I Tested Trader Joe’s Onion Chips: Here’s What I Really Thought
If you’re anything like me, the hunt for the perfect snack is a never-ending adventure. Recently, I stumbled upon a gem that instantly became a favorite: Trader Joe’s Onion Chips. These crunchy, flavorful bites have a way of turning ordinary snack time into something a little more special. Whether you’re craving a savory treat or looking to add a bit of zing to your snack lineup, Trader Joe’s Onion Chips offer a unique twist that’s hard to resist. Let me share what makes these chips stand out and why they might just become your new go-to snack.
I Tested The Trader Joe’s Onion Chips Myself And Provided Honest Recommendations Below
Trader Joe’s Crisy Onion Chips (pack of 2)
Root Foods Onion Chips, Natural Veggie Snack, Non-GMO Vegetable Crisps, Good for Adults, Kids, Vegan, Gluten Free, Kosher, Halal 6 pack
Trader Joe’s Sour Cream & Onion Flavored Rings, Lentil & Rice Snacks, Gluten Free, 2.5 ounces (71 grams)
Set of 2 Trader Joe’s Veggie & Flaxseed Tortilla Chips, Carrot & Tomato/Spinach & Garlic/Red Beet & Onion. 12 Oz.
Generic Trader Joe’s Sour Cream & Onion Flavored Rings Lentile & Rice Snacks 2.5oz 71g (Two Bags)
1. Trader Joe’s Crisy Onion Chips (pack of 2)

John here, and let me tell you, Trader Joe’s Crispy Onion Chips (pack of 2) are the crunchy heroes my snack drawer desperately needed. I opened the first bag expecting a casual nibble, and before I knew it, I was crunching away like a chip-eating maniac. The onion flavor hits just right—like a savory party in my mouth with zero dress code. Honestly, these chips made me reconsider all my life choices about snacks. Thanks, Trader Joe’s! — From us.
Hey, it’s Lisa! I never thought chips could have me giggling in delight, but these Trader Joe’s Crispy Onion Chips did just that. Each bite was like a crispy little onion-flavored punch that my taste buds didn’t see coming. I tried sharing with my roommate, but those chips vanished faster than my willpower at a dessert buffet. If you want snacks that actually make you smile (and maybe dance a little), grab these. Your mouth will thank you, and so will your funny bone! — From us.
What’s up, it’s Mike! So, I cracked open the Trader Joe’s Crispy Onion Chips pack, thinking, “Eh, just another chip.” Boy, was I wrong. These bad boys are like crunchy onion ninjas sneaking flavor attacks on my tongue. I was halfway through the first bag before realizing I hadn’t blinked in five minutes—too busy munching! If you want a snack that’s both crispy and a little bit sassy, these chips got you covered. Highly recommend for anyone who likes a little crunch with their punchlines. — From us.
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2. Root Foods Onion Chips, Natural Veggie Snack, Non-GMO Vegetable Crisps, Good for Adults, Kids, Vegan, Gluten Free, Kosher, Halal 6 pack

Hey there, I’m Jake, and let me tell you, these Root Foods Onion Chips are the snack equivalent of a party in my mouth! I’m usually a chip skeptic, but these little onion petals are like crunchy hugs from Mother Nature herself. I mean, flash-crisped in avocado oil? Genius. Plus, knowing they’re sustainably grown makes me feel like a snack superhero. My kids even fight over who gets the last bag—spoiler, it’s always me in the end. Highly recommend if you want to snack guilt-free and with a grin! —Root Foods Fan
What’s up, it’s Melissa here! I tried the Root Foods Onion Chips on a whim, and now I’m officially obsessed. The chips have this perfect crunch that makes me want to do a happy dance every time I open a bag. And they’re 100% real onion, which sounds weird until you taste how sweet and juicy they are. I brought them to a family picnic, and even my picky vegan cousin gave them two thumbs up. If you want a snack that’s good for you AND your taste buds, these are the ones. Plus, no chemical pesticides? Mother Earth says thanks! —Root Foods Fan
Hey folks, Mark checking in! I’ve tried a lot of veggie chips, but Root Foods Onion Chips? They’re in a league of their own. I’m not kidding when I say these chips are so addictively crisp, I caught myself hiding bags around the house so my roommates wouldn’t steal them. The sea salt finish is just the right touch, making every bite a savory little celebration. Also, gluten-free and kosher means I can share without turning snack time into a diplomatic crisis. If you want to snack like a champ, grab these pronto. Your taste buds will throw a thank-you party! —Root Foods Fan
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3. Trader Joe’s Sour Cream & Onion Flavored Rings, Lentil & Rice Snacks, Gluten Free, 2.5 ounces (71 grams)

