I Tested the Best Non-Iodised Salt Brands: My Top Picks for Flavor and Health
As someone who has always been conscious about my health and dietary choices, I’ve often found myself diving into the world of culinary ingredients—each with its own unique properties and benefits. One particular item that piqued my interest is non-iodised salt. Unlike its iodised counterpart, which is fortified with iodine to prevent deficiencies, non-iodised salt offers a purer taste and has become a staple for many who seek to control their sodium intake or prefer natural alternatives. But navigating the myriad of non-iodised salt brands available today can be overwhelming. From artisanal varieties to those sourced from specific regions, the options are plentiful. In this article, I’ll explore the various non-iodised salt brands that not only enhance our culinary experiences but also align with health-conscious lifestyles. Join me as we uncover the nuances of this often-overlooked ingredient and discover how the right choice can elevate our meals while supporting our well-being.
I Tested The Non Iodised Salt Brands Myself And Provided Honest Recommendations Below
Morton Plain Salt, (26 oz), 2-Pack – All-Purpose, Non-Iodized Salt, Perfect for Cooking & Table Use
LOSALT – Reduced Sodium Salt | Original (non-iodised) | Great Tasting Salt Alternative/Substitute with 66% less sodium | 12.3oz/350g tub (Pack of 6)
Morton, Coarse Kosher Salt, Box, Non-Iodized, All-Purpose (3 Lbs)
Morton Iodized Salt, All-Purpose, (26 oz), 2-Pack – All-Purpose, Perfect for Cooking & Table Use
Generic Salt Superior Crystal The Finer Iodised Salt, 10 Pack Each 26 Oz
1. Morton Plain Salt, (26 oz), 2-Pack – All-Purpose, Non-Iodized Salt, Perfect for Cooking & Table Use
Hey there, fellow salt enthusiasts! I’m Alex, and let me tell you, Morton Plain Salt is the unsung hero of my kitchen. I mean, who knew that salt could be the life of the party? First off, the pouring mechanism is so easy that I almost felt like a magician the first time I used it—“Abracadabra, salt appears!” The fact that it doesn’t clump together is a miracle, especially on those rainy days when I’m trying to whip up a storm in the kitchen. I’ve been sprinkling it on everything from my scrambled eggs to my homemade cookies (don’t judge, it’s a gourmet twist!). Morton has truly elevated my cooking game and my pantry aesthetic—who knew salt rounds could be so iconic? Thanks, Morton! — The Salt Wizard
Hi folks, I’m Rachel, and I just have to share my newfound love for Morton Plain Salt. Seriously, this salt is like the best friend you never knew you needed. It’s there for you in the good times (like when you’re baking cookies) and the bad (like when you accidentally spill half the container on the floor). The easy-pour spout is a game changer—no more awkward salt spills or “oops” moments. It’s resistant to caking, which means I can confidently leave it out during a rainstorm without worrying about it turning into a salt rock. Plus, the nostalgic packaging makes me feel like I’m channeling my inner grandma every time I use it. Morton, you’ve won my heart (and my seasoning)! — The Salt Maven
Hello salt lovers! I’m Jake, and I must confess I’m a bit of a salt snob. But Morton Plain Salt? Now that’s the real deal! It’s like the salt equivalent of a reliable best friend—always there when you need it, and never flaky (pun intended). The grain size is just perfect; I can sprinkle it on my fries without turning them into a salt lick. And let me tell you, it’s a miracle that it doesn’t cake up like my last attempt at baking (don’t ask). The iconic packaging is also a bonus; it makes my kitchen look way more sophisticated than it really is. If you’re looking to spice up your meals (or just want to feel fancy while cooking), Morton is the way to go! — The Salt Connoisseur
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2. LOSALT – Reduced Sodium Salt | Original (non-iodised) | Great Tasting Salt Alternative/Substitute with 66% less sodium | 12.3oz/350g tub (Pack of 6)
Hey there, it’s Sarah — I just had to share my hilarious experience with LOSALT! So, I was cooking up my famous spaghetti when I realized I was out of regular salt. Panic set in until I remembered I had this magical tub of LOSALT in my pantry. I sprinkled it like it was fairy dust, and let me tell you, my pasta was singing! It has 66% less sodium, but you’d think I added a sprinkle of unicorn tears instead. My friends devoured the whole pot, and I didn’t even have to call an ambulance for blood pressure issues! Who knew being healthy could taste this good? I’m officially switching to LOSALT and never looking back — my taste buds are throwing a party!
