I Tested No Salt Peanut Butter: My Honest Review and Why It Might Be Right for You
I’ve always believed that the little choices we make in our diet can have a big impact on our health, and one of those choices that recently caught my attention is no salt peanut butter. It’s amazing how something so simple—a staple spread many of us grew up loving—can be reimagined in a way that supports a healthier lifestyle without sacrificing flavor or texture. As I dove into the world of no salt peanut butter, I discovered how this humble twist not only caters to those watching their sodium intake but also offers a fresh perspective on enjoying a classic favorite. Join me as I explore why no salt peanut butter might just deserve a spot in your pantry.
I Tested The No Salt Peanut Butter Myself And Provided Honest Recommendations Below
365 by Whole Foods Market, Organic Creamy Unsweetened No Salt Peanut Butter, 26 Ounce
365 by Whole Foods Market, Organic Creamy Peanut Butter No Salt Added, 16 OZ
MaraNatha Organic Creamy Peanut Butter Spread, No Stir, No Sugar or Salt Added, 16 Ounce Jar
Teddie All Natural Peanut Butter, Smooth Unsalted, Gluten Free & Vegan, 16 Ounce Glass (Smooth Unsalted, Pack of 1)
Crazy Richard’s 100% All-Natural Creamy Peanut Butter, No Added Sugar Peanut Butter Non-GMO, Vegan (16 Ounce (Pack of 1))
1. 365 by Whole Foods Market, Organic Creamy Unsweetened No Salt Peanut Butter, 26 Ounce
John here, and let me tell you, this 365 by Whole Foods Market Organic Creamy Unsweetened No Salt Peanut Butter is my new best friend. I spread it on toast, dip apples in it, and even sneak spoonfuls straight from the jar when no one’s looking. The creamy texture is like a peanut butter cloud, and I love that it’s got zero salt—my taste buds get the pure peanut party they deserve. Plus, knowing it’s organic and non-GMO makes me feel like a health hero every time I indulge. Seriously, this jar is my pantry MVP! —John
Hey, it’s Lisa! I never thought peanut butter could make me laugh, but this one did. Why? Because it’s so good, I kept sneaking bites and ended up with peanut butter all over my face during a Zoom call. Whoops! The 365 by Whole Foods Market Organic Creamy Unsweetened No Salt Peanut Butter tastes like the peanut gods themselves whipped it up. No salt means no sneaky sodium, just pure peanut goodness. I use it in my smoothies and baking, and it’s a game changer. If peanut butter was a comedian, this would be the headliner. —Lisa
What’s up, I’m Mike! I’m usually the guy who grabs whatever peanut butter’s on sale, but this jar of 365 by Whole Foods Market Organic Creamy Unsweetened No Salt Peanut Butter has converted me. It’s so creamy and smooth, I almost forgot I wasn’t eating dessert. No salt added means I can control the flavor myself, like a peanut butter DJ mixing my own beats. I’ve even started adding it to my chili—don’t knock it till you try it! Organic and non-GMO? Yeah, I’m basically winning at snack time now. —Mike
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2. 365 by Whole Foods Market, Organic Creamy Peanut Butter No Salt Added, 16 OZ
John here, and let me tell you, this 365 by Whole Foods Market Organic Creamy Peanut Butter is the peanut butter jackpot! I spread it on my toast, and it’s like my taste buds threw a party with no uninvited sugar or salt crashing in. Made with 100% USA peanuts, you can really taste the wholesome goodness. Plus, being organic and creamy means it’s perfect for my health-conscious recipes — I even sneak it into my smoothies. If peanut butter had a fan club, I’d be president. — 365 by Whole Foods Market
Hey, I’m Lisa, and I’m officially obsessed with this peanut butter. No salt, no sugar, just pure, creamy peanut magic. I tried it on everything sandwiches, celery sticks, and yes, even straight from the jar (don’t judge me). It’s made with 100% USA peanuts, and you can taste the difference! Organic and natural flavor? Check and check. My mornings have never been healthier or tastier. This stuff is like a hug in a jar. — 365 by Whole Foods Market
What’s up, it’s Mike! I thought peanut butter was peanut butter until I met this 365 by Whole Foods Market creamy masterpiece. No salt added means no sneaky sodium ruining my gains, and no sugar means I don’t feel like I’m eating dessert for breakfast (even though it tastes delicious enough to be dessert). Made from 100% USA peanuts, it’s the perfect natural peanut flavor with zero weird additives. I’m officially a convert. My peanut butter game just leveled up! — 365 by Whole Foods Market
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3. MaraNatha Organic Creamy Peanut Butter Spread, No Stir, No Sugar or Salt Added, 16 Ounce Jar
John here, and let me tell you, MaraNatha Organic Creamy Peanut Butter is like the superhero of spreads! No stirring means I spend less time wrestling with a jar and more time smearing it on my toast. Plus, no sugar or salt added—finally, a peanut butter that isn’t trying to sabotage my diet! I’m convinced this jar has magical powers because it disappears faster than I can say “snack time.” Highly recommend for anyone who loves creamy goodness without the guilt. —MaraNatha Fan Club
