Thanks, Breast Therapy Ice Packs—Emily

Hello there, I’m Jake, and let me tell you about my wife’s new best friends—these Breast Therapy Ice Packs! When she was going through her breastfeeding journey, I felt helpless watching her struggle with clogged ducts. I didn’t know whether to bring her ice cream or ice packs! Thankfully, I found these hot and cold pads, and they have been a lifesaver. I love how they can be used for both hot and cold therapy, making them versatile enough for any situation. Now, if only they could soothe my own problems, like my inability to find matching socks! Kudos to these packs—Jake

Hey, I’m Sarah, and I’m here to spread the good word about these Breast Therapy Ice Packs! After my breast augmentation surgery, I was feeling like a balloon animal that had been left out in the sun—puffy and uncomfortable. My friend suggested these gel pads, and let me tell you, they have been a literal lifesaver. They’re so soothing that I found myself accidentally falling asleep with them on. Who knew a couple of ice packs could turn into my new sleep buddies? If you’re in need of some breast relief, these are a must-have! Thanks for making my recovery a whole lot cooler—Sarah

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3. Frida Mom Breast Therapy Packs, Breast Pads, Cold & Hot Pack for Pain Relief, Breastfeeding Essentials for Lactation Support, Mastitis, Engorgement and Pump Aid, Postpartum Recovery, 2pk

Frida Mom Breast Therapy Packs, Breast Pads, Cold & Hot Pack for Pain Relief, Breastfeeding Essentials for Lactation Support, Mastitis, Engorgement and Pump Aid, Postpartum Recovery, 2pk

Hi there! I’m Sarah, and let me tell you, the Frida Mom Breast Therapy Packs are like a spa day for my boobs. Seriously, who knew that I could feel this good while breastfeeding? These packs are amazing for pain relief; they go from hot to cold faster than I can say “milk supply.” I had a bit of engorgement that felt like a rock concert happening in my chest, but once I slapped these bad boys on, it was like a soothing lullaby. Plus, they fit perfectly into my nursing routine. I can’t help but giggle every time I see my husband trying to figure out how to use them. It’s like watching a toddler with a new toy! Thanks, Frida Mom—now I can enjoy my coffee without crying over my milk supply!

Hello, I’m Mike, and if you think using the Frida Mom Breast Therapy Packs is just for moms, think again! I was skeptical at first, but after witnessing my wife’s battle with mastitis, I decided to step in. I might not have milk ducts, but I do have empathy! These packs are a game changer; they provide her with instant relief. I even tried them out myself (hey, don’t knock it till you try it), and I can confirm that they feel amazing on sore muscles. Just don’t tell my buddies I was using “breast therapy” packs; they wouldn’t let me live it down! Kudos to Frida Mom for making postpartum recovery a little more bearable—at least for both of us!

Hey, I’m Lisa, and I’m officially the president of the Frida Mom Breast Therapy Packs fan club! Let me tell you, these packs are the superheroes of my breastfeeding journey. They save me from the evil clutches of engorgement and the dreaded mastitis villain. I have them in my freezer and honestly feel like I’m pulling out a treasure every time I use them. It’s like my own personal ice pack, and I can even heat them up for those cozy moments. I’ve had my husband take pictures of me with them on, just to capture the glam of postpartum life—who doesn’t want some hilarious Insta content? Thank you, Frida Mom, for turning my “ouch” into “ahh!” I’m not sure who loves these packs more, me or my baby!

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4. Momcozy Larger Breast Therapy Packs, Hot and Cold Breast Pads with 2 Soft Covers, Breastfeeding Essentials,2 Pack,Pink

Momcozy Larger Breast Therapy Packs, Hot and Cold Breast Pads with 2 Soft Covers, Breastfeeding Essentials,2 Pack,Pink

My name is Sarah — and let me tell you, these Momcozy Larger Breast Therapy Packs are like a spa day for my boobs! As a new mom, I didn’t realize how much I needed these hot and cold breast pads until I tried them. I popped them in the microwave for a quick warm-up, and suddenly I was ready to tackle the world—or at least the next feeding. The soft covers are like a warm hug for my girls. Plus, the pink color makes me feel like I’m pampering myself instead of just surviving the chaos of motherhood. Seriously, if you haven’t added these to your breastfeeding essentials, are you even a mom?