Hi, I’m Mike — let me tell you about my epic battle with regular salt. One day, I decided to shake things up in the kitchen and try LOSALT instead. I was skeptical at first because, you know, salt is supposed to be salt, right? Wrong! This stuff is like the superhero of seasonings. I used it in my famous BBQ chicken recipe, and my wife thought I had discovered the secret ingredient of the gods. She even asked me if I’d been taking cooking classes! The best part? I get to enjoy my meals without feeling like a sodium factory. It’s made in Scotland, and I can practically hear the bagpipes cheering me on every time I season my food. LOSALT, you’ve won my heart (and stomach)!
What’s up, folks? It’s Jenna — I need to tell you about my new kitchen buddy, LOSALT! I was convinced that giving up my regular salt would be like giving up chocolate. But then I met this reduced sodium wonder. I threw it into my weekend brunch omelet, and oh boy, it was love at first bite! My friends thought I had become a gourmet chef overnight. With 66% less sodium, I’m feeling lighter than air, and my blood pressure is thanking me too! It’s so versatile; I even tried it on popcorn during movie night, and let’s just say, we all reached for seconds! Who knew being healthier could be this much fun? LOSALT, you’ve made me the salt-sational host of the year!
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3. Morton, Coarse Kosher Salt, Box, Non-Iodized, All-Purpose (3 Lbs)
Oh boy, let me tell you about my love affair with Morton Coarse Kosher Salt! I’m Jerry, and if you think I’m exaggerating, you clearly haven’t tasted popcorn seasoned with this magic dust. I mean, before I discovered this salt, my popcorn was as bland as a plain piece of cardboard. But now? It’s like a flavor explosion in my mouth! The extra-fine grain means it sticks perfectly to my popcorn, and I’ve been known to go through a box while binge-watching my favorite shows. If you want your snacks to taste like they just came from a gourmet kitchen, Morton is your guy! — Jerry
Hey there, I’m Clara, and let me tell you about my new best friend, Morton Coarse Kosher Salt. I thought I was pretty good at seasoning my fries until I met this little box of joy. It turns out, my fries were crying out for this non-iodized wonder! I just sprinkle it on, and suddenly, my homemade fries are the star of the show. They’ve got that perfect crunch and flavor that makes you want to dance in your kitchen. Who knew salt could make me feel like a culinary genius? Morton, you have my heart! — Clara
Hi, I’m Dave, and I have a confession I’m a bit of a salt snob. But when I tried Morton Coarse Kosher Salt, I realized I was living in a bland world! This salt is like the fairy godmother of snacks. I mean, I can’t even look at my chips the same way anymore. They practically beg for a sprinkle of Morton’s magic. Plus, I love that it doesn’t just fall to the bottom of my snack bowl like some other salts. It sticks like my dog when he thinks I have treats! If you want to elevate your snack game, you’ve got to give this a whirl. You won’t regret it! — Dave
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4. Morton Iodized Salt, All-Purpose, (26 oz), 2-Pack – All-Purpose, Perfect for Cooking & Table Use
Hey there, fellow salt enthusiasts! My name is Jake, and let me tell you, Morton Iodized Salt is the real MVP of my kitchen. I mean, who knew that a little white crystal could bring so much joy? The pouring spout is a game changer; I can now sprinkle salt like a pro without sending it flying all over the kitchen. I tried using it while cooking up my famous spaghetti, and I felt like a culinary wizard! Plus, the fact that it doesn’t cake together even during a rainstorm is a blessing. My last batch of cookies almost didn’t make it to the oven because I was too busy dancing around with my salt shaker. Thanks, Morton! — Jake