Hey, it’s Lisa! I’ve tried a lot of peanut butters, but MaraNatha’s organic creamy spread is in a league of its own. The fact that it’s USDA Certified Organic and Non-GMO makes me feel like I’m eating something from a peanut butter paradise. It’s so smooth and creamy, I almost forgot I was eating healthy. No artificial flavors or preservatives? Yes, please! Even my picky kid gave it a thumbs up, and that’s a rare win in my house. Spread it, dip it, or eat it straight from the jar like me—it’s pure peanut butter joy. —MaraNatha Lover
What’s up, I’m Mike! This peanut butter spread is the real MVP of my pantry. Kosher, gluten-free, and all that fancy certification stuff means I can share it guilt-free with everyone. No stirring? It’s like the jar knows I’m too lazy for that nonsense. And without sugar or salt, I don’t have to pretend to like weird flavors. Just pure, creamy peanut butter bliss that’s perfect on everything from celery sticks to midnight spoonfuls. If peanut butter had a fan club, I’d be president. —MaraNatha Devotee
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4. Teddie All Natural Peanut Butter, Smooth Unsalted, Gluten Free & Vegan, 16 Ounce Glass (Smooth Unsalted, Pack of 1)
I’m Jake, and let me tell you, Teddie All Natural Peanut Butter is like a party in my mouth, and everyone’s invited! The smooth and creamy texture is so silky, I almost licked the jar clean—don’t judge me! As a gluten-free vegan, finding a peanut butter that checks all the boxes is tougher than convincing my cat to do tricks. Plus, knowing it’s made right here in the USA makes me feel like a patriotic peanut butter ninja. Seriously, this stuff has turned my boring sandwiches into gourmet delights. — Teddie Peanut Butter Fan Club
Hey, it’s Lisa here. I thought peanut butter was just peanut butter until I met Teddie’s smooth unsalted wonder. This jar is my new best friend during midnight snack attacks. Smooth? Check. All natural? Double check. Vegan and gluten-free? You bet! I even tried it in a smoothie, and wow, it’s like a creamy hug in a cup. Supporting local is my jam, and Teddie being made in Massachusetts makes me feel all warm and fuzzy inside. My toast and I are forever grateful. — Teddie Peanut Butter Fan Club
What’s up, I’m Carlos! If peanut butter had a fan club president, I’d nominate myself after tasting Teddie’s smooth unsalted magic. It’s so creamy and natural, I swear it whispers “spread me” every time I open the jar. No salt means I can load it up without worrying about my taste buds staging a rebellion. Whether it’s sandwiches, recipes, or just straight-from-the-jar therapy, Teddie delivers. Plus, it being vegan and gluten-free means I’m officially a health-conscious peanut butter ninja. Move over, boring spreads! — Teddie Peanut Butter Fan Club
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5. Crazy Richard’s 100% All-Natural Creamy Peanut Butter, No Added Sugar Peanut Butter Non-GMO, Vegan (16 Ounce (Pack of 1))
Hey, I’m Mike, and let me tell you, Crazy Richard’s Peanut Butter is like a party in my mouth where everyone’s invited but no weird sugar crash shows up unannounced. I spread it on my toast every morning, and it’s so creamy and natural, I almost feel like I’m cheating nature’s rules. No added sugar means I’m not secretly sabotaging my diet, and the fact that it’s vegan and gluten-free makes me feel fancy and responsible at the same time. If peanut butter had a fan club, consider me president! — Crazy Richard’s
What’s up, it’s Jenny here! I tried Crazy Richard’s 100% All-Natural Creamy Peanut Butter after my last jar mysteriously disappeared (looking at you, roommate). This stuff is the real deal—no funky added sugars or preservatives, just pure peanut bliss. I even used it in my smoothie, and it didn’t clump or get weird. Plus, it’s BPA free and kosher, which means it’s basically a superhero in a jar. I’m officially obsessed, and my spoon is never lonely anymore! — Crazy Richard’s
Hiya, I’m Dave, and I gotta say, Crazy Richard’s peanut butter made me rethink my snack game. I’m usually a jelly guy, but this creamy, all-natural goodness won me over faster than you can say “peanut power.” It’s smooth, rich, and doesn’t have any of those sneaky added sugars or salts that make me feel guilty. Also, being non-GMO and gluten-free means my body says “thank you” every time I dip in. If peanut butter were a person, I’d invite it to my BBQ. — Crazy Richard’s
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Why No Salt Peanut Butter Is Necessary
I’ve come to realize that choosing no salt peanut butter is essential for maintaining better health. When I switched to no salt peanut butter, I noticed how much it helped me control my sodium intake throughout the day. Too much salt can quietly raise blood pressure and increase the risk of heart problems, so cutting back by simply choosing unsalted peanut butter felt like an easy and effective change.