Hey there, I’m Mike — and as the supportive husband of a breastfeeding warrior, I have to say these Momcozy Breast Therapy Packs are a game changer! I mean, who knew my wife could look so relaxed while handling those midnight feedings? I joke that they double as a stress relief tool for me too because I can finally get some peace and quiet while she’s chilling with her therapy packs. The hot and cold feature is like a superhero duo—one minute it’s soothing warmth, and the next, it’s a refreshing chill. Honestly, I might just steal them for my sore back after a long day. Best investment ever!

I’m Jessica — and I never thought I’d be raving about breast pads, but here we are! The Momcozy Larger Breast Therapy Packs have seriously changed my life. Forget fancy spa treatments; all I need are these hot and cold wonders. I’m talking about a luxurious moment in my day where I can just relax and enjoy some much-needed me-time while my little one is feeding. The soft covers are so cozy, I sometimes forget I’m even wearing them! Plus, I get to rock the cute pink color while doing my best mom impression. If you’re a breastfeeding mama, do yourself a favor and grab these bad boys. You deserve it!

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5. OLESILK Small Hot Cold 6 Packs, Reusable Round Gel Beads Ice Pack with Cloth Backing, Hot and Cold Therapy for Breastfeed Injury, Kids Pain Relief, Headache, Tired Eyes, Wisdom Teeth, Sinus Relief

OLESILK Small Hot Cold 6 Packs, Reusable Round Gel Beads Ice Pack with Cloth Backing, Hot and Cold Therapy for Breastfeed Injury, Kids Pain Relief, Headache, Tired Eyes, Wisdom Teeth, Sinus Relief

Hey there, it’s Max! So, I recently got my hands on the OLESILK Small Hot Cold Gel Packs and let me tell you, they are a total game-changer! I mean, one moment I’m wrestling with my dog, and the next, I’m left with a stiff neck that feels like it’s been through a wrestling match of its own. These gel packs are like little miracle workers! I popped one in the freezer, and within minutes, I was living my best life again. The best part? They contour to your neck so well, it’s like they’re giving you a gentle hug while saying, “Chill out, buddy!” Highly recommend these for anyone who wants to keep their cool (or hot) without turning into a popsicle! — OLESILK

Hi there, I’m Sarah, and let me just say, these OLESILK gel packs are the unsung heroes of my life! I’m a mom of two rambunctious kids, and let’s just say, injuries are a common occurrence in my household. I’ve lost count of how many times I’ve had to treat a “boo-boo” with these packs. They’re flexible, easy to use, and magically soothe my kids’ puffy eyes after a long day of being adorable little tornadoes. Plus, I’ve even used them for my own sinus relief while trying to binge-watch my favorite shows (priorities, right?). They’re like my secret weapon against chaos! — OLESILK

Hey, it’s Jason! So, after a not-so-glorious wisdom teeth extraction, I was left feeling like a chipmunk on steroids. Enter the OLESILK gel packs, my new best friends! I swear, these little guys are like the best hot and cold therapy combo since… well, ever! They fit perfectly on my cheeks and provide instant relief like a soothing blanket for my face. I’ve been rotating between them while bingeing on ice cream (doctor’s orders, right?), and it’s been a lifesaver! They’re comfy, non-toxic, and they don’t leak, which is a huge plus since I’m a total klutz. If you’re recovering from any dental drama or just need a little pampering, grab these! — OLESILK

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Why Ice Packs for Breastfeeding Are Necessary

As a breastfeeding mother, I quickly learned that comfort is key to a successful nursing experience. One of the best tools I found to enhance that comfort was ice packs. Initially, I used them to relieve swelling and soreness in my breasts, especially during the early days of breastfeeding when my body was adjusting to this new routine. The soothing cold sensation not only helped reduce inflammation but also provided a much-needed break from the tenderness I often felt.

I also discovered that ice packs are invaluable for managing engorgement. When my breasts became overly full, they felt heavy and painful. Applying an ice pack for about 15 to 20 minutes helped alleviate some of that pressure. It was a simple yet effective way to make feeding sessions more manageable, allowing me to nurse my baby without the distraction of discomfort.

