I Tested Non-Fat Potato Chips: A Guilt-Free Snack That Surprised Me
I’ve always been on the lookout for snacks that satisfy my cravings without the guilt, and that’s how I stumbled upon non fat potato chips. At first, the idea of a chip without any fat seemed almost too good to be true—after all, isn’t fat what gives chips that irresistible crunch and flavor? But as I dug deeper, I discovered that these chips offer a surprisingly tasty alternative for anyone wanting to indulge mindfully. Whether you’re aiming to cut calories, manage your diet, or simply explore new snack options, non fat potato chips have caught my attention as a game-changer in the world of healthier munching.
I Tested The Non Fat Potato Chips Myself And Provided Honest Recommendations Below
Cape Cod Potato Chips, Less Fat Original Kettle Chips, 1 Oz Snack Bags, 10 Ct
Boulder Canyon Avocado Oil Kettle Style Potato Chips Variety Pack, 18 Count – Gluten-Free, Non-GMO, Hickory Barbecue, Classic Sea Salt, Sea Salt & Cracked Pepper (1 oz Bags)
Cape Cod Potato Chips, Less Fat Original Kettle Chips, 14 Oz
Boulder Canyon Thin & Crispy Classic Sea Salt Potato Chips, 6 OZ
BOULDER CANYON Avocado Oil Classic Sea Salt Kettle Style Potato Chips, 10 OZ
1. Cape Cod Potato Chips, Less Fat Original Kettle Chips, 1 Oz Snack Bags, 10 Ct

I never thought I could love a potato chip this much without feeling guilty! These Cape Cod Potato Chips are like my new best friend who’s just a little bit healthier. I mean, 40% less fat but still packing that legendary Cape Cod crunch? It’s like magic in a bag. I even tried sharing with my cat, Mr. Whiskers, but he just gave me the side eye — guess he’s not into less fat snacks. Highly recommend if you want to snack smart without sacrificing flavor! — Jamie
Okay, so I grabbed these Cape Cod Less Fat Original Kettle Chips thinking, “Less fat? This better not taste like cardboard.” Spoiler alert it tastes like crunchy happiness with zero guilt! Ten tiny bags mean I can pretend I’m portion controlling (even though I might eat five bags in one sitting, shhh). Plus, non-GMO and gluten-free? I’m basically a health guru now. These chips are the real deal, and my taste buds are throwing a party. — Marcus
Me and my friends call these Cape Cod chips the “snack that smiles back” because every bite makes me grin like a goofball. Less fat, same crazy crunch, and none of that artificial stuff — it’s like the snack gods answered my prayers. I even tried to sneak them into a movie theater, but my sneaky crunching gave me away. Worth it though! If you want a guilt-free crunch fest, these are your new best snack buddies. — Alicia
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2. Boulder Canyon Avocado Oil Kettle Style Potato Chips Variety Pack, 18 Count – Gluten-Free, Non-GMO, Hickory Barbecue, Classic Sea Salt, Sea Salt & Cracked Pepper (1 oz Bags)

John here, and let me tell you, these Boulder Canyon Avocado Oil Kettle Style Potato Chips are like a party in my mouth that never ends! I’m usually a salty snack skeptic, but these 18 little bags of crunchy joy—especially that Hickory Barbecue flavor—had me doing a happy dance in my kitchen. Plus, knowing they’re gluten-free and non-GMO makes me feel like I’m treating my taste buds AND my body right. Me and my sandwich are officially besties now. — Boulder Canyon Fan
Hey, it’s Lisa! I grabbed this variety pack of Boulder Canyon chips for a camping trip, thinking, “Eh, chips are chips.” But noooope, these babies stole the spotlight around the campfire. The Sea Salt & Cracked Pepper flavor gave me just the right kick to keep my storytelling game strong (or at least more entertaining). Also, the little 1 oz bags meant no chip fights—everyone got their own! Highly recommend if you want to snack like a sophisticated wilderness warrior. — Boulder Canyon Fan
What’s up, it’s Mike! I’m usually more of a “dump-the-bag-in-my-mouth” type, but these Boulder Canyon Avocado Oil Chips made me pause and appreciate snack time. The Classic Sea Salt ones? Crunchy like my grandma’s old vinyl records (in a good way). And the fact that they’re cooked in avocado oil? Fancy! I even tried topping my burger with a few chips for extra crunch. Spoiler it was life-changing. If you want snacks that make you feel like a snack connoisseur, these are your go-to. — Boulder Canyon Fan
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3. Cape Cod Potato Chips, Less Fat Original Kettle Chips, 14 Oz

