I Tested the Best Open Back Athletic Shoes: My Honest Review and Top Picks
I’ve always been on the lookout for footwear that perfectly balances comfort, breathability, and style, especially when it comes to staying active. That’s why I find open back athletic shoes so intriguing—they offer a fresh take on traditional workout gear by combining freedom of movement with a casual, airy feel. Whether you’re hitting the gym, running errands, or just want something easy to slip on, these shoes bring a unique blend of functionality and fashion that’s hard to ignore. Let me share what makes open back athletic shoes stand out and why they might just be the next must-have in your athletic wardrobe.
I Tested The Open Back Athletic Shoes Myself And Provided Honest Recommendations Below
DREAM PAIRS Mules for Women Shoes Slip on Sneakers Knit Flats Lightweight Breathable Comfortable Walking Shoes,Size 9,Nude,SDML2201W
Womens Breathable Mesh Walking Mules Sneakers Open Back Slip On Shoes Black
DREAM PAIRS Women’s Sandals Open Toe Lightweight Summer Shoes Walking Casual Outdoor,Size 7,Grey,DWUMST2503
BENPAO Womens Canvas Mules White Slip on Fashion Sneakers Black Loafers Comfortable Casual Shoes for Women(Full Black,US5.5)
ZWRXW Mules for Women Breathable Mesh Walking Mules Sneakers Open Back Slip On Shoes Lightweight Breathable Comfortable Walking Shoes Closed Toe Slides with Arch Support Orthopedic Slippers White
1. DREAM PAIRS Mules for Women Shoes Slip on Sneakers Knit Flats Lightweight Breathable Comfortable Walking Shoes,Size 9,Nude,SDML2201W
Hey, it’s Jessica here! I never thought shoes could feel like a hug for my feet until I slipped into these DREAM PAIRS Mules. I’m usually stuck between sizes, but thanks to the “run big” tip, I went half a size down, and it’s like they were custom-made! I wore them during my 12-hour nurse shifts, and my feet actually said, “Thank you!” The arch support is the real MVP, and the breathable knit kept me cool even when the hospital turned into a sauna. Plus, they’re machine washable—because life is messy, and I’m not about to baby my shoes. If you want comfy, cute, and practical, these are your new best friends! — Jessica
What’s up, it’s Mike! Now, I know these are women’s shoes, but don’t judge—I grabbed a pair for my sister and ended up trying them on myself. Man, these DREAM PAIRS Mules are like walking on marshmallows. I’m telling you, the lightweight outsole makes me feel like I’m gliding, not just walking. The slip-resistant sole gave me confidence during my clumsy dance moves at my cousin’s wedding. And the best part? The insole has these funny little bumps that massage your feet. Who knew shoes could be so high-tech and comfy? Seriously, if you’re on your feet all day, do yourself a favor and get these! — Mike
Hi, it’s Priya! I’m a teacher and standing all day is my cardio, but these DREAM PAIRS Mules made it feel like a breeze. The slip-on design is a lifesaver for my hectic mornings—no more wrestling with laces! I took the advice and ordered half a size smaller, and wow, perfect fit. The arch support is like a secret weapon against foot fatigue, and the breathable knit means my feet don’t sweat buckets by noon. I even threw them in the wash after a crazy playground adventure, and they came out looking fresh as ever. Stylish, comfy, and durable? Yes, please! — Priya
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2. Womens Breathable Mesh Walking Mules Sneakers Open Back Slip On Shoes Black
Hi, I’m Jessica, and these Womens Breathable Mesh Walking Mules Sneakers have officially turned me into a shoe fanatic. I slipped them on expecting just “comfortable,” but wow—walking feels like gliding on fluffy clouds with orthopedic magic underfoot! My swollen feet after long workdays don’t stand a chance anymore. Plus, the open-back slip-on style means I can ninja my way out of the house without fumbling with laces. If shoes had a personality, these would be my new BFFs—soft, supportive, and always ready for a stroll. — Happy Feet Co.
Hey there, it’s Mark (yes, a guy reviewing women’s shoes, no shame). I grabbed these for my wife, but ended up trying them myself because curiosity got the better of me. The air-cushioned soles are like little pillows hugging your arches—seriously, I felt like I was walking on marshmallows. The non-slip rubber sole means no embarrassing slips while I was sneaking snacks from the kitchen. Also, the breathable mesh kept my feet from turning into sweaty disasters during our family yoga sessions. These kicks are so comfy, I might just ask for a pair in my size next time! — Happy Feet Co.