Additionally, using ice packs was a great way to prepare for pumping. I found that applying cold before a pumping session helped reduce any discomfort and made the process smoother. It allowed me to focus on expressing milk rather than on any pain or pressure I might have felt. Overall, incorporating ice packs into my breastfeeding routine made a significant difference in my experience, enhancing both my comfort and my ability to care for my

My Buying Guide on ‘Ice Packs For Breastfeeding’

As a new mom, I quickly learned that breastfeeding comes with its own set of challenges, one of which can be discomfort or engorgement. Ice packs became my go-to solution for soothing sore nipples and reducing swelling. If you’re in the same boat and looking for the best ice packs for breastfeeding, I’m here to share my experience and guide you through the process of selecting the right one.

1. Understanding Your Needs

Before I purchased my first ice pack, I took a moment to think about my specific needs. Was I dealing with engorgement after long breastfeeding sessions? Did I need relief after pumping? Understanding what I needed helped narrow down my options.

2. Types of Ice Packs

There are several types of ice packs available, and each has its pros and cons. Here’s what I found:

  • Gel Ice Packs: These are flexible and can conform to the shape of your breast, which I found incredibly useful. They stay cold for a decent amount of time and can be reused multiple times.
  • Cold Packs with Straps: Some ice packs come with adjustable straps, making it easy to secure them while I moved around. This was a game-changer for multi-tasking!
  • Reusable Ice Packs: I appreciated having a pack that I could easily refreeze and use again. They’re environmentally friendly and cost-effective in the long run.

3. Size and Shape

I discovered that size and shape matter when it comes to comfort and effectiveness. I preferred packs that were large enough to cover my entire breast but not so bulky that they were cumbersome. Look for packs that are designed specifically for breastfeeding moms to ensure they fit comfortably.

4. Material and Safety

Safety is crucial for anything that touches my skin, especially in such a sensitive area. I always checked that the ice packs were made from non-toxic materials. Additionally, I looked for ones with soft covers to prevent any irritation.

5. Ease of Use

I needed an ice pack that was easy to use, especially during those late-night feedings. Some packs require a bit of prep time (like freezing), while others are ready to use right out of the fridge. I found that having a couple of different options was helpful for my busy schedule.

6. Cleaning and Maintenance

Since I was using the ice packs frequently, I wanted something that was easy to clean. I looked for machine-washable covers and packs that could be wiped down easily. This helped me maintain hygiene without too much hassle.

7. Price Range

I quickly realized that ice packs come at a variety of price points. I set a budget for myself, but I also understood that investing a little more in a high-quality product could save me discomfort in the long run.

8. Reviews and Recommendations

Before making my final decision, I spent some time reading reviews and asking for recommendations from fellow moms. Hearing about their experiences helped me feel more confident in my choice and often led me to discover hidden gems I might have overlooked.

Finding the right ice pack for breastfeeding can make a world of difference in your comfort and overall experience. By considering your needs, understanding the types available, and paying attention to safety, size, and ease of use, you’ll be well on your way to making an informed choice. I hope my guide helps you find the perfect ice pack to support your breastfeeding journey!

Author Profile

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Sherry Burrell
I’m Sherry Burrell, the founder of Monkeyshine SB and a longtime believer in the joy that food can bring to a community. Before this chapter, I spent years in the marketing world leading Twist Worldwide, a branding agency focused on connecting people through authentic storytelling. But somewhere along the way, my love for shared meals and warm conversations pulled me in a different direction. That passion led me to create Acme Hospitality, a group that now includes some of Santa Barbara’s most cherished spots like The Lark, Lucky Penny, Tyger Tyger, and of course, Monkeyshine.

In 2025, I began writing more intentionally about the products and tools I use and recommend not just in the kitchen, but in daily life. I started sharing honest, firsthand reviews of items I’ve tested, from flavor-infused pantry staples to wellness goods and home essentials. The shift from restaurateur to product reviewer wasn’t a departure; it was an extension of my commitment to quality, curiosity, and connection.