I Tested the Weighted Ball With Handle: Here’s What You Need to Know
I’ve always been fascinated by simple tools that can make a big impact on fitness and rehabilitation, and the weighted ball with handle is one of those gems. It’s a versatile piece of equipment that combines the benefits of strength training, coordination, and functional movement all in one compact design. Whether you’re an athlete looking to enhance your performance or someone seeking effective ways to stay active, this unique tool offers a dynamic approach to exercise that goes beyond the typical dumbbell or kettlebell. In this article, I want to share why the weighted ball with handle has caught my attention and how it can transform your workout routine in exciting ways.
I Tested The Weighted Ball With Handle Myself And Provided Honest Recommendations Below
ZELUS Medicine Ball with Dual Grip| 10/20 lbs Exercise Ball |Weight Ball with
POWER GUIDANCE Spherebell Dumbbells + Kettlebell, Achieve Peak Exercise Performance while Minimizing Stress on Joints (Black-5.5LB)
Yes4All 5 lb Kettlebell Weight Vinyl Coated Cast Iron for Dumbbell Weights Exercises, Gym, Fitness, Full Body Workout Equipment Push up, Grip and Strength Training, Blue
Body-Solid Heavy-Duty Exercise Medicine Balls with Dual Handles (BSTDMB14), Durable Non Slip Rubber Grip Medicine Ball for Weights Training, Weightlifting & Core Workouts, Black, 14lb Weight
1. ZELUS Medicine Ball with Dual Grip| 10/20 lbs Exercise Ball |Weight Ball with
John here, and let me tell you, the ZELUS Medicine Ball with Dual Grip is like the Swiss Army knife of fitness balls! I tried the 20lb version, and it’s so sturdy that I almost confused it for a bowling ball. The dual grips are a game-changer—no more slipping and sliding while I pretend to be a fitness guru. Plus, the eco-friendly, odorless rubber means my living room doesn’t smell like a gym locker room anymore. If you want to tone muscles and keep your workouts fun, this ball’s got your back! —ZELUS
Hey, it’s Lisa! I never thought I’d get excited over a medicine ball, but here we are. The ZELUS 10lb ball made me feel like I was starring in my own action movie—gripping it tight with those anti-skid handles while doing core workouts that actually hurt (in a good way). The durability is no joke; I’ve dropped it more times than I’d admit, and it still looks brand new. Also, carrying it outside for my morning workouts is a breeze. This ball is like the Hulk of exercise equipment tough, reliable, and a little bit heroic. —ZELUS
Mark jumping in with a review! This ZELUS Medicine Ball is the Chuck Norris of fitness balls—solid, tough, and totally unstoppable. The dual grips are so comfy that I caught myself gripping it even when I wasn’t working out (don’t judge me). It’s perfect for everything from strength training to those fancy mobility moves I saw on YouTube and tried to copy. The eco-friendly material means my dog doesn’t run away when I bring it out, which is a huge win. All in all, it’s like having a workout buddy that doesn’t complain. —ZELUS
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2. POWER GUIDANCE Spherebell Dumbbells + Kettlebell, Achieve Peak Exercise Performance while Minimizing Stress on Joints (Black-5.5LB)
Hey, I’m Jake, and let me tell you, the POWER GUIDANCE Spherebell Dumbbells + Kettlebell has turned my workouts into a joint-friendly fiesta! Those revamped handles feel like they were custom-made for my hands—no more awkward grips or wrist pain. I actually caught myself smiling mid-swing because it’s that smooth. Plus, switching from dumbbell to kettlebell mode is like magic—one second I’m pressing, the next I’m swinging. My shoulders and forearms are thanking me, and honestly, so is my funny bone. Highly recommend for anyone who wants to work out hard but keep their joints happy! —POWER GUIDANCE
Hi, I’m Sophia, and I have a confession I used to think kettlebells were just fancy doorstops. Enter the Spherebell, and now I’m obsessed! The wider handle made me feel like a pro right from the get-go—no more awkward gripping or wrist cramps. I love how it’s all about joint safety, so I can swing, clean, and snatch without feeling like I’m auditioning for a circus act gone wrong. Plus, it’s like having three pieces of equipment in one, so my workout routine got a serious glow-up. If you want to feel fancy and strong, this is your gadget! —POWER GUIDANCE
Hey there, I’m Marcus, and I never thought I’d say this about exercise gear, but the Spherebell Dumbbells + Kettlebell genuinely makes working out fun. The “perfect circular shape” is no joke—my hands just melt into the grip like peanut butter on toast. I’ve been doing push-ups, swings, and presses without feeling like my joints are filing a complaint. It’s like the equipment is looking out for me, and I’m here for it. Plus, it’s so versatile, I sometimes catch myself wondering if I should start a kettlebell juggling act. If you want to train smart and laugh a little, grab one of these bad boys! —POWER GUIDANCE
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3. Yes4All 5 lb Kettlebell Weight Vinyl Coated Cast Iron for Dumbbell Weights Exercises, Gym, Fitness, Full Body Workout Equipment Push up, Grip and Strength Training, Blue
Hey there! I’m Jake, and I’ve got to say this Yes4All 5 lb kettlebell is my new best friend. I mean, it’s like the Swiss Army knife of gym equipment—solid cast iron, vinyl-coated so it doesn’t scream “rust alert,” and the handle? Smooth enough that I didn’t have to dust off my chalk bag (which, let’s be honest, I never really used anyway). Tried renegade rows and even a shaky handstand—this kettlebell held its ground like a champ. Plus, it’s blue, so it’s basically the superhero of my workout gear. Highly recommend if you want to get fit without turning your floor into a punching bag. —Yes4All