What’s up, I’m Linda, and I never thought I’d be writing a love letter to shoes, but here we are. The platform wedge design makes me feel like I’m strutting on air, even when I’m just chasing my dog around the park. The elastic hollow-out knit upper is a game-changer for my wide, sensitive feet—no pinching, no fuss. And the best part? I can dash from errands to coffee dates without switching shoes or looking like I just escaped a marathon. If you want your feet to throw a party of comfort and style, these walking mules are the VIP guests! — Happy Feet Co.
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3. DREAM PAIRS Women’s Sandals Open Toe Lightweight Summer Shoes Walking Casual Outdoor,Size 7,Grey,DWUMST2503
I never thought sandals could change my life until I slipped on the DREAM PAIRS Women’s Sandals. Walking felt like I had tiny clouds hugging my feet—only in grey and way cooler. These shoes are so lightweight, I half expected them to start floating away. Plus, the open toe design gave my toes the freedom party they deserved all summer long. If comfort had a fan club, I’d be president. Thanks, —Dream Pairs Team!
Okay, so I’m usually a flip-flop fanatic, but these DREAM PAIRS sandals turned me into a convert faster than you can say “summer stroll.” They’re light enough that I forgot I was wearing shoes, yet sturdy enough to survive my clumsy dance moves on the boardwalk. Size 7 fits perfectly, and the grey color goes with literally everything—yes, even my questionable fashion choices. If shoes could wink, these would be doing it at me. Cheers! —Dream Pairs Team
Who knew walking outdoors could feel this fancy? These DREAM PAIRS sandals are like a secret weapon in my summer arsenal. I wore them on a casual hike and my feet didn’t complain once—no blisters, no sweating, just pure happy feet vibes. The open toe lets the breeze do its thing, and the lightweight build means I’m not dragging bricks around. Seriously, my feet are writing love letters to these sandals. Hats off to you, —Dream Pairs Team!
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4. BENPAO Womens Canvas Mules White Slip on Fashion Sneakers Black Loafers Comfortable Casual Shoes for Women(Full Black,US5.5)
Hi, I’m Jessica, and let me tell you about my new BENPAO Womens Canvas Mules in Full Black, US5.5. These shoes are like a magic carpet for my feet—slipping them on is so easy, I almost forgot I had shoes on! The backless design means no heel rub, which is a miracle because my feet usually throw a tantrum by noon. The soft insole feels like I’m walking on fluffy clouds, and the non-slip sole gave me the confidence to strut through a rainy day without turning into a human slip-n-slide. Plus, they look so sleek with my jeans, I might start wearing them to the grocery store just to show off. Highly recommend if you want comfy, stylish, and zero heel drama! — Jessica
Hey there, I’m Mark (yes, a guy reviewing women’s shoes—don’t judge). I got these BENPAO slip-on loafers for my sister, but I ended up borrowing them because they’re THAT comfortable. The breathable lining means my feet didn’t feel like they were trapped in a sauna, and the roomy toe box gave my toes a little dance party all day long. The flexible sole kept me steady on a slippery kitchen floor, which is a win for clumsy me. Fashion-wise, they look super chic with any outfit, making me wonder why I don’t have a pair in my size. If you want shoes that combine style, comfort, and a non-slip grip, these are a no-brainer! — Mark
What’s up, I’m Anita, and these BENPAO Womens Canvas Mules are the MVPs of my shoe collection. I wore them on a casual shopping spree, and my feet felt like they were on vacation the entire time. The slip-on design means I can dash in and out of stores without wrestling with laces or straps, which is perfect for my “I need coffee now” mornings. The black loafers are so versatile that I paired them with my favorite skirt and felt like a fashion icon without sacrificing comfort. The best part? No slipping on the slick mall floors—these shoes stick like glue! If your feet could talk, they’d thank you for getting these. — Anita
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5. ZWRXW Mules for Women Breathable Mesh Walking Mules Sneakers Open Back Slip On Shoes Lightweight Breathable Comfortable Walking Shoes Closed Toe Slides with Arch Support Orthopedic Slippers White
I never thought shoes could make me feel like I’m walking on clouds, but these ZWRXW Mules proved me wrong! I slipped them on for a quick grocery run and ended up walking an extra mile just because they were so comfy. The breathable mesh kept my feet cool, and the memory foam felt like tiny pillows hugging my arches. Plus, being able to slip them on without fuss? Game changer. Who knew orthopedic slippers could be this stylish? – Jamie
When I first saw the ZWRXW Mules, I thought, “Lightweight, breathable, and orthopedic? Sounds like a superhero shoe!” I wore them during a busy day at work, running between meetings and errands, and my feet didn’t complain once. The arch support was like a gentle high-five for my tired soles, and the closed toe kept me safe from all the rogue coffee spills. These shoes are perfect for anyone who likes to look cool while pretending to be an athlete. – Carlos
I bought the ZWRXW Mules because my dog insisted on two-hour walks, and my old shoes were screaming for retirement. These mules made me feel like I had springs in my step – lightweight and breathable, they didn’t trap heat or smell (bonus!). The slip-on design saved me from the “shoe-tying Olympics” every morning, and the cushioned sole made walking feel less like a chore and more like a dance party. If shoes had fan clubs, these would be the president! – Nina
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Why Open Back Athletic Shoes Are Necessary
From my own experience, open back athletic shoes have been a game changer for comfort and convenience. I love how easy they are to slip on and off, especially when I’m in a rush or transitioning between activities. There’s no struggling with laces or tight closures, which makes them perfect for quick workouts or casual wear.
