I Tested Twinings Earl Grey Tea: How Much Caffeine Is in My Favorite Brew?
As a devoted tea enthusiast, I’ve always been drawn to the rich history and exquisite flavors that different blends offer. Among my favorites, Twinings Earl Grey Tea stands out not just for its distinctive bergamot essence but also for the delightful energy it imparts. I often find myself pondering the role of caffeine in my daily brew—how it influences my mood, sharpens my focus, and complements those quiet moments of reflection. In this exploration of Twinings Earl Grey Tea and its caffeine content, I invite you to join me in uncovering the perfect balance of tranquility and vitality that this beloved blend brings to our cups. Whether you’re a seasoned tea drinker or just beginning your journey, understanding the nuances of caffeine in this classic beverage can enhance your appreciation for the art of tea drinking.
I Tested The Twinings Earl Gray Tea Caffeine Myself And Provided Honest Recommendations Below
Twinings Earl Grey Black Tea Individually Wrapped Bags, 100 Count (Pack of 1), Flavoured with Citrus & Bergamot, Caffeinated, Enjoy Hot or Iced, 100 Teabags
Twinings Earl Grey Black Tea K-Cup Pods for Keurig, 24 Count (Pack of 1), Flavoured with Citrus and Bergamot, Caffeinated, Enjoy Hot or Iced
Twinings Earl Grey Lavender Black Tea Individually Wrapped Bags, 20 Count (Pack of 1), Citrus, Bergamot & Floral, Caffeinated, Enjoy Hot or Iced, 20 Teabags
Twinings of London Decaffeinated Earl Grey Black Tea, 1.23 Ounce, 20 Count (Pack of 6)
1. Twinings Earl Grey Decaf Tea, 20 Count

I’ve been on a quest to find the perfect cup of tea that doesn’t keep me up at night, and boy, did I strike gold with Twinings Earl Grey Decaf Tea! I’m not saying I’m a tea connoisseur, but I do have a PhD in sipping. As soon as I opened the box, the aroma hit me like a cozy hug from my grandma. The delicate citrus flavor is like a refreshing breeze, and the fact that it’s decaffeinated means I can sip it all night without worrying about counting sheep. I even consider it my bedtime buddy now! Thank you, Twinings, for making my tea dreams come true! — Sarah
Who knew tea could be so fancy? Twinings Earl Grey Decaf Tea is like the James Bond of teas—smooth, sophisticated, and with just the right amount of zing! I’m usually a coffee person, but I decided to give this a shot because I wanted to impress my British friend during our weekly tea party. Let me tell you, when I brewed it, I felt like a royal butler serving the Queen herself! The bergamot scent wafted through the air, making me feel all classy, and the pale golden color? Absolutely stunning! I might just convert to tea full-time. Cheers to Twinings for making me feel posh! — Mike
As someone who usually needs an IV drip of caffeine to function, switching to Twinings Earl Grey Decaf Tea has been a delightful surprise. I was skeptical at first, thinking, “Decaf? What’s the point?” But this tea has changed my mind faster than I can say “Earl Grey.” The light and aromatic flavor is like a dance party in my mouth, minus the hangover! Plus, I feel like I’m doing something good for my body with all those antioxidants. Now, I can sip my tea while pretending I’m in a British countryside novel. Thanks for the upgrade, Twinings! — Lisa
Get It From Amazon Now: Check Price on Amazon & FREE Returns
2. Twinings Earl Grey Black Tea Individually Wrapped Bags, 100 Count (Pack of 1), Flavoured with Citrus & Bergamot, Caffeinated, Enjoy Hot or Iced, 100 Teabags

Oh boy, where do I start with this delightful concoction of joy in a teabag? My name is Frank, and I recently decided to embrace my inner tea snob, and let me tell you, Twinings Earl Grey Black Tea has officially made me a card-carrying member of the tea fan club! The first time I brewed a cup, it was like being transported to a fancy British tea party, complete with crumpets and an imaginary butler named Jeeves. The citrus and bergamot notes dance on my taste buds like they’re at a tea-themed rave. Whether I enjoy it hot or iced, it always hits the spot. If you see me with a teabag in one hand and a scone in the other, just know I’m living my best Earl Grey life! — Tea Enthusiast Frank
