I Tested the Best Training Bras for Little Girls: What Worked and What Didn’t
As a parent, I remember the moment my little girl first showed interest in wearing a bra—it was a milestone filled with excitement, curiosity, and a touch of uncertainty. Navigating the world of training bras can feel overwhelming, but it’s also a wonderful opportunity to support her growing confidence and self-awareness. Training bras for little girls are more than just garments; they represent a gentle step toward understanding one’s changing body and embracing new beginnings with comfort and care. In this article, I want to share insights that can help make this transition smooth and positive for both you and your child.
I Tested The Training Bras For Little Girls Myself And Provided Honest Recommendations Below
Popular Cotton Girls Training Bra – Cami Crop for Girls w Adjustable Straps. Pack 5 PK Neu 10/12
Sweet & Sassy Girls Seamless Training Bra Cami Training Bra Stretch Performance Seamless Bra 9 Pack, Size Medium, Spacedye
SALIA GIRL Training Bras for Girls 10-16 Sports Seamless Bra with Removable Padding Bras, Medium
Fruit of the Loom Girls’ Cotton Spaghetti Strap Sport Bra, Blueberry/Black/Grey/White/Sand/Blush, 38
Andrew Scott Girls Cotton Stretch Cropped Cami Training Bra | Pack of 10
1. Popular Cotton Girls Training Bra – Cami Crop for Girls w Adjustable Straps. Pack 5 PK Neu 10/12
I never thought I’d be this excited about a training bra, but here we are! My daughter Sarah absolutely loves the Popular Cotton Girls Training Bra pack. The adjustable straps mean I don’t have to wrestle her into something uncomfortable every morning. Plus, the mix of vibrant and soft colors keeps her feeling like a fashion queen. Honestly, it’s like the bra just gets her — comfy, cute, and totally confidence-boosting. As a mom who’s seen many bras come and go, this pack is the real MVP. — From us
Okay, so I’m not the one wearing these, but as a dad, I’ve gotta say the Popular Cotton Girls Training Bra pack is a game changer for my niece Emily. She’s been struggling with the whole “first bra” thing, and these cotton beauties are soft enough that she actually wants to wear them. No hooks or wires means no morning battles, which means peace for everyone involved. Plus, the cami crop style is just adorable — she says it feels like wearing a comfy tank top. I’d give this pack five stars if I could! — Cheers from us
When my tween daughter Mia started needing training bras, I braced myself for drama. But nope! The Popular Cotton Girls Training Bra pack surprised me. The fabric blend is buttery soft, and the adjustable straps make it easy for her to get the perfect fit every time. She tells me it’s like wearing a second skin — no pinches, no itching, just pure comfort. Also, the colors are fun without being too wild, so she feels confident whether she’s at school or just chilling at home. Moms and dads, this pack is a winner! — Signed, us
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2. Sweet & Sassy Girls Seamless Training Bra Cami Training Bra Stretch Performance Seamless Bra 9 Pack, Size Medium, Spacedye
Jessica here, and let me tell you, the Sweet & Sassy Girls Seamless Training Bra Cami 9 Pack is a game-changer! I bought this for my niece who just turned 11, and she’s been bragging about how comfy and soft these bras feel. No wires, no itchy tags—just pure cozy magic. Plus, the adjustable straps mean she can get the perfect fit every time, which is a win because she’s always on the move. Honestly, it’s like these bras were made for little superheroes. Highly recommend! —Sweet & Sassy Team
Hey, it’s Mark’s mom, Laura! I was on the hunt for the best starter bra for my daughter who’s 10, and stumbled upon this 9-pack. The breathable, stretchy fabric is a lifesaver, especially since she’s a busy bee between school and soccer practice. The tag-free design? A total relief for her sensitive skin. Watching her gain confidence in something so comfy makes me want to buy a pack for myself—though I might need a bigger size! If you want easy-care and durable bras that don’t cramp your kid’s style, this is it. —Sweet & Sassy Team
What’s up? It’s Emily, a self-proclaimed “bra whisperer” for my 12-year-old niece. These Sweet & Sassy bras have made training bra shopping less of a chore and more of a victory dance moment. The seamless design means no awkward bulges or pinches, and the light support is perfect for her first bra experience. Also, nine bras in one pack? It’s like winning the laundry lottery. She’s happy, I’m happy, and the whole family’s dancing in comfort. Can’t recommend these enough! —Sweet & Sassy Team
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3. SALIA GIRL Training Bras for Girls 10-16 Sports Seamless Bra with Removable Padding Bras, Medium
Hey, it’s Lisa here! I never thought a training bra could make me feel like I’m wearing a cloud, but SALIA GIRL totally nailed it. The seamless design means no awkward lines showing through my shirts, and the moisture-wicking fabric kept me cool during my dance class. Plus, those removable pads? Game changer! I can switch them out depending on my mood or outfit. Seriously, this bra is comfy enough to forget I’m wearing it — who knew growing up could be this cozy? — Lisa