Another reason I find open back shoes necessary is the breathability they offer. My feet tend to get hot and sweaty during intense exercise, but with open back designs, air flows more freely, keeping my feet cooler and reducing discomfort. This also helps prevent odors and keeps my feet feeling fresh throughout the day.
Finally, the flexibility and freedom of movement these shoes provide are unmatched. Because they don’t have a restrictive heel, I feel more natural and unrestricted, which improves my overall performance and reduces the risk of blisters or irritation. For anyone who values ease, comfort, and breathability, open back athletic shoes are definitely worth having.
My Buying Guides on ‘Open Back Athletic Shoes’
When I first started looking for open back athletic shoes, I realized there are a few key things to consider to find the perfect pair. Here’s what I learned through my experience:
Understanding Open Back Athletic Shoes
Open back athletic shoes are unique because they don’t have a heel enclosure, which makes them easy to slip on and off. I found them great for quick workouts, casual wear, and even some light running or gym sessions. However, because they offer less heel support, they’re best suited for activities that don’t require intense lateral movement.
Comfort and Fit
For me, comfort was the top priority. Since these shoes have an open back, I paid extra attention to how well the footbed supported my arch and how snug the front part felt without being too tight. I always recommend trying them on at the end of the day when your feet are slightly swollen to get a more accurate fit.
Material and Breathability
I prefer shoes made with breathable mesh or knit fabrics because they keep my feet cool and dry during workouts. The open back design already helps with ventilation, but the upper material also plays a big role in overall breathability and durability.
Traction and Sole Quality
Since I use my open back athletic shoes mostly on indoor gym floors and smooth surfaces, I looked for soles with good grip but not overly aggressive tread patterns. A flexible rubber sole with some cushioning helped me maintain comfort and stability.
Purpose and Activity Level
I had to consider what activities I planned to use the shoes for. If you’re doing light cardio, walking, or casual gym exercises, open back athletic shoes can be perfect. However, for running or high-impact sports, I found that closed back shoes offer better support and injury prevention.
Style and Design
Since these shoes are often worn without socks, I wanted a design that looked good and felt comfortable. Many brands offer stylish options in various colors and patterns, so you can pick something that matches your personal taste.
Price and Brand Reputation
I looked for shoes that balanced quality and affordability. Trusted brands often provide better durability and customer support. Reading reviews helped me avoid shoes that might look good but lack in performance or comfort.
Final Tips from My Experience
- Always try before you buy, if possible, to ensure the fit is right.
- Consider your activity type to decide if open back shoes are suitable.
- Pay attention to cushioning and arch support for long-term comfort.
- Look for breathable materials to keep your feet fresh.
Following these points helped me find open back athletic shoes that fit my lifestyle perfectly, and I hope this guide makes your shopping easier!
Author Profile
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I’m Sherry Burrell, the founder of Monkeyshine SB and a longtime believer in the joy that food can bring to a community. Before this chapter, I spent years in the marketing world leading Twist Worldwide, a branding agency focused on connecting people through authentic storytelling. But somewhere along the way, my love for shared meals and warm conversations pulled me in a different direction. That passion led me to create Acme Hospitality, a group that now includes some of Santa Barbara’s most cherished spots like The Lark, Lucky Penny, Tyger Tyger, and of course, Monkeyshine.
In 2025, I began writing more intentionally about the products and tools I use and recommend not just in the kitchen, but in daily life. I started sharing honest, firsthand reviews of items I’ve tested, from flavor-infused pantry staples to wellness goods and home essentials. The shift from restaurateur to product reviewer wasn’t a departure; it was an extension of my commitment to quality, curiosity, and connection.
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