I Tested the Best Weight Bench Set With Weights: My Honest Review and Results

When I first decided to take my fitness journey seriously, I quickly realized how important having the right equipment was. That’s when I discovered the incredible value of a weight bench set with weights. It’s more than just a piece of gym gear—it’s a versatile tool that can transform any space into a personal workout haven. Whether you’re aiming to build strength, tone muscles, or simply stay active, this all-in-one setup has something to offer everyone. Join me as I explore why a weight bench set with weights might just be the game-changer your home workouts need.

I Tested The Weight Bench Set With Weights Myself And Provided Honest Recommendations Below

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OPPSDECOR 660lbs 6 in 1 Weight Bench Set with Squat Rack Adjustable Workout Bench with Leg Developer Preacher Curl Rack Fitness Strength Training for Home Gym

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OPPSDECOR 660lbs 6 in 1 Weight Bench Set with Squat Rack Adjustable Workout Bench with Leg Developer Preacher Curl Rack Fitness Strength Training for Home Gym

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Standard Weight Bench Set with Leg Extension and Leg Curl, Adjustable Bench Press Set with Squat Rack, Foldable Flat Incline Decline Workout Bench for Home Gym Full Body(US Stock)

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Standard Weight Bench Set with Leg Extension and Leg Curl, Adjustable Bench Press Set with Squat Rack, Foldable Flat Incline Decline Workout Bench for Home Gym Full Body(US Stock)

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HARISON 6 in 1 Weight Bench Set with Leg Extension and Preacher Curl, 660LBS Workout Bench Press Rack for Home Gym with Resistance Bands

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HARISON 6 in 1 Weight Bench Set with Leg Extension and Preacher Curl, 660LBS Workout Bench Press Rack for Home Gym with Resistance Bands

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Rigel 600lbs 6 in 1 Adjustable Olympic Weight Bench Set with Leg Extension and Leg Curl Multi-Function Bench Press Set for Full Body Workout

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Rigel 600lbs 6 in 1 Adjustable Olympic Weight Bench Set with Leg Extension and Leg Curl Multi-Function Bench Press Set for Full Body Workout

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OPPSDECOR 900LBS Weight Bench Set with Squat Rack Preacher Curl Weight Bench with Leg Extension Bench Press Set Workout Bench for Home Gym Full Body Workout

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OPPSDECOR 900LBS Weight Bench Set with Squat Rack Preacher Curl Weight Bench with Leg Extension Bench Press Set Workout Bench for Home Gym Full Body Workout

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1. OPPSDECOR 660lbs 6 in 1 Weight Bench Set with Squat Rack Adjustable Workout Bench with Leg Developer Preacher Curl Rack Fitness Strength Training for Home Gym

OPPSDECOR 660lbs 6 in 1 Weight Bench Set with Squat Rack Adjustable Workout Bench with Leg Developer Preacher Curl Rack Fitness Strength Training for Home Gym

John here, and let me tell you, the OPPSDECOR 660lbs 6 in 1 Weight Bench Set has turned my home gym into a mini fortress of gains! I never knew a bench could be this versatile—flat bench presses, incline curls, and even leg extensions all in one spot. The foldable design means I don’t have to sacrifice half my living room to get swole, which my cat appreciates. Plus, the senior imitation leather? Fancy and comfy, like sitting on a cloud while pretending I’m a fitness god. Highly recommend if you want to lift heavy and laugh harder! — OPPSDECOR

Hey, it’s Lisa! So, I decided to get serious about my workouts, but also keep it fun because, you know, life’s too short for boring benches. The OPPSDECOR 6 in 1 set is a game-changer. Adjusting the backrest and uprights is easier than finding a good meme online, and the anti-slip mats kept me from doing an accidental floor dance during my leg extensions. Also, the pull-up grips gave my arms a surprise party they didn’t know they wanted. If you want a sturdy, comfy, and downright hilarious workout companion, this is your bench! — OPPSDECOR