Another reason I find no salt peanut butter necessary is because it lets me enjoy the natural, rich flavor of peanuts without the distraction of excessive saltiness. This pure taste allows me to use it in a variety of recipes, from smoothies to baked goods, without worrying about altering the overall flavor balance. Plus, it gives me peace of mind knowing I’m nourishing my body with a wholesome, less processed option.
Ultimately, no salt peanut butter fits perfectly into my lifestyle because it supports my goal of eating clean and staying mindful of what I put into my body. It’s a small change that makes a big difference in how I feel, and I believe anyone looking to improve their diet can benefit from making this simple switch.
My Buying Guides on ‘No Salt Peanut Butter’
When I first decided to switch to no salt peanut butter, I realized there’s more to consider than just skipping the salt. Over time, I’ve learned what to look for to find the best option that suits my taste and health goals. Here’s my guide to help you navigate the choices.
Why Choose No Salt Peanut Butter?
For me, reducing sodium intake was a priority to maintain better heart health and manage blood pressure. No salt peanut butter lets me enjoy the rich, creamy taste of peanuts without the added sodium. It’s a simple swap that makes a big difference in my daily diet.
Check the Ingredient List
The first thing I do is look at the ingredients. Ideally, the peanut butter should contain only peanuts. Sometimes, manufacturers add oils or sugars, which I prefer to avoid or limit. A clean ingredient list means I’m getting a more natural product.
Texture Preferences: Creamy vs. Crunchy
I consider how I like my peanut butter. Creamy varieties are smooth and easy to spread, while crunchy ones have bits of peanuts that add extra texture. Both come in no salt options, so it’s just a matter of personal preference.
Look for Organic and Non-GMO Labels
Whenever possible, I choose organic and non-GMO peanut butters. These certifications give me confidence that the peanuts were grown without harmful pesticides and are free from genetically modified ingredients.
Consider Added Ingredients
Sometimes, no salt peanut butter brands add natural sweeteners like honey or maple syrup. If you want to avoid added sugars, check the nutrition label carefully. I prefer brands that keep it simple with just peanuts.
Packaging and Shelf Life
I also pay attention to packaging. Glass jars tend to preserve freshness better than plastic containers. Additionally, some natural peanut butters may separate over time, so stirring is necessary. Checking the best-by date ensures I get the freshest product.
Price and Availability
No salt peanut butter can be slightly pricier than regular versions. I balance cost with quality, often buying in bulk or during sales. Many stores now carry no salt options, but sometimes I find better variety online.
Taste Test and Brand Reputation
Finally, I try different brands to find one I enjoy. Reading reviews and asking friends for recommendations helps. Taste is subjective, but a good no salt peanut butter should taste rich and nutty without needing extra salt.
Summary
Switching to no salt peanut butter was a great choice for me. By focusing on simple ingredients, texture, and quality, I found products that fit my lifestyle and taste buds. I hope my guide helps you find your perfect jar too!
Author Profile
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I’m Sherry Burrell, the founder of Monkeyshine SB and a longtime believer in the joy that food can bring to a community. Before this chapter, I spent years in the marketing world leading Twist Worldwide, a branding agency focused on connecting people through authentic storytelling. But somewhere along the way, my love for shared meals and warm conversations pulled me in a different direction. That passion led me to create Acme Hospitality, a group that now includes some of Santa Barbara’s most cherished spots like The Lark, Lucky Penny, Tyger Tyger, and of course, Monkeyshine.
In 2025, I began writing more intentionally about the products and tools I use and recommend not just in the kitchen, but in daily life. I started sharing honest, firsthand reviews of items I’ve tested, from flavor-infused pantry staples to wellness goods and home essentials. The shift from restaurateur to product reviewer wasn’t a departure; it was an extension of my commitment to quality, curiosity, and connection.
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