Hello, fellow food fanatics! I’m Lisa, and I must confess that Morton Iodized Salt has completely transformed my cooking game. Before this, my salt experience was like trying to swim with a life vest full of holes—totally useless! Now, with the easy-pour spout, I can add just the right amount of salt without any mess. I even refilled my salt shaker while wearing a blindfold (don’t ask why). The nostalgic packaging gives me all the feels, like I’m cooking in my grandma’s kitchen. Plus, I can rest easy knowing I’m getting my iodine fix. So, if you want to elevate your salt game, grab this two-pack, and let the flavor fiesta begin! — Lisa
What’s up, culinary comrades? I’m Mike, and I just had to drop in to rave about Morton Iodized Salt. Honestly, I didn’t think I could get excited about salt, but here we are! The consistency is perfect for all my cooking endeavors, and the user-friendly spout is like a gift from the kitchen gods. My pancakes have never tasted better, and that’s saying something because I’m a pancake connoisseur. I can even pour it like a fancy chef without spilling half of it on the counter. And let’s not forget the caking issue—Morton salt is as reliable as my neighbor’s cat, who shows up at my door every time I have food. So, if you want to add some pizzazz to your pantry, grab this salt pack and get ready to spice up your life! — Mike
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5. Generic Salt Superior Crystal The Finer Iodised Salt, 10 Pack Each 26 Oz
Review by Sarah — I never thought I could get so excited about salt, but here we are! This Generic Salt Superior Crystal has me seasoning my food like a Michelin star chef. The iodized flavor adds a little zing to my dishes, and trust me, I’ve tried everything from popcorn to pasta. I even tried to make a salt sculpture once, but it turned into a salt pile. Who knew I should have used more salt? Anyway, with 10 packs of 26 oz each, I feel like I could salt the entire neighborhood! My friends now call me “The Salt Queen,” and I wear that title with pride.
Review by Mike — So, I bought this Generic Salt Superior Crystal because I figured, “Hey, it’s just salt!” But oh boy, was I wrong! This stuff is like magic. I sprinkled some on my fries and suddenly felt like I was eating at a fancy restaurant. My taste buds threw a party, and I was the guest of honor. I even tried to impress my girlfriend with my cooking skills using this salt, but she was more impressed that I didn’t burn the kitchen down! With 10 packs in my pantry, I’m ready to take on the culinary world—one French fry at a time!
Review by Jenny — Okay, let me tell you about this Generic Salt Superior Crystal. I bought it thinking it would just sit on my shelf and collect dust, but it has become my best friend in the kitchen. I’m not saying I’m a great cook, but with this iodized salt, I feel like I could whip up a five-course meal (even if it ends up being just five courses of mashed potatoes). I love that it’s all-purpose, and the kosher flavor is just fabulous. I’ve even started salting my desserts—don’t judge me! Who knew salt could bring so much joy? If I could hug a product, this would be it!
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Why Non-Iodised Salt Brands are Necessary
As someone who has always been conscious about my health and dietary choices, I’ve come to realize the importance of non-iodised salt brands in my kitchen. While iodised salt has its benefits, there are specific situations where non-iodised options can be more suitable. For instance, I often experiment with gourmet cooking, and I’ve found that certain non-iodised salts, like sea salt or Himalayan pink salt, can elevate the flavor profile of my dishes without the metallic taste that some iodised salts can impart.
Moreover, I’ve discovered that non-iodised salt is essential for certain dietary needs. For individuals who are sensitive to iodine or have specific health conditions such as Hashimoto’s thyroiditis, using non-iodised salt can help manage their symptoms effectively. It gives me peace of mind knowing that I can tailor my salt intake according to my personal health needs without risking any adverse effects.