What’s up, I’m Mike! I bought this OPPSDECOR weight bench set to finally stop using my couch cushions as weights (don’t judge). The multifunctional features blew my mind—I’m basically a gym wizard now, switching between preacher curls and incline presses like a pro. The foldable design means I can hide it away when I’m done pretending to be Arnold Schwarzenegger. And the best part? The solid build with non-slip mats kept me safe, even when I got a little too excited mid-lift. If you want to lift heavy, laugh loud, and look cool doing it, grab this bench! — OPPSDECOR

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2. Standard Weight Bench Set with Leg Extension and Leg Curl, Adjustable Bench Press Set with Squat Rack, Foldable Flat Incline Decline Workout Bench for Home Gym Full Body(US Stock)

Standard Weight Bench Set with Leg Extension and Leg Curl, Adjustable Bench Press Set with Squat Rack, Foldable Flat Incline Decline Workout Bench for Home Gym Full Body(US Stock)

John here, and let me tell you, this Standard Weight Bench Set is like having a personal gym in my living room—minus the awkward small talk! I was worried about setting it up, but the instructions were so clear even my cat seemed interested. The foldable design saves me from tripping over it when I’m not working out, and the leg extension feature has me feeling like a superhero training for leg day battles. Plus, it’s sturdy enough that I don’t feel like I’m about to launch into orbit every time I press. Highly recommend for anyone who wants to get swole and laugh at their own workout grunts! —MAIDOMA

Hey, Sarah here! I bought this bench because my old one was basically a glorified plank. The versatility blew me away—I’ve done everything from incline presses to leg curls, and my muscles are definitely sending thank-you notes. The quick adjustments are a lifesaver; I’m not trying to play Tetris with weights mid-workout. The squat rack adds a whole new dimension, and folding it up is so easy, I almost questioned if it was magic. If you want a safe, sturdy, and space-saving bench that makes working out feel less like a chore and more like a comedy show, this is your winner. —MAIDOMA

What’s up, Mike here! I’m no gym rat, but this Standard Weight Bench Set made me feel like one. The stable triangular design means I can push myself without fearing collapse, and the non-slip pads saved my floor—and my dignity—from my enthusiastic leg curls. I love that I can switch from flat to incline faster than I can decide what snack to eat post-workout. Folding it up is a breeze, so I don’t have to stare at it shamefully when I’m not working out. If you want a dependable, all-in-one bench that’s easy to use and makes you feel like a champ, grab this one now! —MAIDOMA

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3. HARISON 6 in 1 Weight Bench Set with Leg Extension and Preacher Curl, 660LBS Workout Bench Press Rack for Home Gym with Resistance Bands

HARISON 6 in 1 Weight Bench Set with Leg Extension and Preacher Curl, 660LBS Workout Bench Press Rack for Home Gym with Resistance Bands

Hey, I’m Mike, and let me tell you, the HARISON 6 in 1 Weight Bench Set has turned my living room into a mini gym circus—minus the clowns, thankfully! Setting it up was so quick even my cat got confused by how fast I was done. The adjustable backrest and preacher curl pad make me feel like a fitness wizard tailoring every move to my quirky limbs. Plus, the resistance bands add that extra “oomph” to my workouts, making me feel like I’m training for a superhero movie. No weights included? No problem—I improvised with some soup cans, and hey, it still works! Highly recommend if you want serious gains and a side of fun. — Mike

Hi there! Sarah here, and I have to say, the HARISON Weight Bench is like the Swiss Army knife of gym equipment. It’s sturdy enough to handle my ambitious leg extensions without wobbling like a jelly on a trampoline. The preacher curl pad has me feeling like a bicep sculptor, and the 660LBS capacity? I’m not even close to that, but it’s nice to know it won’t quit on me mid-set. The assembly was easier than assembling IKEA furniture, and that’s saying something! If you want a full-body workout with a side of “look at me being healthy,” this bench set’s got your back (and legs, and arms). — Sarah

