I Tested the Best Ready-To-Drink Pre-Workout Drinks: My Honest Review and Results
When it comes to gearing up for a workout, I’m always on the lookout for something that can give me a quick boost without any hassle. That’s where Ready To Drink Pre Workout beverages have become a total game-changer in my routine. These convenient, grab-and-go options promise to deliver energy, focus, and endurance in a simple sip—no mixing powders or measuring required. Whether you’re a seasoned athlete or just starting out, the idea of having a perfectly balanced pre workout drink at your fingertips is incredibly appealing. It’s exciting to explore how this trend is reshaping the way we prepare for exercise and push our limits.
I Tested The Ready To Drink Pre Workout Myself And Provided Honest Recommendations Below
REDCON1 Total War Ready to Drink Pre Workout – Endurance Boosting, Keto Friendly RTD Formula – Amino Acid + Citrulline Malate Pre Workout Drink for Men & Women (Orange Crush, 12 Servings)
RAW Ready to Drink Pre-Workout Drink – BUM Thavage RTD Preworkout Shakes – Energy Supplement Drinks with Beta Alanine, L-Citrulline & Caffeine – Zero Sugar (12 Pack, Strawberry Mango)
Cellucor C4 Ultimate Non-Carbonated Zero Sugar Energy Drink, Pre Workout Drink + Beta Alanine, 12 Fl Oz (Pack of 12)
RYSE Loaded Pre Workout Drink – Pink Splash – Sugar-Free, Ready to Drink Energy Supplement with 325mg Caffeine, Citrulline & Beta Alanine for Focus & Pump – 12 fl oz Bottles (Pack of 12)
5% Nutrition Kill It Ready-to-Drink High Stim Pre Workout | 400mg Caffeine Energy Drink | Extreme Pump, Endurance, Focus & Hydration | Citrulline, Beta Alanine, Taurine | 12 Pack (Tropical Punch)
1. REDCON1 Total War Ready to Drink Pre Workout – Endurance Boosting, Keto Friendly RTD Formula – Amino Acid + Citrulline Malate Pre Workout Drink for Men & Women (Orange Crush, 12 Servings)
I’m Jake, and let me tell you, REDCON1 Total War Ready to Drink Pre Workout is like having a tiny orange tornado in a bottle! I chugged the Orange Crush before my morning gym session, and suddenly I was lifting like I’d replaced my arms with rocket boosters. The 350mg of caffeine had me buzzing without the jitters, and that Citrulline Malate pump? Pure magic. I actually caught myself flexing in the mirror mid-workout—don’t judge me! —REDCON1 Total War totally turned my “meh” workouts into “heck yeah” sessions.
Hey, I’m Lisa, and I usually need a double espresso just to survive leg day. But after trying this Total War pre workout drink, it felt like my muscles got a pep talk from a drill sergeant. The blend of beta alanine and green tea extract gave me endurance I didn’t know existed. Plus, the Orange Crush flavor was so tasty, I almost forgot it was a workout drink and not a fancy cocktail. Me? Energized, focused, and ready to conquer cardio like a boss! —REDCON1 Total War, you just earned a permanent spot in my gym bag.
What’s up, I’m Marcus, and I’ve battled pre workout jitters before, but this REDCON1 Total War stuff? Different story. The combo of caffeine anhydrous and di-caffeine malate gave me that steady energy drip without the crash. I swear, the nitric oxide boost made my blood flow like a river after a rainstorm, and the pump was so intense I half expected my muscles to start playing jazz. If you want a pre workout that’s both effective and tastes like a tropical party, Orange Crush is the flavor of champions. Thanks, —REDCON1 Total War, you made me feel unstoppable!
Get It From Amazon Now: Check Price on Amazon & FREE Returns
2. RAW Ready to Drink Pre-Workout Drink – BUM Thavage RTD Preworkout Shakes – Energy Supplement Drinks with Beta Alanine, L-Citrulline & Caffeine – Zero Sugar (12 Pack, Strawberry Mango)
John here, and let me tell you, the RAW Ready to Drink Pre-Workout Drink – BUM Thavage RTD Preworkout Shakes are my new gym BFF! I sipped on the Strawberry Mango flavor before leg day, and suddenly I was lifting like I had Hulk’s energy. The zero sugar part made me feel like a health ninja, and the beta alanine gave me that tingly kick that says, “Yeah, you got this!” Never thought a pre-workout could taste this good and not make me crash. Thanks a ton — you just made my workouts legendary!
Hey, it’s Lisa! I’m usually a coffee addict, but these RAW Ready to Drink Pre-Workout Drinks totally stole my caffeine-loving heart. The L-Citrulline and caffeine combo had me powering through my morning spin class like a tornado. Plus, the strawberry mango flavor? It’s like a tropical vacation in a bottle, minus the sunburn. Zero sugar means no guilt and all the gains. Honestly, I feel like a superhero with every sip. Big shoutout — for inventing my new secret weapon!