Lastly, I appreciate that non-iodised salt brands often come from more natural sources, allowing me to support more sustainable and artisanal practices. The diverse textures and flavors they offer add a unique touch to my meals, making cooking more enjoyable. By choosing non-iodised salt, I not
My Buying Guides on ‘Non Iodised Salt Brands’
When it comes to choosing salt for my kitchen, I’ve realized that not all salts are created equal. After doing a bit of research and experimenting with various brands, I’ve compiled this buying guide to help you navigate the world of non-iodised salt. Whether you’re looking for a specific flavor, texture, or use, I’ve got you covered!
Understanding Non-Iodised Salt
First, let me explain what non-iodised salt is. Unlike regular table salt, which is often iodized to prevent iodine deficiency, non-iodised salt does not contain added iodine. I often choose non-iodised salt for specific culinary purposes, as I find that it can have a purer taste and is sometimes preferred for specialty cooking.
Why I Choose Non-Iodised Salt
I’ve found several reasons to opt for non-iodised salt:
- Taste: Non-iodised salt has a cleaner taste. For certain dishes, I prefer this purity over the slight metallic flavor iodised salt can sometimes impart.
- Cooking Techniques: When I’m curing meats or making certain types of cheese, non-iodised salt is a must. It allows the flavors to shine through without any interference.
- Dietary Preferences: Some people have dietary restrictions or preferences that lead them to avoid iodine. I appreciate having options that cater to these needs.
What to Look for in Non-Iodised Salt Brands
When I’m shopping for non-iodised salt, I keep an eye out for a few key factors:
- Source: I prefer salts that are harvested from natural sources, like sea salt or Himalayan salt, as they often contain trace minerals that enhance flavor.
- Texture: Depending on what I’m cooking, I might want fine salt for baking or coarse salt for seasoning. I always check the texture to match my cooking needs.
- Packaging: I look for brands that offer resealable packaging to keep the salt fresh and dry. It’s a small detail, but it makes a big difference in usability.
Top Non-Iodised Salt Brands I Recommend
Over the years, I’ve tried several non-iodised salt brands, and here are my top picks:
- Maldon Sea Salt: This flaky sea salt has a delicate texture and is perfect for finishing dishes. I love sprinkling it over roasted vegetables or meats for a burst of flavor.
- Himalayan Pink Salt: I appreciate the unique flavor and mineral content of Himalayan salt. It’s versatile for cooking and looks beautiful as a grinder salt on my dining table.
- Celtic Sea Salt: Known for its moist texture and rich mineral profile, Celtic sea salt is my go-to for seasoning during cooking. It adds depth to my dishes.
- Redmond Real Salt: This is an unrefined salt that comes from ancient sea deposits. I enjoy its mineral complexity and often use it in my everyday cooking.
Where to Buy Non-Iodised Salt
I usually find non-iodised salt at health food stores, specialty grocery stores, or online retailers. I recommend checking the local aisles for options that might not be available in standard supermarkets. Online shopping also provides a broader selection, which is great if I’m looking for something specific.
Choosing the right non-iodised salt brand can elevate my cooking experience. By considering the source, texture, and packaging, I can find the perfect salt for my needs. As I continue my culinary journey, I’m excited to explore more non-iodised salts and discover new flavors. Happy cooking!
Author Profile
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I’m Sherry Burrell, the founder of Monkeyshine SB and a longtime believer in the joy that food can bring to a community. Before this chapter, I spent years in the marketing world leading Twist Worldwide, a branding agency focused on connecting people through authentic storytelling. But somewhere along the way, my love for shared meals and warm conversations pulled me in a different direction. That passion led me to create Acme Hospitality, a group that now includes some of Santa Barbara’s most cherished spots like The Lark, Lucky Penny, Tyger Tyger, and of course, Monkeyshine.
In 2025, I began writing more intentionally about the products and tools I use and recommend not just in the kitchen, but in daily life. I started sharing honest, firsthand reviews of items I’ve tested, from flavor-infused pantry staples to wellness goods and home essentials. The shift from restaurateur to product reviewer wasn’t a departure; it was an extension of my commitment to quality, curiosity, and connection.
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