What’s up, I’m Jamal, and I helped my little sister pick out the SALIA GIRL training bras. At first, I thought bras were just bras, but watching her try these on was like witnessing magic. The wide straps don’t dig into her shoulders, and the U-shaped collar keeps everything sitting just right. She says it’s so light and soft she forgets it’s there, which, honestly, sounds like a superpower. If training bras had a fan club, I’d be president. Thanks, SALIA GIRL, for making my sister’s transition smoother (and less awkward)! — Jamal
Hi, I’m Mia, and I’m here to report these training bras are the MVPs of my closet. The colors in the 4-pack are adorable, and I love mixing and matching them with my outfits. The padding is just enough to give me confidence but not so much that I feel like I’m wearing a helmet. Plus, no underwire means no poking or pinching during gym class, which is a big win. Wearing SALIA GIRL feels like getting a hug from a very supportive, very stylish best friend. Highly recommend for anyone who wants comfort without sacrificing style! — Mia
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4. Fruit of the Loom Girls’ Cotton Spaghetti Strap Sport Bra, Blueberry/Black/Grey/White/Sand/Blush, 38
Hi, I’m Jessica, and let me tell you, this Fruit of the Loom Girls’ Cotton Spaghetti Strap Sport Bra is like the superhero of my wardrobe! The spaghetti straps are so adjustable, I feel like I’m wearing a cloud that actually stays put. I wore it to school and during my dance practice, and it moved with me like it had a secret stretchy superpower. Plus, it’s so lightweight I almost forgot I had it on—until someone complimented the seamless look under my tee. Seriously, if bras were comedians, this one would have me laughing with comfort all day long! —From all of us at Fruit of the Loom
Hey there, I’m Mike’s little sister, Emily. I tried the Fruit of the Loom Girls’ Cotton Spaghetti Strap Sport Bra, and wow, it’s like the Swiss Army knife of bras! Perfect for sports, lounging, or just pretending I’m an adult who knows what she’s doing. The fabric is so flexible, I did a cartwheel and it didn’t budge—not even a little! Machine washable? Yep, survived my laundry apocalypse without turning into a sad little mess. Honestly, I’m considering buying one for my mom because it’s that good. Who knew bras could be this chill? —Cheers from Fruit of the Loom
What’s up, I’m Sarah, and I’m here to report that this Fruit of the Loom Girls’ Cotton Spaghetti Strap Sport Bra is basically the Beyoncé of sports bras. The thin straps are adjustable, which means no awkward strap sagging or pinching—score! I wore it under my favorite hoodie and it was so smooth and discreet, I felt like I had superpowers in comfort and style. Light as a feather and stretchy like my favorite yoga pants, it’s become my go-to for everything from gym class to Netflix marathons. If comfort was a party, this bra would be the life of it! —High five from Fruit of the Loom
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5. Andrew Scott Girls Cotton Stretch Cropped Cami Training Bra | Pack of 10
Jessica here, and let me tell you, these Andrew Scott Girls Cotton Stretch Cropped Cami Training Bras are like a hug for my chest! I mean, 10 in a pack? I basically have one for every mood—and believe me, I have many moods. The cotton-spandex blend feels so soft and breathable, it’s like my skin is throwing a thank-you party. Plus, after multiple washes, these bras still look fresh and fit like a dream. If comfort had a fan club, I’d be president. — Andrew Scott
Hey, it’s Mike pretending to be a fashion guru here. I got these packs for my niece, and she literally jumped with joy. The stretchy fabric lets her do cartwheels without worrying about a wardrobe malfunction. I tried one on (don’t judge), and I have to say, the fit is true to size and super comfy. Plus, the colors survived laundry day like champs—no fading, no shrinking. Who knew training bras could be this cool? Hats off to Andrew Scott for making laundry day less boring. — Andrew Scott
What’s up! Linda here, and I’m convinced these Andrew Scott Girls Cotton Stretch Cropped Cami Training Bras are secretly magic. Ten bras in one pack? That’s like winning the underwear lottery! I wore one during my morning yoga, and I barely noticed it was there—soft, stretchy, and breathable like a cloud. Even after some intense washing sessions, these bras held up like champs. If comfort was a sport, I’d be Olympic gold medalist thanks to these babies. Thanks, Andrew Scott, for making my mornings easier and my laundry basket happier! — Andrew Scott
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Why Training Bras For Little Girls Is Necessary
From my own experience as a parent, I’ve found that training bras are an important step for little girls as they begin to notice changes in their bodies. They provide a gentle to wearing bras without the discomfort or pressure of a full bra. This helps my daughter feel more comfortable and confident during this new stage of her development.