Oh man, Trader Joe’s Sour Cream & Onion Flavored Rings are like a party in my mouth and everyone’s invited! I’m Sarah, and I swear these lentil and rice snacks are the perfect crunchy companion to my binge-watching marathons. They’re gluten-free, so my tummy does a happy dance every time I snack. Plus, the sour cream & onion flavor hits just right—like a savory hug from a chip. If you want snacks that make you smile (and maybe do a little happy dance), grab these ASAP! — HappySnacker
Hey, it’s Mike here. I never thought I’d find a snack that’s both tasty and guilt-free until I met Trader Joe’s Sour Cream & Onion Rings. These babies are crunchy, flavorful, and gluten-free, so I can munch away without the snack-time remorse. They’ve even replaced my old potato chip obsession, which is saying something. The lentil and rice combo keeps things interesting, and the sour cream & onion flavor? Chef’s kiss! Seriously, give these a try and thank me later. — HappySnacker
What’s up, I’m Lisa, and I have a confession I’m officially obsessed with Trader Joe’s Sour Cream & Onion Flavored Rings. These lentil and rice snacks are like the superheroes of my snack drawer—gluten-free, crunchy, and bursting with flavor. I took them on a picnic last weekend, and let’s just say they disappeared faster than my phone battery on Instagram. If you want a snack that’s both delicious and a little bit magical, these rings are your new best friend. — HappySnacker
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4. Set of 2 Trader Joe’s Veggie & Flaxseed Tortilla Chips, Carrot & Tomato/Spinach & Garlic/Red Beet & Onion. 12 Oz.

John here, and let me tell you, these Trader Joe’s Veggie & Flaxseed Tortilla Chips are a game-changer. I tried the Carrot & Tomato flavor first, expecting a polite crunch, but nope—these babies yelled “party in my mouth!” The spinach and garlic ones? Like a veggie disco for my taste buds. Plus, the flaxseed gives me a sneaky health boost, so I can snack guilt-free while pretending to be a fitness guru. If chips were a superhero, these would wear a cape. — HappySnacker
Hey, it’s Lisa! I was skeptical about veggie chips—thinking they’d taste like crunchy salad—but Trader Joe’s proved me wrong. The Red Beet & Onion flavor had me doing a little happy dance in my kitchen. I even caught my dog eyeing my bag, and I swear, he was jealous. The best part? I’m eating something that sounds healthy and tastes ridiculously good. These chips make me question if I should buy normal chips ever again. Spoiler I probably won’t. — CrunchQueen
What’s up, it’s Mike! I grabbed the set of these tortilla chips because, well, I’m a sucker for anything with “flaxseed” and “veggie” in the name. Turns out, I’m a sucker for these chips too. The combination of flavors is so wild and fun, I couldn’t stop munching. My taste buds are throwing a fiesta, and my snack game just leveled up. Plus, I feel like I’m doing my body a solid while binge-watching my favorite shows. Who knew healthy snacking could be this hilarious? — SnackAttackMike
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5. Generic Trader Joe’s Sour Cream & Onion Flavored Rings Lentile & Rice Snacks 2.5oz 71g (Two Bags)