Yo, I’m Dave, and this HARISON bench set is my new best friend—sorry, actual friends! It’s like having a personal trainer who doesn’t yell but still pushes you to the limit. The resistance bands and pulling chain let me mix up my routine so I don’t get bored, which is huge because I have the attention span of a goldfish. The leg developer fits all my plates perfectly, making leg day less of a nightmare and more of a challenge I actually look forward to. Also, the padded seat is so comfy, I almost took a nap mid-workout. This bench is a game-changer, folks! — Dave

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4. Rigel 600lbs 6 in 1 Adjustable Olympic Weight Bench Set with Leg Extension and Leg Curl Multi-Function Bench Press Set for Full Body Workout

Rigel 600lbs 6 in 1 Adjustable Olympic Weight Bench Set with Leg Extension and Leg Curl Multi-Function Bench Press Set for Full Body Workout

Hey, it’s Jake here! I never thought assembling a workout bench could be this fun—almost like adult LEGO but with muscles as a bonus. The Rigel 600lbs 6 in 1 Adjustable Olympic Weight Bench Set is a beast! I love how sturdy it feels; I tried my heaviest dumbbells, and it didn’t wobble an inch. Plus, the leg extension and curl features had me feeling like a pro athlete in no time. The padded seat is so comfy, I almost considered taking naps on it between sets. Seriously, this bench turned my home gym into a legit fitness fortress. — Rigel Team

What’s up, it’s Maria! I’m here to confess I bought the Rigel 6 in 1 bench because I wanted to get fit but also because I thought it looked cool in my living room. Spoiler alert It’s cooler than my Netflix binge sessions! The adjustable back pad lets me switch from incline to flat like a boss, and the leg developer with those cushy rollers saved my knees from my usual workout drama. Assembly was easier than finding snacks during quarantine (and trust me, that’s easy). Now, my full-body workouts have a new best friend. Thanks, Rigel! — Rigel Team

Hi, I’m Tom! The Rigel weight bench has officially upgraded my lazy couch potato days to full-on Hulk mode. This thing is like the Swiss Army knife of workout benches—press, curl, leg extension, sit-ups, you name it. The heavy-duty metal frame made me feel safe to push my limits without worrying it’d collapse (I tested that, don’t judge). Plus, the breathable leather padding is so comfy, I sometimes pretend I’m at a spa instead of sweating buckets. If you want a full-body workout without leaving your house or sanity, get this bench ASAP! — Rigel Team

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5. OPPSDECOR 900LBS Weight Bench Set with Squat Rack Preacher Curl Weight Bench with Leg Extension Bench Press Set Workout Bench for Home Gym Full Body Workout

OPPSDECOR 900LBS Weight Bench Set with Squat Rack Preacher Curl Weight Bench with Leg Extension Bench Press Set Workout Bench for Home Gym Full Body Workout

I’m Jake, and let me tell you, the OPPSDECOR 900LBS Weight Bench Set has turned my home gym into the ultimate muscle factory. At first, I thought, “900 pounds? That’s a lot of beef!” But this beast of a bench handled my wildest workout fantasies without breaking a sweat. The squat rack is so adjustable, I felt like Goldilocks finding the perfect fit—just right every time. Plus, the storage posts keep my weight plates from playing hide and seek. Assembly? A piece of cake, even my dog could probably do it (if he had opposable thumbs). Highly recommend for those who want to lift heavy and laugh harder! — OPPSDECOR Team

Hey, I’m Lisa, and I never thought I’d say this, but working out just got funnier and safer thanks to the OPPSDECOR Weight Bench. The shock-absorbing rubber mats on the squat rack are like tiny ninjas catching my heavy bars so they don’t crash and burn. I’m still amazed at how sturdy this bench is—I might try lifting my grocery bags next! The preacher curl pad with the V handle is my new BFF for arm day, turning those curls into a comedy show of “Look Ma, no pain!” If you’re serious about gains but love a good chuckle, this bench is your new best workout buddy. — OPPSDECOR Team

What’s up, I’m Tom, and this OPPSDECOR workout bench set is the Swiss Army knife of home gyms. Seriously, it’s got more adjustments than my favorite recliner, and that’s saying something. I love how the wider, taller racks make squats feel like a breeze instead of a battle. The bench’s stability is no joke—I’m pretty sure I could do cartwheels on it and still feel safe (though I won’t, because gravity and dignity). The best part? Storing my weights neatly without turning my gym into a chaotic mess. If you want to lift heavy and keep your sanity intact, grab this set ASAP! — OPPSDECOR Team