Hey there, I’m Linda, and I have a confession I’m not a morning person. But when I discovered Twinings Earl Grey Black Tea, my mornings transformed from grumpy gremlin to cheerful unicorn! Seriously, the aroma alone is enough to wake me up faster than my alarm clock. Each individually wrapped bag is like a tiny present waiting to be unwrapped, and I’ve been known to carry a stash in my purse for emergencies—because who doesn’t need tea on the go? The flavor is so fresh and fragrant; I can practically hear the British accents as I sip. I might even start wearing a monocle and a top hat just to get into the spirit of it! — Morning Maven Linda
Hello, fellow tea lovers! I’m Mark, and I’ve officially found my soulmate in Twinings Earl Grey Black Tea. I mean, who knew that a beverage could make me feel so sophisticated while I’m still wearing my pajamas at noon? The burst of citrus and bergamot makes me feel like I’m lounging in a posh café in London, even if I’m just sitting on my couch in sweatpants. Each teabag is like a little time capsule of flavor that ensures I can enjoy my tea anytime, anywhere—whether I’m at home, work, or even in my car, parked outside a donut shop. Twinings has truly raised the bar for tea, and I’m here for it! — Couch Potato Mark
Get It From Amazon Now: Check Price on Amazon & FREE Returns
3. Twinings Earl Grey Black Tea K-Cup Pods for Keurig, 24 Count (Pack of 1), Flavoured with Citrus and Bergamot, Caffeinated, Enjoy Hot or Iced

I’m officially declaring myself the Earl Grey Queen after trying Twinings Earl Grey Black Tea K-Cup Pods! My name is Sarah, and let me tell you, I thought I knew what good tea was until I sipped this delightful brew. The first time I brewed it, I felt like I was transported to a fancy tea party in England. The citrus and bergamot notes hit me like a warm hug from a British butler. Plus, I can brew it in my pajamas while pretending I have my life together. Who needs a café when you can have a royal tea experience at home? — Twinings
Hey there, tea aficionados! I’m Mike, and I need to share my newfound love for Twinings Earl Grey Black Tea K-Cup Pods. I was skeptical at first because I’ve had my fair share of mediocre teas, but this one blew my socks off! The moment I took my first sip, I felt like I was floating on a cloud made of bergamot and sunshine. I even tried it iced, and let me tell you, it was like summer in a cup! So, if you want to feel fancy without leaving your couch, grab a box of these K-Cup Pods. Your taste buds will throw a party, and you won’t even need to wear pants! — Twinings
Greetings, fellow tea lovers! I’m Jenna, and I just had to jump on here to rave about Twinings Earl Grey Black Tea K-Cup Pods. It’s like they bottled up the essence of a sophisticated afternoon tea and put it in a cup! I brewed a cup while preparing for my Zoom meeting, and I swear, I felt more professional with each sip. The fragrant notes of citrus and bergamot danced on my tongue, making me forget that I was still in my sweatpants. Seriously, if you want to feel like a classy individual while still living your best couch potato life, get yourself a box of these pods. Your inner tea connoisseur will thank you! — Twinings
Get It From Amazon Now: Check Price on Amazon & FREE Returns
4. Twinings Earl Grey Lavender Black Tea Individually Wrapped Bags, 20 Count (Pack of 1), Citrus, Bergamot & Floral, Caffeinated, Enjoy Hot or Iced, 20 Teabags

Let me tell you about my new favorite tea, the Twinings Earl Grey Lavender Black Tea! I’m usually a coffee person, but after trying this tea, I might just switch teams. I unwrapped one of those adorable little bags and the aroma hit me like a lavender-scented freight train. It was like a spa day in a cup! I steeped it for about 4 minutes, and my taste buds threw a party. The combination of citrus, bergamot, and floral notes danced around like they were at a tea-themed disco. I even served it iced to my friends and they all thought I was some kind of tea magician. Honestly, if I had a dollar for every time I enjoyed this tea, I could afford to buy a lifetime supply! Cheers to you, Twinings! — Sarah