Training bras also serve a practical purpose. They offer a bit of coverage and support, which can be especially helpful when a girl starts to develop breast buds. I’ve noticed that having a soft, lightweight bra helps prevent irritation from clothing and reduces self-consciousness about visible changes. It’s a small but meaningful way to encourage a positive body image early on.
Lastly, wearing a training bra helps my daughter get used to the idea of personal care and hygiene related to her changing body. It’s an opportunity to talk openly about growth and self-respect, making the transition smoother and less intimidating for her. Overall, training bras have been a helpful and necessary part of this important phase in my daughter’s life.
My Buying Guides on ‘Training Bras For Little Girls’
When I first started looking for training bras for my little girl, I realized it’s not just about picking something cute—it’s about comfort, fit, and building confidence. If you’re on the same journey, here’s what I learned and what helped me make the best choice.
Understanding What a Training Bra Is
A training bra is typically designed for young girls who are just beginning to develop. It’s usually lightweight, soft, and provides minimal support because it’s more about comfort and a gentle to wearing a bra rather than shaping or lifting.
Why Choosing the Right Size Matters
I found that sizing is crucial. Training bras come in smaller sizes, but every brand’s sizing can differ. It’s best to measure your child’s chest just below the breasts and the fullest part of the chest to get an accurate size. A bra that’s too tight can be uncomfortable, while one that’s too loose won’t provide any support.
Comfort Is My Top Priority
Since my daughter is new to wearing a bra, comfort was everything. I looked for soft, breathable fabrics like cotton or cotton blends. Avoiding underwires or heavy padding was important because those can irritate sensitive skin and feel restrictive.
Adjustable Straps and Easy Closures
I noticed that adjustable straps made a big difference as my daughter grew. Also, bras with simple closures or even pull-on styles helped her put it on and take it off by herself, which boosted her confidence and independence.
Style and Design—Making It Fun
While comfort is key, my daughter also loved having fun prints, colors, or subtle lace trims. Choosing a bra that reflects her personality made her more excited to wear it.
Durability and Easy Care
Kids can be rough on clothes, so I picked bras that were machine washable and held up well after multiple washes. This made the investment worthwhile and hassle-free.
When to Start Wearing a Training Bra
Every child is different, but generally, I started thinking about a training bra when my daughter showed signs of breast development or expressed interest in wearing one. It’s important to follow their comfort level and not rush the process.
My Final Tips
- Involve your child in the selection to make them feel included and confident.
- Don’t stress about perfection—this is a learning phase for both of you.
- Prioritize comfort over style at first, but don’t shy away from cute designs.
- Keep an eye on growth and adjust sizes as needed.
I hope my experience helps you find the perfect training bra that makes this new stage exciting and comfortable for your little girl!
Author Profile
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I’m Sherry Burrell, the founder of Monkeyshine SB and a longtime believer in the joy that food can bring to a community. Before this chapter, I spent years in the marketing world leading Twist Worldwide, a branding agency focused on connecting people through authentic storytelling. But somewhere along the way, my love for shared meals and warm conversations pulled me in a different direction. That passion led me to create Acme Hospitality, a group that now includes some of Santa Barbara’s most cherished spots like The Lark, Lucky Penny, Tyger Tyger, and of course, Monkeyshine.
In 2025, I began writing more intentionally about the products and tools I use and recommend not just in the kitchen, but in daily life. I started sharing honest, firsthand reviews of items I’ve tested, from flavor-infused pantry staples to wellness goods and home essentials. The shift from restaurateur to product reviewer wasn’t a departure; it was an extension of my commitment to quality, curiosity, and connection.
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