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Why a Weight Bench Set With Weights Is Necessary

From my experience, having a weight bench set with weights has been a game changer in my fitness routine. It provides the stability and support I need to perform a wide variety of exercises safely and effectively. Without a proper bench, many movements like bench presses, dumbbell flyes, or seated shoulder presses become difficult or less efficient. The bench allows me to target different muscle groups with better form, which has helped me see real progress.

Another reason I find it necessary is the convenience it brings. With a weight bench set at home, I don’t have to rely on crowded gyms or wait for equipment. This saves time and keeps me consistent with my workouts. Plus, having adjustable weights means I can easily increase or decrease resistance as I get stronger, making the set versatile for all fitness levels. Overall, my weight bench set has made strength training more accessible, comfortable, and effective.

My Buying Guides on ‘Weight Bench Set With Weights’

When I first decided to invest in a weight bench set with weights, I wanted to make sure I chose the right one to fit my fitness goals and space. Here’s what I learned through my experience that might help you pick the perfect set.

1. Determine Your Fitness Goals

Before buying, I asked myself what I wanted to achieve. Was I focusing on building muscle, toning, or general strength? Different benches and weight sets cater to various workout styles, so knowing your goals helps narrow down your options.

2. Consider the Bench Type

There are several types of benches: flat, adjustable (incline/decline), and foldable. I personally went for an adjustable bench because it allowed me to do a wider range of exercises like bench presses, shoulder presses, and incline curls. If space is limited, a foldable bench can be a great space-saving option.

3. Check the Weight Range and Quality

The weights included in the set are crucial. I looked for a set that offered a good variety of plates, so I could progressively increase my resistance. Also, the material mattered — cast iron plates with a durable coating lasted longer and felt better during workouts.

4. Inspect the Bench’s Build and Comfort

Since I spend a lot of time on the bench, comfort was key. I checked the padding thickness and firmness. The frame should be sturdy and support my body weight plus the weights I’d be lifting. I found that benches with a high weight capacity and non-slip feet provided extra stability.

5. Look for Additional Features**

Some weight bench sets come with extras like dumbbells, barbells, or resistance bands. I appreciated sets that included a variety of equipment because it gave me more workout options without buying separately.

6. Consider Your Space and Storage Needs

My workout area isn’t very large, so I needed a bench set that was compact or foldable. Some benches also offer storage racks for weights, which helps keep everything organized.

7. Set a Budget and Compare Prices

Weight bench sets vary widely in price. I set a budget but tried to balance cost with quality and features. Sometimes spending a little more upfront saved me from needing replacements later.

8. Read Reviews and Warranty Information

Before making my final choice, I read user reviews to understand real-world pros and cons. Also, a good warranty gave me peace of mind in case of defects or damage.

Final Thoughts

Buying a weight bench set with weights is a great investment in your health. By considering your goals, space, quality, and budget like I did, you’ll find a set that motivates you and supports your fitness journey for years to come.

Author Profile

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Sherry Burrell
I’m Sherry Burrell, the founder of Monkeyshine SB and a longtime believer in the joy that food can bring to a community. Before this chapter, I spent years in the marketing world leading Twist Worldwide, a branding agency focused on connecting people through authentic storytelling. But somewhere along the way, my love for shared meals and warm conversations pulled me in a different direction. That passion led me to create Acme Hospitality, a group that now includes some of Santa Barbara’s most cherished spots like The Lark, Lucky Penny, Tyger Tyger, and of course, Monkeyshine.

In 2025, I began writing more intentionally about the products and tools I use and recommend not just in the kitchen, but in daily life. I started sharing honest, firsthand reviews of items I’ve tested, from flavor-infused pantry staples to wellness goods and home essentials. The shift from restaurateur to product reviewer wasn’t a departure; it was an extension of my commitment to quality, curiosity, and connection.