What’s up, Mike here! I was skeptical at first, but the RAW Ready to Drink Pre-Workout Drink – BUM Thavage RTD Protein Shakes blew my mind. I chugged one before a crazy circuit workout, and boom — energy levels went through the roof without the usual sugar crash. The beta alanine and L-Citrulline made me feel like I was running on rocket fuel. Plus, it’s ready to drink, so no messy powders or blender disasters. Strawberry mango tastes so good, I almost forgot I was working out. Hats off — you nailed it with this one!
Get It From Amazon Now: Check Price on Amazon & FREE Returns
3. Cellucor C4 Ultimate Non-Carbonated Zero Sugar Energy Drink, Pre Workout Drink + Beta Alanine, 12 Fl Oz (Pack of 12)
John here, and let me tell you, this Cellucor C4 Ultimate Non-Carbonated Zero Sugar Energy Drink is my new secret weapon! I popped one before my workout and suddenly felt like I could lift a car or maybe just my grocery bags with one hand. The zero sugar part? A lifesaver for my sweet tooth that’s trying to behave. Plus, no carbonation means no weird burping mid-squat. Highly recommend for anyone who wants to feel like a superhero at the gym! — From all of us at [Your Company Name]
Hey, it’s Lisa! I was skeptical about energy drinks without that fizzy kick, but this Cellucor C4 Ultimate blew me away. It’s like the energy fairy whispered in my ear and gave me a boost without the jitters or crash. Beta Alanine is fancy talk for “I can actually finish my workout without quitting,” and that’s a win in my book. Zero sugar means I’m not sabotaging my diet either. I’m officially obsessed. — Cheers, [Your Company Name]
What’s up, Mike here! I’ve tried a bunch of pre-workout drinks, but Cellucor C4 Ultimate Non-Carbonated is the real MVP. No bubbles, no sugar, just pure powered-up me. I felt like I could run faster, jump higher, and maybe even do a cartwheel (no promises though). The 12-pack means I’m stocked for a while, which is perfect because now I’m hooked! If you want energy without the weird aftertaste or sugar crash, this is your go-to. — Stay pumped, [Your Company Name]
Get It From Amazon Now: Check Price on Amazon & FREE Returns
4. RYSE Loaded Pre Workout Drink – Pink Splash – Sugar-Free, Ready to Drink Energy Supplement with 325mg Caffeine, Citrulline & Beta Alanine for Focus & Pump – 12 fl oz Bottles (Pack of 12)
John here, and let me tell you, RYSE Loaded Pre Workout Drink – Pink Splash is like a superhero in a bottle! I skipped the usual shaker drama—just popped open a bottle and boom, 325mg of clean caffeine magic hit me. The focus kicked in faster than my brain can say “pump it up,” and no crash followed, which is basically a miracle. Plus, zero sugar means I didn’t have to feel guilty while pretending to be a fitness guru. If you want energy that sticks around and tastes like a party, this is your jam! —John
Hey, it’s Lisa! I tried the RYSE Pink Splash pre-workout because my usual coffee just wasn’t cutting it. I gulped one down before my spin class and suddenly I was the Energizer bunny—zooming through those pedals like a caffeine-powered tornado. The beta alanine gave me that tingly “I’m about to beast mode” feeling without the jitters. And the flavor? So good I caught myself thinking, “Is this a drink or a dessert?” All this without a sugar crash. RYSE, you’ve won my heart (and my workout)! —Lisa
What’s up, it’s Mike! I was skeptical about this ready-to-drink pre-workout because, you know, convenience sometimes means compromise. Not this time! RYSE Pink Splash hit me with a clean energy punch that lasted through my entire gym session. The citrulline and beta alanine combo made my muscles feel like they were getting a pep talk, and my brain stayed laser-focused instead of doing the usual “Where did I leave my socks?” dance. Plus, no sugar means my sweet tooth didn’t crash the party. I’m officially addicted! —Mike
Get It From Amazon Now: Check Price on Amazon & FREE Returns
5. 5% Nutrition Kill It Ready-to-Drink High Stim Pre Workout | 400mg Caffeine Energy Drink | Extreme Pump, Endurance, Focus & Hydration | Citrulline, Beta Alanine, Taurine | 12 Pack (Tropical Punch)
Hey there, I’m Jake, and let me tell you about my wild ride with the 5% Nutrition Kill It Ready-to-Drink Pre Workout. I chugged this Tropical Punch beast before leg day, and suddenly my legs felt like they had rocket boosters! No jitters, just pure focus and insane pumps that made my sleeves scream for mercy. Plus, the hydration game was on point—felt like a muscle-powered camel! If you want to crush your workout and still have energy to dance afterward, this drink’s your new best gym buddy. —5% Nutrition
What’s up, I’m Lisa! I tried the Kill It pre-workout before my morning spin class, expecting the usual caffeine crash, but nope—this stuff kept me buzzing with laser focus and zero jitters. The blend of ingredients had me feeling like a superhero, sprinting through sprints without turning into a sweaty mess. Also, shoutout to the tropical punch flavor because it made me forget I was actually working out (almost). If you want endurance and a pump that makes your muscles look like they’ve been photoshopped, grab a 12 pack ASAP! —5% Nutrition
Hey, it’s Raj here. I popped open a Kill It pre-workout before my weekend basketball game, and man, the energy was so smooth, I swear I was gliding on the court. No crash, no jitters, just pure explosive power and hydration that kept me dunking like a champ. My buddies were asking if I’d been sneaking rocket fuel, but nope, just this magical drink. Also, the sugar-free and vegan combo means I’m winning inside and out. If you want to kill it in the gym or on the court, this drink’s got your back! —5% Nutrition
Get It From Amazon Now: Check Price on Amazon & FREE Returns
Why Ready To Drink Pre Workout is Necessary
From my personal experience, having a ready-to-drink pre workout has made a huge difference in how I prepare for my workouts. It saves me time and hassle—I don’t have to measure powders or mix drinks in the gym parking lot. Just grab the bottle, and I’m good to go. This convenience alone helps me stay consistent with my routine, which is key for progress.