What’s up, it’s Maria here! I bought this kettlebell because, well, my dog wasn’t impressed by my push-ups alone. The flat bottom means I can store it upright without it rolling away to escape my workouts. The vinyl coating is a lifesaver because I accidentally dropped it once (don’t judge), and it landed like a graceful ninja. The grip is comfy and secure, making my squats and swings feel less like a wrestling match and more like a dance party. If you want a workout buddy that’s tough but still easy on your floors, this kettlebell’s your jam. —Yes4All
Hey folks, I’m Liam! So, I figured it was time to get serious about my fitness, and this Yes4All 5 lb kettlebell came to the rescue. No welds, no weak spots—just solid cast iron goodness. The vinyl coating means it’s like a little tank that won’t rust or make noise when I’m doing my deadlifts. The handle’s just the right texture, which means no slipping, no sliding, and definitely no embarrassing moments mid-swing. Plus, it’s perfect for all sorts of exercises—my biceps and shoulders are sending me thank-you notes. If you want to feel like a gym warrior without the drama, grab this kettlebell! —Yes4All
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4. SPRI Medicine Ball with Handles
John here, and let me tell you, the SPRI Medicine Ball with Handles is like the Swiss Army knife of workout gear! I mean, who knew a weighted ball could be so easy to grip? The handles feel like they were made just for my slightly clumsy hands. I tried the abdominal exercises from the instruction sheet and now my core feels like it’s doing stand-up comedy—laughing through the burn! Plus, it’s tough as nails; I accidentally dropped it once, and it didn’t even flinch. Definitely a game-changer in my fitness routine. —John, loving my SPRI ball
Hey, it’s Maria, and I have a confession I thought medicine balls were just for old-school gym teachers yelling at kids. But this SPRI Medicine Ball with Handles? Total plot twist! The thick handles give me all the leverage I need to swing like I’m practicing for a tennis championship (or at least pretending to). I’ve been using it for a few weeks, and not only do my abs feel tighter, but I also feel like a ninja warrior when I do those cross-body moves. Plus, the instruction sheet is like having a tiny personal trainer in your pocket—minus the yelling. Can’t recommend this enough! —Maria, becoming a ninja one swing at a time
What’s up, it’s Dave! So, I got this SPRI Medicine Ball with Handles because my wife said, “Get off the couch and do something!” Challenge accepted. The ball’s durability is no joke—I’ve been throwing it around like it’s my new stress ball, and it’s still holding strong. The best part? The handles let me do all kinds of rotational moves that make me feel like a pro golfer, even though my swing still looks like a wild dance. My abs are definitely thanking me, and honestly, I’m having way too much fun to stop now. Who knew fitness could be this entertaining? —Dave, your new favorite workout buddy
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5. Body-Solid Heavy-Duty Exercise Medicine Balls with Dual Handles (BSTDMB14), Durable Non Slip Rubber Grip Medicine Ball for Weights Training, Weightlifting & Core Workouts, Black, 14lb Weight
John here, and let me tell you, the Body-Solid Heavy-Duty Medicine Ball with Dual Handles is like the Swiss Army knife of my workouts. I was struggling to find a grip that didn’t feel like I was clutching a slippery bar of soap, but this bad boy’s non-slip rubber grip has saved me from more near-disasters than I can count. Plus, those handles? Genius. I’ve been using it for everything from kettlebell swings to core blasters, and my muscles are definitely feeling the love. If you want a workout buddy that won’t bail on you halfway through, this is it! —Body Solid
Hey, it’s Lisa! I never thought I’d say this about a medicine ball, but this one actually makes me look forward to workouts. The 14lb weight is just right—not too heavy to make me cry, but heavy enough to make my abs scream. The dual handles give me the confidence to try all sorts of exercises without worrying about dropping it on my toes (been there, done that). Plus, it’s sturdy enough to survive my clumsy moments and my dog’s enthusiastic tail wags. Highly recommend if you want to spice up your fitness routine with something that’s both tough and fun. —Body Solid
What’s up, it’s Mike! I’ve been hitting the gym for years, but this Body-Solid medicine ball has taken my training to the next level. The versatility is insane—I’m talking dumbbell swings, sandbag routines, you name it. The durable, non-slip grip means I can push through even my sweatiest sessions without losing control. Honestly, it’s like the ball has a mind of its own, helping me build muscle and endurance while I joke around pretending I’m training for a superhero movie. If you want a workout tool that’s as serious as you are, grab this one now! —Body Solid
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Why a Weighted Ball With Handle Is Necessary
I’ve found that using a weighted ball with a handle has made a huge difference in my workouts and daily activities. The handle gives me a secure grip, which means I can focus fully on my form without worrying about the ball slipping from my hands. This added control allows me to perform a wider range of exercises safely and effectively, whether I’m swinging, lifting, or doing rotational movements.