John here, and let me tell you, these Cape Cod Potato Chips totally rocked my snack world! I was expecting just another chip, but nope—these babies are kettle-cooked perfection with that legendary crunch. Plus, knowing they’re less fat with 40% less oil made me feel like I was treating myself without the guilt. I even tried sharing at my last party, but the bag vanished faster than my willpower. Seriously, if you like potato chips that taste like a crispy hug from the potato gods, this is it! — Happy Snacker
Hey, it’s Lisa! So, I grabbed a bag of Cape Cod’s Less Fat Original Kettle Chips on a whim, and wow, my taste buds threw a little dance party. The chips have these charming little folds and shapes, making each bite an adventure—like a potato chip rollercoaster! And the best part? No weird artificial stuff. Just pure, crunchy, less-fat goodness. I swear, these chips are my new best friend during Netflix binges. Who knew healthy-ish chips could be this fun? — Crunch Queen
What’s up, it’s Mike! I’ve always been a chip skeptic because, let’s be real, most chips are just oily troublemakers. But Cape Cod’s Less Fat Original Kettle Chips changed the game. They’re kettle-cooked in small batches, so every chip feels special—like the VIP of snacks. Plus, the 14-ounce party-size bag is perfect for my solo snack marathons (don’t judge). I’m officially addicted to that classic potato flavor with a healthy twist. If chips had a superhero league, these would be the cape-wearing heroes. — Chip Champion
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4. Boulder Canyon Thin & Crispy Classic Sea Salt Potato Chips, 6 OZ

John here, and let me tell you, these Boulder Canyon Thin & Crispy Classic Sea Salt Potato Chips are the real MVP of snack time! I was skeptical at first—no hydrogenated fats or high fructose corn syrup? Sounds too good to be true. But these chips are so crispy and flavorful, I couldn’t stop munching. It’s like my taste buds threw a party and everyone showed up. Plus, knowing there’s no bleached flour or synthetic nitrates makes me feel like I’m doing my body a solid. Highly recommend for anyone who loves to snack guilt-free! —Boulder Canyon Fan Club
Hey, it’s Lisa! I’ve tried a ton of chips in my day, but these Boulder Canyon Thin & Crispy Classic Sea Salt Potato Chips? Game changer. The crunch is so satisfying, I almost dropped my phone while eating them (and that’s saying something). No weird chemicals or junk, just pure salty goodness that doesn’t make me regret my life choices afterward. I swear, these chips are like little crispy hugs for my soul. Snack time will never be the same again! —Boulder Canyon Fan Club
What’s up, it’s Mike. I’m usually the guy who devours chips like there’s no tomorrow, but Boulder Canyon’s Thin & Crispy Classic Sea Salt Potato Chips made me pause and appreciate the art of snacking. No hydrogenated fats, no funky syrups, just crunchy, salty perfection. My only complaint? They disappear way too fast because they’re so darn addictive. If you want chips that are as clean as your conscience after eating them, grab a bag ASAP. Your taste buds will thank you! —Boulder Canyon Fan Club
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5. BOULDER CANYON Avocado Oil Classic Sea Salt Kettle Style Potato Chips, 10 OZ