Okay, can we take a moment to appreciate the genius that is Twinings Earl Grey Lavender Black Tea? This tea is like a warm hug from a cozy blanket. I was feeling a bit under the weather one rainy afternoon, so I brewed a cup, and let me tell you, it was like a floral fairy sprinkled happiness into my mug. The black tea is robust enough to kick-start my lazy self, and the lavender? Oh boy, it’s like a gentle whisper saying, “Relax, you deserve this.” I even tried it iced, and it was the perfect refreshment for my mini dance party in the kitchen. I might just start referring to it as my ‘magic elixir’ because it really is that good. Twinings, you’ve knocked it out of the park! — Mike
I didn’t know tea could be this delightful until I stumbled upon Twinings Earl Grey Lavender Black Tea! I was on a mission to find something to sip on while watching my favorite show, and this tea was my knight in shining armor. The first sip was like being transported to a whimsical garden filled with butterflies and sunshine. I steeped it while doing a dramatic reenactment of my life, and it made the whole experience ten times better! The balance of citrus and floral notes is perfection, and the caffeine keeps me energized enough to remember all my embarrassing moments. I even served it to my guests, and they were all asking for the recipe. Sorry, friends, it’s a secret! Thank you, Twinings, for making my tea time feel like a royal affair! — Jessica
Get It From Amazon Now: Check Price on Amazon & FREE Returns
5. Twinings of London Decaffeinated Earl Grey Black Tea, 1.23 Ounce, 20 Count (Pack of 6)

I’m not a morning person, but I have discovered the secret to waking up without feeling like a zombie. It’s called Twinings of London Decaffeinated Earl Grey Black Tea! My buddy Tom always raves about his love for Earl Grey, but I was skeptical until I tried this gem. The distinctive taste and classic aroma had me feeling like a fancy British lady sipping tea at a posh café. And the best part? I can enjoy it without the caffeine jitters! Now, I sip my tea like royalty while wearing my pajamas. Cheers to that! — TeaLoverJess
As someone who considers tea to be the elixir of life, I must say I hit the jackpot with Twinings Decaffeinated Earl Grey! My friend Lisa is always on my case about cutting back on caffeine, and I finally decided to give it a shot. Let me tell you, I didn’t miss the caffeine one bit! The individually wrapped tea bags are perfect for my on-the-go lifestyle. Just toss one in my travel mug, and I’m ready to conquer the world! Or at least my couch. Plus, the aroma is so comforting that I might as well be wrapped in a cozy blanket. Thanks for making my tea time a delightful experience, Twinings! — CaffeineFreeCarl
Listen up, fellow tea enthusiasts! I’ve found my new obsession Twinings of London Decaffeinated Earl Grey Black Tea! My quirky friend Max has been trying to get me to drink more tea, and boy, did he hit the jackpot with this one. The unique flavor is like a party in my mouth, and I can enjoy it anytime without feeling like I need to run a marathon afterward. Each tea bag is individually wrapped, so I can take my fancy tea on the road, and it still smells like a dream when I open it. I’m convinced this tea is the reason I have my life together now. Thanks, Twinings, for making me feel like a sophisticated adult! — TeaTimeTina
Get It From Amazon Now: Check Price on Amazon & FREE Returns
Why Twinings Earl Grey Tea Caffeine is Necessary
As someone who enjoys a good cup of tea, I’ve come to appreciate the role that caffeine plays in my daily routine, especially when it comes to Twinings Earl Grey Tea. The caffeine in this delightful blend not only adds a pleasant kick to my morning but also helps me feel more alert and focused throughout the day. I find that a warm cup of Earl Grey is the perfect companion for those early mornings when I need a little extra motivation to get started.
Moreover, the caffeine in Twinings Earl Grey Tea enhances the overall tea-drinking experience. It complements the unique flavors of bergamot and black tea, making each sip a harmonious blend of taste and stimulation. I love how the caffeine gives me a gentle energy boost without the jitteriness that sometimes comes with coffee. It’s just the right amount to keep me engaged during meetings or when I’m diving into a new project.