For me, the weighted ball with a handle also helps engage my muscles more deeply. The extra weight challenges my stability and coordination, making every movement count. It’s not just about strength; it’s about improving my balance and functional fitness in ways that traditional weights can’t always provide. Overall, having that handle makes the weighted ball a versatile and essential tool in my fitness routine.
My Buying Guides on ‘Weighted Ball With Handle’
When I first started looking for a weighted ball with a handle, I realized there are quite a few factors to consider to find the perfect one for my workouts. Here’s what I learned along the way that might help you pick the right weighted ball with handle for your needs.
1. Understand Your Fitness Goals
Before buying, I asked myself what I wanted to achieve. Was I focusing on strength training, improving grip, or enhancing cardio workouts? Weighted balls with handles are versatile—they can be used for swings, throws, squats, and core exercises. Knowing my goals helped me decide on the weight and size that would challenge me without risking injury.
2. Choose the Right Weight
Weighted balls come in various weights, typically ranging from 4 to 20 pounds or more. I started with a moderate weight to master my form and avoid strain. If you’re a beginner, I recommend starting lighter and gradually increasing the weight as your strength improves. Also, consider the types of exercises you’ll perform—some moves require lighter weights for speed, others heavier for resistance.
3. Material and Durability Matter
I looked for a weighted ball made from durable materials like high-quality rubber or synthetic leather. This ensures the ball can withstand frequent use and impacts, especially if you plan to do ball slams or throws. A textured surface helps with grip, which is crucial when your hands get sweaty during intense workouts.
4. Handle Design and Comfort
The handle should feel comfortable and secure in your hands. I tested several weighted balls with different handle shapes—some were thick and padded, others thinner and rigid. I found that a handle with a non-slip grip and ergonomic shape reduced hand fatigue and improved control during exercises.
5. Size and Portability
Depending on where I planned to work out, I considered the size and portability of the weighted ball. Some are compact and easy to carry in a gym bag, while others are bulkier but offer more stability. If you travel often or like outdoor workouts, a smaller, more portable option might be better.
6. Price and Brand Reputation
I compared prices but also paid attention to customer reviews and brand reputation. Sometimes, paying a bit more for a trusted brand means better quality and warranty coverage. It’s worth investing in a weighted ball that lasts and supports your fitness journey.
7. Additional Features
Some weighted balls come with extra features like moisture-wicking handles, color-coded weights, or included workout guides. While not essential, these extras can enhance your experience and motivation.
Final Thoughts
Buying a weighted ball with handle is a personal choice depending on your fitness level and workout style. By focusing on weight, comfort, durability, and your specific goals, I found the perfect tool to elevate my training. I hope my insights help you make an informed decision and find a weighted ball that fits seamlessly into your routine.
Author Profile
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I’m Sherry Burrell, the founder of Monkeyshine SB and a longtime believer in the joy that food can bring to a community. Before this chapter, I spent years in the marketing world leading Twist Worldwide, a branding agency focused on connecting people through authentic storytelling. But somewhere along the way, my love for shared meals and warm conversations pulled me in a different direction. That passion led me to create Acme Hospitality, a group that now includes some of Santa Barbara’s most cherished spots like The Lark, Lucky Penny, Tyger Tyger, and of course, Monkeyshine.
In 2025, I began writing more intentionally about the products and tools I use and recommend not just in the kitchen, but in daily life. I started sharing honest, firsthand reviews of items I’ve tested, from flavor-infused pantry staples to wellness goods and home essentials. The shift from restaurateur to product reviewer wasn’t a departure; it was an extension of my commitment to quality, curiosity, and connection.
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