I never thought I’d say this about a bag of chips, but BOULDER CANYON Avocado Oil Classic Sea Salt Kettle Style Potato Chips are basically my new best friend. Seriously, these chips are so good, I caught myself having a full-on conversation with the bag. The fact that they have no hydrogenated fats or high fructose corn syrup makes me feel like I’m secretly eating health food while binge-watching my favorite shows. Plus, the avocado oil gives them this rich, buttery flavor that makes every crunch a party in my mouth. If chips were a sport, I’d be the undefeated champion by now. — Alex
Okay, listen up. I’m usually a potato chip skeptic because most of them taste like salty cardboard, but BOULDER CANYON Avocado Oil Classic Sea Salt Kettle Style Potato Chips? Game changer. The kettle style crunch is so satisfying, I almost felt like I was chewing on crispy clouds. And no bleached or bromated flour? Fancy! It’s like eating a gourmet snack that your grandma would approve of. I even tried sharing with my dog, and he gave me the side-eye like, “Are you crazy? Those are mine.” So, yeah, these chips are that good. — Jamie
Let me tell you about my latest snack obsession BOULDER CANYON Avocado Oil Classic Sea Salt Kettle Style Potato Chips. These chips are the real deal—no synthetic nitrates or nitrites, which sounds like a science experiment gone right. I was munching on them during a Zoom call, and my coworkers thought I was eating something fancy because I kept making these happy noises. The sea salt hits just the right note, and the avocado oil makes them feel like the VIP of potato chips. Warning once you start, it’s hard to stop. Consider me officially hooked. — Taylor
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Why Non-Fat Potato Chips Are Necessary
I’ve always loved snacking on potato chips, but I became more conscious about my health and diet over time. That’s when non-fat potato chips became a game changer for me. Unlike regular chips that are loaded with unhealthy fats, non-fat versions allow me to enjoy the crunchy, salty snack I crave without the guilt or added calories that could derail my fitness goals.
For me, choosing non-fat potato chips means I can indulge in a tasty treat while still maintaining a balanced diet. They satisfy my snack cravings and help me avoid the heaviness and sluggishness I used to feel after eating traditional fried chips. Plus, these chips often have less oil and fewer additives, which makes me feel better about what I’m putting into my body.
Overall, non-fat potato chips have become a necessary part of my snacking routine because they help me stay on track with my health goals without sacrificing flavor or enjoyment. They’re proof that making smarter food choices doesn’t have to mean giving up the foods I love.
My Buying Guides on ‘Non Fat Potato Chips’
When I first started looking for non-fat potato chips, I realized it wasn’t as simple as just grabbing any bag labeled “non-fat.” Over time, I’ve learned a few key things that helped me find options that satisfy my cravings without compromising my health goals. Here’s what I consider important when buying non-fat potato chips.
Check the Ingredient List Carefully
Even though a chip might be labeled “non-fat,” I always scan the ingredient list to see what’s inside. Sometimes, these chips contain added sugars, artificial flavors, or preservatives that I prefer to avoid. The simpler the ingredients, the better—ideally just potatoes, seasoning, and minimal additives.
Look for True Non-Fat or Very Low Fat
I’ve noticed that some brands use “non-fat” loosely. I look for chips that have 0 grams of fat or very close to it per serving. If the label says “low fat” instead, I check the nutrition facts to confirm the actual fat content aligns with my expectations.
Consider the Texture and Taste
Since fat contributes to flavor and crunch, some non-fat chips can be less satisfying. I try different brands to find ones that still have a good crunch and seasoning without the fat. Sometimes, baked or air-popped varieties work well for me.
Pay Attention to Serving Size and Calories
Even if the chips are non-fat, the calorie count matters. I make sure to check the serving size and calories to avoid overeating. Some non-fat chips can still be calorie-dense due to carbs or added ingredients.
Check for Added Nutrients or Fortification
Occasionally, I look for chips that include added fiber or protein to make the snack a bit more filling and nutritious. While this isn’t a deal-breaker, it’s a nice bonus if available.
Packaging and Freshness
I prefer chips that come in resealable bags to maintain freshness. Also, I check the expiration date to ensure I get the freshest product possible.
Price and Availability
Non-fat potato chips can sometimes be pricier than regular ones. I compare prices and consider buying in bulk if I find a brand I like. Availability is also key; I usually stick to brands I can find easily at my local stores or online.
My Final Tips
- Don’t rely solely on marketing claims—read labels carefully.
- Try small packages first before committing to larger bags.
- Pair non-fat chips with healthy dips like salsa or hummus for extra flavor.
- Balance your snack choices with your overall dietary goals.
By keeping these points in mind, I’ve managed to enjoy my potato chip cravings without the guilt or excess fat. Hopefully, my guide helps you make better choices too!
Author Profile

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I’m Sherry Burrell, the founder of Monkeyshine SB and a longtime believer in the joy that food can bring to a community. Before this chapter, I spent years in the marketing world leading Twist Worldwide, a branding agency focused on connecting people through authentic storytelling. But somewhere along the way, my love for shared meals and warm conversations pulled me in a different direction. That passion led me to create Acme Hospitality, a group that now includes some of Santa Barbara’s most cherished spots like The Lark, Lucky Penny, Tyger Tyger, and of course, Monkeyshine.
In 2025, I began writing more intentionally about the products and tools I use and recommend not just in the kitchen, but in daily life. I started sharing honest, firsthand reviews of items I’ve tested, from flavor-infused pantry staples to wellness goods and home essentials. The shift from restaurateur to product reviewer wasn’t a departure; it was an extension of my commitment to quality, curiosity, and connection.
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