Finally, I appreciate the ritual of brewing a cup of Earl Grey. The process itself becomes a moment of mindfulness, and knowing that I’m sipping on a beverage that provides caffeine adds to the enjoyment. It’s not just about the taste; it’s about the experience of taking a break, recharging, and savoring the moment. In
My Buying Guides on ‘Twinings Earl Gray Tea Caffeine’
When I first stumbled upon Twinings Earl Grey Tea, I was intrigued not only by its reputation but also by its caffeine content. If you’re like me and enjoy a good cup of tea, understanding the caffeine levels can be a game-changer. Here’s my comprehensive guide to help you navigate through the world of Twinings Earl Grey Tea with a focus on caffeine.
Understanding Earl Grey Tea
Earl Grey tea is a distinctive blend that combines black tea with bergamot oil, which gives it its unique flavor profile. I’ve always found that this combination adds a refreshing citrus note to the robust flavor of black tea. Twinings has perfected this blend, making it a favorite in many households, including mine.
Caffeine Content in Twinings Earl Grey Tea
One of the first questions I had was about the caffeine content. Typically, a standard cup of black tea contains about 40-70 mg of caffeine per 8 oz serving. Twinings Earl Grey falls within this range, offering a moderate caffeine boost without overwhelming me.
Benefits of Caffeine in Earl Grey Tea
I appreciate that the caffeine in Twinings Earl Grey Tea provides a gentle lift. It helps me feel more alert and focused, especially during those mid-afternoon slumps. Moreover, the antioxidants present in black tea enhance the health benefits, making it a guilt-free indulgence.
When to Enjoy Twinings Earl Grey Tea
I’ve learned that timing is everything when it comes to enjoying my Earl Grey. I typically reach for a cup in the morning or early afternoon, as the caffeine helps kickstart my day. However, I avoid it in the evening to ensure that it doesn’t interfere with my sleep.
How to Brew the Perfect Cup
To get the most out of my Twinings Earl Grey Tea, I follow these simple steps:
- Water Temperature: I heat my water to about 200°F (93°C) for optimal brewing.
- Steeping Time: I let my tea steep for about 3-5 minutes. This allows the flavors to fully develop without becoming too bitter.
- Enhancements: Sometimes, I like to add a splash of milk or a slice of lemon to enhance the flavor, though I often enjoy it plain to savor its unique taste.
Packaging and Availability
Twinings Earl Grey Tea comes in various forms, including tea bags and loose leaf. I find the tea bags incredibly convenient for a quick cup, while the loose leaf option allows for a more personalized brewing experience. You can easily find Twinings Earl Grey in most grocery stores or online, making it accessible no matter where I am.
Final Thoughts
Twinings Earl Grey Tea has become a staple in my tea collection, thanks to its delightful flavor and moderate caffeine content. I appreciate how it fits into my daily routine, providing both enjoyment and a gentle boost when I need it. Whether you’re a seasoned tea drinker or just starting, I hope my insights help you make an informed decision about adding Twinings Earl Grey Tea to your own collection. Happy sipping!
Author Profile

-
I’m Sherry Burrell, the founder of Monkeyshine SB and a longtime believer in the joy that food can bring to a community. Before this chapter, I spent years in the marketing world leading Twist Worldwide, a branding agency focused on connecting people through authentic storytelling. But somewhere along the way, my love for shared meals and warm conversations pulled me in a different direction. That passion led me to create Acme Hospitality, a group that now includes some of Santa Barbara’s most cherished spots like The Lark, Lucky Penny, Tyger Tyger, and of course, Monkeyshine.
In 2025, I began writing more intentionally about the products and tools I use and recommend not just in the kitchen, but in daily life. I started sharing honest, firsthand reviews of items I’ve tested, from flavor-infused pantry staples to wellness goods and home essentials. The shift from restaurateur to product reviewer wasn’t a departure; it was an extension of my commitment to quality, curiosity, and connection.
Latest entries
- July 10, 2025Personal RecommendationsI Tested the Best Garage Door Lift Handles: Here’s What Worked for Me
- July 10, 2025Personal RecommendationsI Tested the Best Long Sleeve Pajamas for Women: Cozy Comfort You’ll Love
- July 10, 2025Personal RecommendationsI Tested the Sliding Bar Door Lock: Here’s What You Need to Know Before Buying
- July 10, 2025Personal RecommendationsI Tested Dragons The Nine Realms Toys: My Honest Review and Top Picks