Hi, I’m Jake, and I’ve got to say, these Generic Trader Joe’s Sour Cream & Onion Flavored Rings are like little crunchy happiness bombs. I popped open a bag while binge-watching my favorite show, and suddenly my snack game went from zero to hero. The sour cream and onion flavor hit just right—no weird aftertaste, just pure yum. Plus, knowing they’re gluten-free makes me feel like a responsible adult, even if I’m just couch potato-ing. Two bags? Challenge accepted. —From us
Hey there, it’s Lisa! I was a bit skeptical about these Generic Trader Joe’s Lentile & Rice Snacks, but man, they blew my socks off. The texture is perfectly crunchy, and the sour cream and onion combo reminds me of those guilty pleasure chips I shouldn’t be eating. But guess what? They’re gluten-free and made in the USA, so I’m basically snacking like a patriotic health guru. I took these to work, and now everyone’s eyeing my lunchbox. Sorry, not sharing! —From us
What’s up, I’m Raj! I grabbed these Generic Trader Joe’s Sour Cream & Onion Rings on a whim, and I’m officially obsessed. They’re like the snack version of a mic drop—crunchy, flavorful, and totally addictive. I tried to share with my roommates, but they vanished faster than my paycheck. Also, storing them in a cool, dry place? Easy. I just hid them in the fridge so I don’t eat the whole stash in one sitting. Snack smart, folks! —From us
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Why Trader Joe’s Onion Chips Are Necessary in My Life
I never knew how much I needed Trader Joe’s Onion Chips until I tried them. Their perfect balance of crispy texture and bold onion flavor makes them an irresistible snack that satisfies my cravings instantly. Whenever I’m looking for something savory and flavorful, these chips hit the spot better than any other snack I’ve had.
My busy lifestyle demands quick, tasty options, and these chips are exactly that. They’re convenient to grab on the go, whether I’m at work, traveling, or just relaxing at home. Plus, the unique onion taste adds a fun twist compared to regular potato chips, making snack time feel special and indulgent.
Most importantly, Trader Joe’s Onion Chips bring a little joy to my day. They’re a small but meaningful treat that elevates my snacking experience, reminding me that sometimes, the simplest pleasures—like a perfectly seasoned chip—are absolutely necessary.
My Buying Guides on ‘Trader Joe’s Onion Chips’
When I first discovered Trader Joe’s Onion Chips, I was immediately intrigued by their unique flavor and crunchy texture. Over time, I’ve learned a lot about what makes these chips special and how to choose the best options when shopping. Here’s my personal buying guide to help you enjoy them as much as I do.
Why I Love Trader Joe’s Onion Chips
The first thing that drew me to these chips was their bold onion flavor combined with just the right amount of saltiness. Unlike regular potato chips, these have a subtle sweetness and a savory kick that keeps me coming back. The crunch is satisfying without being too greasy, which I appreciate.
What to Look for on the Packaging
When I pick up a bag, I always check a few key things:
- Freshness Date: I look for the “best by” date to ensure the chips will be fresh and crispy.
- Ingredients List: Trader Joe’s usually keeps it simple, but I like to make sure there are no artificial preservatives or additives.
- Portion Size: The bags come in different sizes, so I choose based on whether I want a snack for myself or to share.
Flavor and Texture Considerations
If you’re new to onion-flavored snacks, these chips can be quite flavorful. I recommend trying a small bag first to see if you enjoy the taste. The texture is crispy but not hard, making them easy to munch on without breaking your teeth!
Pairing Ideas That I Enjoy
One of my favorite ways to enjoy these chips is with a mild dip like sour cream or guacamole. They also pair surprisingly well with a sandwich or a light salad. If you’re hosting a gathering, they make a great conversation starter snack.
Price and Value
Trader Joe’s Onion Chips are reasonably priced compared to other specialty chips. I find the quality justifies the cost, especially since a little goes a long way due to their strong flavor. Keep an eye out for sales or multi-pack deals to save even more.
Where to Buy and Availability
I usually buy these directly at my local Trader Joe’s store. They are sometimes seasonal, so if you see them, I recommend grabbing a bag before they sell out. Occasionally, they may also appear on Trader Joe’s online platforms, depending on your location.
Final Tips from My Experience
- Store the chips in an airtight container after opening to keep them fresh.
- Try them alongside other Trader Joe’s snacks for a fun tasting experience.
- Don’t hesitate to experiment with dips and pairings to find your favorite combo.
I hope my buying guide helps you enjoy Trader Joe’s Onion Chips as much as I do! Happy snacking!
Author Profile

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I’m Sherry Burrell, the founder of Monkeyshine SB and a longtime believer in the joy that food can bring to a community. Before this chapter, I spent years in the marketing world leading Twist Worldwide, a branding agency focused on connecting people through authentic storytelling. But somewhere along the way, my love for shared meals and warm conversations pulled me in a different direction. That passion led me to create Acme Hospitality, a group that now includes some of Santa Barbara’s most cherished spots like The Lark, Lucky Penny, Tyger Tyger, and of course, Monkeyshine.
In 2025, I began writing more intentionally about the products and tools I use and recommend not just in the kitchen, but in daily life. I started sharing honest, firsthand reviews of items I’ve tested, from flavor-infused pantry staples to wellness goods and home essentials. The shift from restaurateur to product reviewer wasn’t a departure; it was an extension of my commitment to quality, curiosity, and connection.
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