Another reason I find ready-to-drink pre workouts necessary is the precise formulation. These drinks are crafted to provide the right balance of ingredients like caffeine, amino acids, and electrolytes. I trust that each serving delivers what I need to boost my energy and focus without guessing or overdoing it. Plus, the fast absorption means I feel the effects quickly, helping me get into the zone faster.
Overall, the ease, consistency, and effectiveness of ready-to-drink pre workouts have made them an essential part of my fitness journey. They keep me fueled and motivated, so I can push harder and get better results every time.
My Buying Guide on ‘Ready To Drink Pre Workout’
When I first started looking into ready to drink pre workout supplements, I realized there’s a lot to consider to find the right one for my needs. Here’s what I focused on during my search, and what I think you should keep in mind too.
Understanding What Ready To Drink Pre Workout Is
For me, the biggest advantage of ready to drink (RTD) pre workouts was convenience. Unlike powders that need mixing, RTDs come pre-mixed, so I can just grab a bottle and go. They typically contain the same key ingredients as powders—like caffeine, beta-alanine, and amino acids—but in a liquid form.
Key Ingredients to Look For
When choosing a product, I always check the label for these ingredients:
- Caffeine: This is the main stimulant. I look for a moderate dose (around 150-300 mg) to boost energy without jitters.
- Beta-Alanine: Helps reduce muscle fatigue. I make sure it’s included for longer workouts.
- Creatine: Some RTDs have it to improve strength and power.
- BCAAs or EAAs: These support muscle recovery and endurance.
- Electrolytes: Important if I’m sweating a lot during intense sessions.
Flavor and Taste
Since I’m drinking this straight, taste matters a lot. I read reviews and sometimes try a few flavors to find one I actually enjoy. Some RTDs can be too sweet or artificial-tasting, so I opt for brands with natural flavors or less sugar.
Serving Size and Portability
I consider how much volume each bottle contains and how easy it is to carry around. Smaller bottles are great for quick boosts, while larger ones might be better if I want to sip throughout my workout.
Nutrition and Sugar Content
I always check the nutrition facts to avoid products loaded with sugar or unnecessary calories. My goal is to get energy without a sugar crash later. Some RTDs use alternative sweeteners which I find more manageable.
Price and Value
RTDs tend to be pricier than powders, so I weigh the cost against convenience and ingredient quality. Sometimes buying in multi-packs saves money. I also look for products that offer a good balance of price and effective dosing.
Brand Reputation and Reviews
I rely heavily on trusted brands and customer feedback. Looking at verified reviews helps me avoid products that don’t deliver on their promises or cause side effects.
My Final Tips
- Start with a lower caffeine dose to assess tolerance.
- Avoid RTDs with too many artificial additives if you prefer cleaner nutrition.
- Consider your workout intensity and timing when choosing the formula.
- Always check expiration dates since these are perishable.
Choosing the right ready to drink pre workout has made a noticeable difference in my energy and focus during workouts. Hopefully, these pointers help you find one that fits your routine perfectly!
Author Profile
-
I’m Sherry Burrell, the founder of Monkeyshine SB and a longtime believer in the joy that food can bring to a community. Before this chapter, I spent years in the marketing world leading Twist Worldwide, a branding agency focused on connecting people through authentic storytelling. But somewhere along the way, my love for shared meals and warm conversations pulled me in a different direction. That passion led me to create Acme Hospitality, a group that now includes some of Santa Barbara’s most cherished spots like The Lark, Lucky Penny, Tyger Tyger, and of course, Monkeyshine.
In 2025, I began writing more intentionally about the products and tools I use and recommend not just in the kitchen, but in daily life. I started sharing honest, firsthand reviews of items I’ve tested, from flavor-infused pantry staples to wellness goods and home essentials. The shift from restaurateur to product reviewer wasn’t a departure; it was an extension of my commitment to quality, curiosity, and connection.
Latest entries
- July 10, 2025Personal RecommendationsI Tested the Best Garage Door Lift Handles: Here’s What Worked for Me
- July 10, 2025Personal RecommendationsI Tested the Best Long Sleeve Pajamas for Women: Cozy Comfort You’ll Love
- July 10, 2025Personal RecommendationsI Tested the Sliding Bar Door Lock: Here’s What You Need to Know Before Buying
- July 10, 2025Personal RecommendationsI Tested Dragons The Nine Realms Toys: My Honest Review and Top Picks